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Background:
Systematic Review

Smartphone App-Based Interventions to Support Smoking Cessation in Smokers with Mental Health Conditions: A Systematic Review

1
The National Institute for Health Innovation, School of Population Health, The University of Auckland, Auckland 1023, New Zealand
2
School of Population Health, The University of Auckland, Auckland 1023, New Zealand
*
Author to whom correspondence should be addressed.
Psych 2023, 5(4), 1077-1100; https://doi.org/10.3390/psych5040072
Submission received: 29 July 2023 / Revised: 12 September 2023 / Accepted: 19 September 2023 / Published: 8 October 2023
(This article belongs to the Section Neuropsychology, Mental Health and Brain Disorders)

Abstract

:
Background—Despite global efforts to control tobacco use, smoking remains a leading cause of preventable diseases, mortality, and disparities, especially among individuals with mental health conditions. Smartphone apps have emerged as cost-effective tools to aid smokers in quitting; however, their evidence-based foundation remains understudied. This research conducted two searches to identify relevant apps: one through the scientific literature and the other from app stores. Methods—The study sought apps designed to assist smokers with mental health conditions in quitting. Searches were conducted in the scientific literature and major app stores. The apps found were evaluated for their basis in theory, features, and claimed effectiveness. Usage and rating scores were compared. Results—Among 23 apps found from app store search, only 10 (43%) were evidence-based and none had explicit reference to theory, while all apps identified in the literature were developed by applying theory. However, app store apps had significantly higher user numbers and ratings than those identified in the literature (mean rating 4.7 out of 5.0). Conclusion—Smokers with mental health conditions have limited support from currently available smoking cessation apps. Apps identified in the scientific literature lack sufficient use and longevity. Sustained support beyond research projects is crucial for enabling theoretically informed evidence-based apps to be available for people with mental health conditions, as is greater collaboration between developers and researchers to create apps that engage with end-user design.

1. Introduction

Tobacco smoking is a leading cause of preventable death in the world [1]. Although millions of smokers receive advice from their healthcare providers each year for quitting smoking, and over half of them attempt to quit, the success rate is low [2]. Without any support, the success rate from a quit attempt is about 5% to 7% [3], but it can be raised to over 20% with behavioural intervention even without pharmacotherapy [4,5]. Unfortunately, 85% of tobacco users in the world have no access to cessation support [6].
Mental health conditions and smoking are strongly correlated; people with mental health conditions are far more likely to smoke tobacco than those without mental health conditions, and smoking amplifies the negative impacts of their medication and physical co-morbidities on their mental wellbeing [7,8,9,10]. Nevertheless, there is good evidence that smokers with mental health issues are just as interested in and able to quit smoking as others, even more so when support is provided [7,8,9,10]. For this reason, people with mental illness and other addictions often carry a greater burden of disease due to smoking. Poor lung health, smoking, and poor mental health co-occur: 50% of Chronic Obstructive Pulmonary Disease (COPD) patients have depressive symptoms, and over one in five COPD patients experience anxiety [7,11,12]. Smokers are more likely to develop depressive symptoms than non-smokers [10]. Smokers with mental health issues are also more likely to (1) keep on smoking; (2) consume more tobacco products; (3) die on average 10 to 20 years earlier; and (4) need higher doses of antipsychotic medicines and antidepressants [10]. Smoking also increases socioeconomic and ethnic disparities [7,10,11]. However, by quitting smoking, people may experience a reduction in anxiety, depression, and stress levels; improvements in quality of life and mood; and decreases in use of mental health medicines [7,10,11].
The most recent Cochrane Review found moderate-certainty evidence, limited by inconsistency, that mobile smoking cessation (text message-based) interventions were more effective than minimal smoking cessation support (risk ratio “RR” = 1.54, 95% CI = 1.19 to 2.00; 13 studies, 14,133 participants) [13]. There was also moderate-certainty evidence, limited by imprecision, that text messaging added to other smoking cessation interventions was more effective than the other smoking cessation interventions alone (RR = 1.59, 95% CI = 1.09 to 2.33; four studies, 997 participants) [13]. Compared to traditional in-person interventions, mobile smoking cessation interventions have been shown to improve user engagement with a cessation programme by expanding communication through real-time messaging with support networks, and by reducing barriers to access, such as cost, location, or timing conflicts [14,15,16].
However, text-based programmes have limited functionality, whereas smartphone apps offer more interactive and customisable tools to support smokers throughout the multi-stage process of quitting smoking, such as tools for self-monitoring, progress tracking, urges overcoming, daily reminders, and social support [17]. A growing number of apps purporting to be effective at helping smokers quit are available for downloading [18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66].
In recent years, apps have been developed to support individuals with mental health issues to quit smoking [45,47,67]. Research suggests that smoking cessation apps can engage smokers with mental health issues, [27] including those who are not already receiving nor seeking professional help [47], may promote smoking cessation or reduction of tobacco consumption [67], and improve mental health status [45]. With the proliferation of smartphones, mobile health tools are uniquely positioned to reach and influence the smoking populations that need both smoking cessation and mental health support [68]. However, there has been little assessment of the quality of content, engagement, and reach of apps that are underpinned by research or theory, compared with apps commonly used in the marketplace [45,58,59,60,61,62,63,64,65,66,67] that purport to assist smokers with mental health issues to quit [69,70].
The aim of this review was to identify all available apps designed to support smoking cessation of smokers with mental health conditions, identify apps developed from theory and/or empirical scientific evidence, and apps without such a basis, available from app stores and to determine and compare the usage, user ratings, and availability of such apps.

2. Methods

We assessed the app market from two distinct viewpoints: firstly, that of health professionals; and secondly, that of consumers, specifically smokers with mental health conditions. Health professionals typically consult scientific literature, whereas consumers, often without access to such literature, tend to rely on app store recommendations when choosing healthcare apps. This dual approach necessitated our exploration of apps in two ways: firstly, by beginning with the literature and then locating the identified apps in the app stores; and secondly, by directly starting from the app stores.
In alignment with established systematic review practices [69,70,71,72,73], we adhered to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) model [74]. Whilst numerous smoking cessation apps incorporate evidence-based behaviour change strategies, many have not been featured in published research articles. We prioritised apps that have been recognised and recommended by the scientific community, focusing on published research articles as evidence of their scientific support. We identified and assessed apps designed to help smokers with mental health issues quit smoking through a four-step process.

2.1. Identify the Scientific Literature

We performed a literature search of EMBASE, MEDLINE, APA PsycInfo, PubMed, Scopus, ACM Digital Library, and IEEE Xplore on 30 September 2020. A second round of the literature search was conducted on 23 July 2023. The gap is based on two reasons: (1) we aimed for a comprehensive capture of all pertinent studies, especially given the swift evolution and introduction of new apps in the market, and (2) the dynamic nature of the app market and the continuous release of new research articles led us to believe that a more extended gap would yield a richer and more current dataset for our review. Table 1 shows the search terms used in different fields of the study. Because search engines differ between databases, search strategies were adapted to each database. Appendix A shows the search strategies used in the different databases. Only peer-reviewed articles on the topic of smoking cessation apps for smokers with mental health conditions that were published in English before the search date were included for the review.
A data extraction sheet based on the review of mobile phone-based interventions for smoking cessation published in the Cochrane Database of Systematic Reviews [14] was developed to collect data from the identified articles. The data extraction sheet was adapted by adding a field on the impact of the intervention on the mental health statuses of users. One review author (JChe) from the team extracted the data, and the other authors (CB, JC, SM, TS) checked the data. Disagreements were resolved by consensus. Information included: (1) information about the study (including country and year of the study’s implementation); (2) characteristics of the app (including the name of the app, underpinning theories, app development methods, functions, and target users); and (3) evaluation of the app (including the assessment method, interventions, participants, duration, types of measure, findings, bias, and limitations).
No gold standard exists against which to evaluate a smoking cessation app for smokers with mental health conditions. A meta-analysis of study findings was, therefore, not possible. Hence, the identified literature was analysed by identifying the availability, validity, user experience, and effectiveness of current smoking cessation apps for mental health smokers. Analysis of the features of current apps, their potential for improvement, and the feasibility of evaluation to validate these apps’ effectiveness and acceptability was also included.
We assessed risk of bias and obtained methodological details using a standardised form applied by a Cochrane Review on mobile smoking cessation interventions [14]. Different types of bias were assessed across studies including: (1) selection bias—whether study participants are representative to the target population; (2) performance bias and detection bias—whether any types of blinding were performed; (3) attrition bias—incomplete outcome or loss of follow-up; and (4) other bias—specified as small sample size, short follow-up, and confounding factors. Each type of bias was rated for each study by JChe with one of the following three risk levels: “high risk”; “low risk”; and “unclear”. The results of the rating were reviewed by other authors (CB, JC, SM, TS) and agreement was reached between authors.

2.2. Identify the Literature-Based Apps from App Stores

Each app identified in the scientific literature during phase 1 was searched for in each of the following online app stores: the Apple App Store and the Google Play Store. Apps with the same name and developer of those listed in the literature were considered a match. Functions of smoking cessation apps were classified based on the taxonomy created by the National Tobacco Cessation Collaboration (NTCC) [75] and its updated version of the classification method developed by Abroms et al. [71].

2.3. Identify Market-Based Smoking Cessation Apps from App Stores

We searched the two main online app stores (Apple App Store and the Google Play Store) in January 2021 using the following terms: mental health smoking, mental health, and quit smoking. Each search term was searched separately and all three were used for each of the two stores, totaling six separate searches. The top five apps returned per search were documented for each store. Apps not relevant to the support of smoking cessation or improving of users’ mental health status were removed.

2.4. Identify Market-Based Apps Developed from Theory or Empirical Evidence

The top five apps per search term were opened and reviewed regarding their developers, theories, development methods, smoking cessation features, mental health features, target users, categories, charges (pay for download or free), download rate, and user rating. The description (both in app stores and in the “About” section of the apps) of the apps was reviewed to determine if the reviewed apps were developed based on theories. An app with explicit theory or theoretical functions or components mentioned in its description was considered as theory-based. Apps that had been tested in a methodologically robust way were considered as based on empirical evidence. Only the top five apps were chosen to best represent real search behaviours of focusing on the top apps of search results, which is unlikely to include all apps available for the given health concerns [76,77]. An app list was created by one review author (JChe) and shared with the other review authors (CB, JC, SM, and TS). All authors reviewed and analysed apps independently and discussed the key findings of the analysis.

3. Results

3.1. Literature Search Results

The search of listed databases provided a total of 1989 articles. After adjusting publication types and written languages, 447 articles remained. Of these, 349 articles were discarded because after reviewing the abstracts, these articles did not meet the inclusion criteria. The review article inclusion criteria include: (1) studies that focus on smartphone app-based interventions for smoking cessation; (2) research articles that specifically target smokers with mental health conditions; (3) studies published in English or Chinese; (4) peer-reviewed articles published between January 2010 and July 2023, and (5) articles that provide clear outcomes related to the efficacy or effectiveness of the app interventions. By the end of the title and abstract review, 98 articles were imported into the Endnote reference management system, where 28 duplicate articles were identified and excluded.
The full text of the remaining articles was examined In detail. Two additional articles were identified by the search conducted on 23 July 2023. Sixty-one studies did not meet the inclusion criteria as described, leaving only ten studies in the systematic literature review. No additional studies were identified by checking the references of located, relevant papers and searching for studies that have been cited by included studies. No unpublished studies were obtained. The flow diagram of articles selection is shown in Figure 1. Appendix A summarises the details of the reviewed studies.
All ten reviewed articles were published in English. Two of these articles reported pilot randomised controlled trials (RCTs), four reported qualitative studies, two reported pilot trials, one reported a full RCT, one reported a development study, and one reported a mixed-method study. The duration of studies ranged from three days to six months. The studies involved a total of only 160 participants. The main inclusion criteria entailed adults (18 years or older), smokers (smoke one or more cigarettes or using other types of tobacco products on a daily basis), with mental health issues (10 out of 160 studied participants were not diagnosed with psychotic disorders) and using a smartphone. The studied intervention in the reviewed articles is a smoking cessation app for smokers with mental health issues.
The primary outcome of six reviewed studies was smoking status of participants. Smoking status was measured in different ways, including self-reported smoking abstinence and biochemical verification of smoking abstinence with different follow-up. Four studies reported smoking abstinence with biochemical verification [45,67,78,79]. The duration of abstinence ranged from 7-day to 30-day. Secondary outcomes of reviewed studies included adherence, user experience, participant mental health status, acceptability, and feasibility of the intervention.
Six studies concluded that smoking cessation apps support smokers with mental health conditions to quit smoking [29,45,67,78,80,81]. However, none of these studies had conclusive findings on the effectiveness of smoking cessation apps. User experience of smoking cessation apps varied across different studies [25,29,45,47,67,81]. The majority indicated smoking cessation apps achieved positive user experience, while one study stated that the smoking cessation app scored five points below industry standard (65.5 out of 100) on the user experience measuring scale [25]. The same study found that some features of smoking cessation app are redundant and rarely used [25]. Eight studies measured participants’ adherence to intervention activities. Most of these studies reported a high compliance level of participants to intervention [25,45,47,67,78], while one reported low compliance [81]. Only one study measured participants’ mental health status [45]. This study indicated that the use of smoking cessation app led to a significant decrease in depressive symptoms among app users [45].
Due to the diversity of study designs, participants, interventions, and outcome measures, and a high risk of bias (Appendix B), a meta-analysis of these studies was not appropriate [82].
Four studies had a high risk of selection bias—specific population groups (e.g., mental health smokers from high socioeconomic status) were invited to take part in these studies, leading to a lack of generalisability of the study results [25,47,67,83]. All reviewed trials had a high risk of performance bias because blinding was not performed by researchers or trial participants in any of these trials [29,45,67,78,79]. The majority of reviewed studies had small sample sizes and failed to detect a statistically significant smoking cessation outcome [29,45,67,78,79]. All studies had a short to medium length of follow-up. Two studies had a six-month follow-up, while the other studies had less than a three-month follow-up. The reviewed studies could not detect the long-term impacts of smoking cessation apps on smokers with mental health conditions. Two reviewed studies have no post-treatment assessment to the control group, which made it impossible to identify the size of the effect of the evaluated interventions [45,79].

3.2. Apps Identified from the Literature Search

Five smoking cessation apps for smokers with mental health conditions were identified from the reviewed studies. Details of these apps (both from the literatures and app store search) are summarised in Appendix C. All were built based on theories and clinical guidelines. Six had their development methods and processes discussed in the reviewed articles. Seven focused on smokers with mental health conditions while one targeted all smokers. Two apps include functions for both smoking cessation and mental health management, but six had only functions for smoking cessation. Four apps include the keyword “quit” in their name.
Three were unavailable in both the Apple and the Google App store, one was only available at no cost in the Apple app store, while four were available (free of charge) in both Apple and Google App stores. Four apps have their download rates available in the Google App store. The user rating scores are available for five literature-based apps. The app named Actify! has a user rating score of 1.5 out of 5.0 in the Apple App store, but it was only rated by four users. The app quitSTART was rated as 4.5 out of 5.0 (No. of reviewers = 1500) in the Apple App store and rated as 3.4 out of 5.0 (No. of reviewers = 276) in the Google App store.

3.3. Smoking Cessation Apps in App Stores

Appendix D summarises the details of the top listed apps identified from the app store search. The Apple App store search returned 13 apps and the Google App store returned ten apps (some apps exist more than once when searching by different keywords). Three apps (Wysa: Mental Health Support, MindDoc: Depression & Anxiety, and Smoke Free—Stop Smoking Now) existed multiple times in both app stores and for different keywords. Some keywords, such as “mental health” (n = 5), “smok*” (n = 8), and “quit” (n = 8) are common in the names of the apps.
By entering “mental health smoking” into the Google App store, two of the top five returned apps focused on mental health conditions and three on smoking cessation. The most commonly seen smoking cessation functions are Calculator (n = 3) and Gamification (n = 3). By entering “mental health” into the same app store, the top five apps all focus on supporting mental health management. The most common functions of these apps are Mood tracking (n = 4), Mental health practice (n = 4), and Diary (n = 3). By entering “quit smoking” into the app store, four of the top five returned apps are focusing on supporting users to quit smoking, and one is focusing on both supporting smoking cessation and mental health management. The most common functions among these apps are Calendar (n = 4), Gamification (n = 3), and Information (n = 3).
Eleven out of the 13 apps from the Apple App store require in-app purchases, which means some functions of the app are not available to users unless users pay for using. The price of these features ranged from $1.69 to $159.99 NZD (approx. $1.21 to $114.81 USD). All download rates were for apps in the Apple App store. Ten apps have their user rating scores available in the Apple App store. The average user rating score of these ten apps is 4.7 out of 5.0 (ranged from 4.5 to 5.0 out of 5.0). The average number of reviewers is 606 (ranged from 5 to 3100 reviewers).
All apps identified from the Google App store require in-app purchases. The price of these features ranged from NZD $1.69 to $239.99 (approx. $1.21 to $172.22 USD). Six of these apps were downloaded over 1,000,000 times, two were downloaded over 500,000 times, one was downloaded over 100,000 times and one was downloaded over 1000 times. The average user rating score of these apps is 4.7 out of 5.0 (ranged from 4.5 to 4.8 out of 5.0). The average number of reviewers is 41,109 (ranged from 94 to 100,413 reviewers).

3.4. Apps from the App Stores Developed Based on Theories

Six apps from Apple App Store were developed by following theories to help their users. Two of these apps post their development methods in the app store page. Four identified apps from the Google App Store use theory-based approaches to support their users. One shows its development method in the app store page. Seven apps from the Apple App Store were developed to target smokers, five were designed to support the general population who want to maintain good mental health, and one was developed to support construction workers. Nine of these apps are categorised as Health and Fitness apps, three as Lifestyle apps, and one as a Medical app. Five identified apps from the Google App Store are targeting smokers while the other five are targeting the general population. Eight of them are categorised as Health and Fitness apps, and two as Medical apps. Most apps (n = 21 out of 23) from app stores have either functions for supporting smoking cessation or managing mental health status.

4. Discussion

This systematic review aimed to identify smoking cessation apps for smokers with mental health conditions. A search of studies from seven databases identified only ten studies, 75% of which provide some supportive evidence of positive impacts of smoking cessation apps on helping smokers with mental health conditions to quit smoking. Most of the reviewed articles were small pilot studies. It was impossible to conduct a meaningful meta-analysis with such heterogeneous measures [82]. Nevertheless, the narrative synthesis of evidence about mHealth app-based interventions for smoking cessation enables researchers to make several observations, as follows.

4.1. Findings from Reviewed Studies

Based on the reviewed studies, there are no standard methods to develop or evaluate smoking cessation apps for smokers with mental health conditions. In general, the sample sizes of current studies are small. Most reviewed studies were unable to detect statistically significant results.
The effectiveness of supporting smoking cessation and user experience are the two most common outcome measures of the reviewed studies. Most studies indicated that smoking cessation apps had some positive impacts on supporting smokers with mental health conditions to quit smoking. In contrast, two studies show that smoking cessation apps may weaken the effectiveness of another smoking cessation programme when used together [29,79]. Other literature reviews [70] on smoking cessation apps and app content analysis [72,73,84,85,86,87,88,89,90,91,92] also draw the same conclusion: that the evidence for the effectiveness of smoking cessation apps in helping smokers to quit smoking is limited.
User satisfaction and perceived effectiveness were used to reflect the user experience of apps. Most reviewed studies found that participants perceived smoking cessation apps as a helpful tool to support smoking cessation. Two studies indicate that smoking cessation apps have an average user satisfaction. For instance, the study conducted by Vilardaga et al. found that the app “QuitPal” was five points below the industry standard based on the rating given by the study participants on the system usability scale (SUS) [25]. As mentioned by some smoking cessation app studies and reviews, limited evidence is available about the factors that increase a smoking cessation app’s user experience. Some potential positive factors may include providing multi-media information (e.g., audio, video) to users and being built by following theories [20,23,28,42,49,50,88].
Although all studies targeted smokers with mental health conditions, only one study measured the mental health status of the participants. In Heffner’s study, a significant decrease in Patient Health Questionnaire (PHQ) score was found in participants who used the smoking cessation app to achieve smoking abstinence (mean change in PHQ–9 scores were −4.5, 95% CI −7.7 to −1.3; p = 0.01) [45]. However, the mechanism between quitting smoking and improving mental health status was not explained. The reason why mental health status was not included as an outcome measurement by most of the reviewed studies is not made clear, but what is clear is that mental health status improvement should be an essential parameter to include in studies, given the strong correlation between tobacco use and mental health conditions [7,8,9,10].

4.2. Findings from App Review

Overall, 31 apps were discussed in this review (eight reviewed literature-based apps, and twenty-three apps identified from the Apple and Google App stores). Key words, such as “mental health”, “smok*”, and “quit” are very common in apps from app stores than apps introduced in the reviewed studies. This may be the reason why the literature-based apps were difficult to find in app stores (three out of eight apps were unavailable). Instead of typing the names of the research-based apps, these apps were out of the top 50 searching results when typing terms, such as “mental health smoking”, “mental health”, and “quit smoking”. It is very unlikely for smartphone users to download an app that requires too many scrolls or swipes [76,77]. It will be worthwhile for researchers who are developing smoking cessation apps for smokers with mental health smokers to understand the logic of app stores for exhibiting apps in response to search. One technique is the use of the hyphen between the app name and the aims of the app. For example, the apps’ names like “What’s Up?—A Mental Health App”, “Stop Smoking—EasyQuit free”, and “Flamy—quit smoking & become a non-smoker” make them easy to navigate when typing the correct keywords.
All literature-based apps use approaches developed based on theories to support smoking cessation and mental health management. In comparison, less than half of the apps searched from app stores apply theory-based approaches. The finding of lack of theory-based approaches in health-related commercial apps is similar to other studies on health-related apps targeting other conditions [93,94]. The application of theory-based approaches to support smoking cessation and mental health management should be used as a marketing highlight to promote the literature-based apps or other research-based apps. Supportive evidence has been found from an existing smoking cessation app analysis. Cheng et al. found that a smoking cessation app’s theories and guideline adherence level is positively related to its rating in app stores [88]. Abroms et al. also found that a smoking cessation app’s user experience rating is positively associated with its score on the application of theory and guideline-based approaches [71]. Although there are some exceptions, the application of theory-based approaches secures the safety, rigour, and potentially, the effectiveness of the apps.
Two literature-based apps have both smoking cessation and mental health management functions, while two apps searched from the app stores have functions from both categories. However, the functions of app store-searched apps are relatively easier compared to the literature-based apps. For instance, the app named “Construction Industry Helpline” has both smoking cessation and mental health-related functions, but the smoking cessation approach it uses is just providing smoking harm information to users. This situation is less common among research-based apps. For example, the app called “Stay Quit Coach” introduced by reviewed studies has multiple functions related to both smoking cessation and mental health management [29,47,81]. As introduced, smoking and mental health conditions are two strongly connected health conditions [7,8,9,10]. It is important to understand the mechanism between how these two factors affect one another before designing an appropriate smoking cessation app for smokers with mental health conditions.
The majority of apps searched from app stores only provide free trial versions for their users. The cost of these apps is varied. It shows the business potentials of smoking cessation and/or mental health management apps, but also reflects the potential cost for maintaining these products. Although the download rate is unavailable for apps from Apple App Store, the identified apps from the Google App Store provide some information about how popular these apps are. Based on the ten identified apps from the Google App Store, six of them were downloaded over 1 million times. The massive difference in download rates reflects a vast difference between the literature-based and commercial apps to reach their target users. Commercial apps also achieve higher user rating scores and are more likely to be rated by their users than the literature-based apps. They provide some excellent examples for researchers about designing and developing an attractive and engaging app. Collaboration between research teams and commercial companies or applying app design standards from commercial companies can be a method to improve the attractiveness and engagement of research-based apps [95,96].

4.3. Limitations

There are a number of limitations in this systematic review. First, there was an inconsistency of interventions and study settings, making a meta-analysis inappropriate [13]. Without a meta-analysis, no conclusive statements can be made about the impacts of smoking cessation apps on supporting smokers with mental health conditions. More standardised approaches to the research design and evaluation would enable greater comparability between studies. Second, the quality of studies varied widely. Six trials had a small sample size (n < 50 participants) and failed to detect statistically significant results. Most studies had a short follow-up (<3 months) and were unable to measure long-term impacts. Only one study measured changes in participants’ mental health status. Studies with larger sample sizes, longer follow-up, and measures of a range of impacts are needed. A third limitation of this study is the limited number of apps included in our analysis (n = 31, eight based on reviewed literature and 23 from app stores). Commercial apps were the top five apps in the two major app stores but there are hundreds of apps available in both app stores that were not reviewed.

5. Conclusions

In this systematic review, we meticulously examined the current literature on smoking cessation apps tailored for smokers with mental health conditions. Our findings underscore a notable gap: there is limited evidence to conclusively determine the efficacy of these apps in assisting individuals with mental health challenges to quit smoking. While the impact of these apps on users’ mental health remains largely uncharted, it is evident that apps grounded in research are generally perceived as effective by their users, often employing theory-driven strategies.
However, a stark contrast emerges when comparing research-based apps with their commercial counterparts. The former, despite their evidence-based foundations, often fall short in terms of user engagement and appeal. Enhancing the marketability of research-based apps is crucial. Adopting effective naming conventions and aligning with industry design standards can significantly elevate their appeal.
Moving forward, there is a compelling case for the creation of smoking cessation apps for this demographic, drawing from both scientific evidence (including established theories and pertinent clinical guidelines) and the best practices observed in popular commercial apps. Future research, particularly randomised controlled trials, should aspire for more robust methodologies, encompassing larger participant cohorts, extended monitoring durations, and a broader spectrum of outcome metrics.

Author Contributions

Conceptualization, C.B. and J.C. (Jinsong Chen); methodology, C.B. and J.C. (Jinsong Chen); literature search, J.C. (Jinsong Chen); formal analysis, C.B., J.C. (Joanna Chu), S.M. and J.C. (Jinsong Chen); writing—original draft preparation, J.C. (Jinsong Chen); writing—review and editing, C.B., J.C. (Joanna Chu), S.M., J.C. (Jinsong Chen) and T.S.; visualization, J.C. (Jinsong Chen); supervision, C.B.; project administration, J.C. (Jinsong Chen). All authors have read and agreed to the published version of the manuscript.

Funding

This research was funded by The Ember Korowai Takitini, grant number 20201214.

Institutional Review Board Statement

Not applicable.

Informed Consent Statement

Not applicable.

Data Availability Statement

The data presented in this study are available in Appendix A, Appendix B and Appendix C.

Acknowledgments

We would like to acknowledge our study funder The Ember Korowai Takitini for providing us with an opportunity to work on such an interesting and meaningful topic.

Conflicts of Interest

The authors declare no conflict of interest.

Appendix A

Table A1. Details of the Reviewed Studies.
Table A1. Details of the Reviewed Studies.
SourceStudy Design
Participant
Interventions and Follow-UpOutcomes and Measures
Hertzberg et al., 2013 [78]Pilot RCT
Smokers with PTSD (n = 22)
Intervention: mCM (app) and two smoking cessation counselling sessions, nicotine replacement, and bupropion (n = 11)
Control: non-app conditions (n = 11)
Adherence: Compliance with trial activities
Smoking status: CO-verified 7-day PPA at 4-week and 3-month follow-up
Vilardaga et al., 2016 [25]Qualitative study
Individuals with a history of serious mental illness (n = 5)
Day 1: introduced participants to QuitPal (app) with a brief hands-on demonstration and explained its functions
Day 2–3: participants field-tested QuitPal and interacted with the app to gain a more in-depth user experience
Adherence: App usage logs
User experience: Interview and SUS questionnaire
Hicks et al., 2017 [29]Pilot RCT
Smokers with PTSD (n = 11)
Intervention: QUIT4EVER, an intervention combining mobile contingency management smoking cessation counselling and medications, and the SCQ app (n = 5)
Control: a contact control condition that was identical to QUIT4EVER except SCQ app was not included (n = 6)
Smoking status: Self-reported prolonged smoking abstinence
User experience: Perceived effectiveness on a Likert scale questionnaire
Minami et al., 2018 [67]Pilot trial
Smokers with psychiatric disorders (have a depressive disorder or bipolar disorder) (n = 8)
A smartphone intervention app that prompts participants to practice mindfulness (listening to an audio recording on the smartphone five times per day), complete EMA reports five times per day, and submit CO videos twice per day
Follow-up: Three months
Adherence: Compliance with trial activities
Smoking status: CO-verified 7-day PPA at 2-, 4-week, and 3-month post-quit follow-ups, and Cigarettes use reduction.
User experience: Satisfaction to the programme questionnaire
Heffner et al., 2019 [45]Pilot trial
Daily smokers with mild to moderate depressive symptoms (n = 16)
Smokefree TXT along with Actify! (app) to provide cessation content that had not yet been built into the app for this pilot testing
Follow-up: Six weeks
Adherence: Number of log-ins per participants and reported usability challenges
Mental health status: Depressive symptoms measured by the PHQ
Smoking status: CO-verified, 7-day and 30-day PPA at 6-week follow-up
User experience: Interview
Herbst et al., 2019 [47]Qualitative studyUse of the SQC appAdherence: Retention
User experience: Comfort levels with mobile technology (baseline measure)—the PMPIQ-P and Interview
US military veterans with PTSD who smoked at least five cigarettes per day for 15 of the past 30 days and stated an interested in cessation (n = 20)Follow-up: Three months
Klein et al., 2019 [80]Qualitative studyIntervention: view prototype of the Kick.it appAcceptability: Explored participants’ smoking-related experiences and perceptions of social support for smoking cessation
Feasibility: Participants’ perceptions of the feasibility, utility, and acceptability of the app features for SMI populations
Smokers with severe mental illness (SMI) (n = 12)Follow-up: Two consecutive semi-structured in-depth interviews (Stage 1 = 1 h, Stage 2 = 1.5 h)
Wilson et al., 2019 [81]Qualitative studyThe intervention included mobile contingency management (i.e., financial compensation for confirmed abstinence from smoking), pharmacotherapy for smoking cessation, cognitive–behavioural counselling sessions, and the use of SQC app for relapse preventionAdherence: Compliance with treatment
Smoking status: Self-reported smoking abstinence
User experience: Interview Perception of usefulness
Smokers with schizophrenia, schizoaffective, or psychotic disorders) two cohorts (Cohort 1 n = 5, Cohort 2 n = 8, total n = 13)Follow-up: Three months
Alyssa et al., 2020 [79] RCTIntervention: mobile CM (i.e., monetary compensation for bio-verification of abstinence through using a phone app), CBT, and pharmacotherapy for smoking cessation (n = 21)Acceptability: A questionnaire assessing eight self-reported items
Feasibility: A questionnaire that was completed by the therapist about the participant
Knowledge of treatment: A tailored questionnaire
Smoking status: Self-reported prolonged abstinence, Bio-verified (including saliva and CO verification) prolonged abstinence at 6-month follow-up, 7-day, and 30-day self-reported PPA
Smokers with diagnosed mental health illness (n = 34)Control: ITC, which contained all components except the CM (n = 13)
Follow-up: Six months
Gowarty et al., 2021 [83]Mixed-method (descriptive statistics and analysis of app utilisation data and semi-structured interview)Intervention: QuitGuide and quitSTART. Participants were randomly assigned to one of the two apps.Adherence: backend app usage data
Acceptability: perceptions of the acceptability assessed using a modified version of the Acceptability of Intervention Measure (AIM)
User experience: assessed using the System Usability Scale (SUS)
Daily smokers (n = 17, and 7 of them were diagnosed with psychotic disorders)Follow-up: The follow-up period lasted for 2 weeks, during which participants were instructed to use their assigned app independently.
SUS: System Usability Scale; PPA: Point Prevalence Abstinence; PHQ: Patient Health Questionnaire; PTSD: Post-Traumatic Stress Disorder; PMPIQ-P: Perceptions of Mobile Phone Interventions Questionnaire–Patient (version); EMA: Ecological Momentary Assessment; CO: Carbon Monoxide; CBT: Cognitive Behavioural Therapy; ITC: Intensive Treatment Comparison.

Appendix B

Table A2. Risk of bias of the reviewed studies.
Table A2. Risk of bias of the reviewed studies.
SourceSelection BiasPerformance BiasAttrition BiasOther Bias
Hertzberg et al., 2013 [78]LowHighLow
  • Small sample size
  • Short follow-up period
  • Did not ask participants if they were receiving any PTSD treatment
  • Did not measure PTSD symptoms change
Vilardaga et al., 2016 [25]HighNALow
  • Limited understanding of participants’ psychiatric status (before and after intervention)
  • Limited time using the app
  • Interviewer’s characteristics (e.g., gender, investigator role) could have influenced study procedures and interview results
Hicks et al., 2017 [29]LowHighLow
  • Small sample size
  • Aspects of the current study underscore the potential for behavioural mobile health apps to promote long-term abstinence in smokers with PTSD
  • Smoking status relied on self-reported data
Minami et al., 2018 [67]HighHighLow
  • Small sample size
  • The generalisation of these findings to other populations may be limited as all participants in this study were of low socioeconomic status
Heffner et al., 2019 [45]HighHighLow
  • Small sample size
  • Study design: lack of a control group
  • Potential confounding effect: did not track non-study treatment use
Herbst et al., 2019 [47]HighNALow
  • Sample men exclusively from urban and suburban areas
  • The study did not examine the efficacy of the app
  • The study relied on self-report data of app usage
  • Potential of the therapeutic alliance that makes biased answers in interviews
  • The study did not include specific questions about the use of the app to cope with PTSD symptoms
Klein et al., 2019 [80]LowHighNANA
Wilson et al., 2019 [81]LowNAHigh
  • Smoking status relied on self-reported data
Alyssa et al., 2020 [79]LowHighLow
  • Small sample size
  • Unable to detect which treatment components determined the smoking cessation effect
  • There was no post-treatment assessment to the control group, while the intervention group had bio-verified data at post-treatment
Gowarty et al., 2021 [83]HighHighLow
  • Results based on self-reported data, might create social desirability bias or recall bias

Appendix C

Table A3. Details of apps identified from the reviewed studies.
Table A3. Details of apps identified from the reviewed studies.
SourceApp NamesGrounding TheoriesDevelopment MethodsTarget UsersSmoking Cessation FeaturesMental Health FeaturesNo. of Downloads
App Store Rating (n= No. of User Rated)
Cost in NZD
1234567Other
Vilardaga et al., 2016 [25]QuitPal (Apple and Google)USPHSCPGIterative developmentSmokers 1. Social support
2. Contact to Quitline
NANANA
Minami, et al., 2018 [67]NACM and EMANASmokers with psychiatric disorders Bio-verification on quitting data1. Mental health practice
2. Prompt to complete EMA reports
NANA
Heffner et al., 2019 [45]Actify!
(Apple)
BAT-D and BATSUser-centred design process including competitive analysis, focus groups, and usability testing of low- and high-fidelity prototypesSmokers with depressive symptoms Quitting planNADownload rate unavailable
User rating: Apple-1.5/5.0 (n = 4)
Free
Hicks et al., 2017 [29]Stay Quit Coach (SQC) (Apple and Google)CBT and USPHSCPGThe app is part of the integrated care (IC) treatment protocol, which consists of combined behavioural and pharmacotherapy treatmentSmokers with PTSD 1. Quitting plan
2. Contact to Quitline
1. Mental health practice (reduce anxiety sensitivity and hyperarousal)
2. Help users to cope with negative emotions
Download rate: Apple-unavailable; Google-10,000+
User rating: Apple-3.5/5.0 (n = 2); Google-4.0/5.0 (n = 21)
Free
Herbst et al., 2019 [47]
Wilson et al., 2019 [81]
Klein et al., 2019 [80]Kick.it (Apple and Google)IM and TDFThe development method for the Kick.it was co-design, which involved consumer involvement and collaboration in the tailoring of the appIndividuals with SMI who are seeking to quit smoking NANADownload rate: Apple-unavailable; Google-10,000+
User rating: Apple-3.8/5.0 (n = 9); Google-NA
Renamed as “No Butts”
Free
Hertzberg et al., 2013 [78]mCM
(Apple)
CM-Smokers with PTSD 1. Bio-verification on quitting data
2. Compensation to quitting behaviours
NANANA
Alyssa et al., 2020 [79]
Gowarty et al., 2021 [83]QuitGuideBCTs and CPGsMixed usability reviewsYoung adults with SMI who were current smokers NANADownload rate: Apple-unavailable; Google-50,000+
User rating: Apple-4.2/5.0 (n = 17); Google-NA
Free
quitSTARTBCTs and CPGsMixed usability reviews NANADownload rate: Apple-unavailable; Google-50,000+
User rating: Apple-4.5/5.0 (n = 1500); Google-3.4/5.0 (n = 276)
Free
USPHCPG—US Public Health Service’s Clinical Practice Guideline for Treating Tobacco Use and Dependence; EMA—Ecological momentary assessment; CM—Contingency management; BAT-D—Behavioural Activation Treatment for Depression; BATS—Behavioural Activation Treatment for Smoking; CBT—Cognitive Behaviour Therapy; IM—Intervention Mapping; TDF—Theoretical Domains Framework; PTSD—Posttraumatic Stress Disorder; BCTs—Behaviour Change Theories; CPGs—Clinical Practice Guidelines; 1—Calculator; 2—Calendar; 3—Gamification; 4—Hypnosis; 5—Information; 6—Lung Health Tester; 7—Rationing.

Appendix D

Table A4. Details of apps found from the Apple and Google App Stores.
Table A4. Details of apps found from the Apple and Google App Stores.
App NamesDeveloper
Grounding Theories
Development Methods
Target Users
Category
Smoking Cessation FeaturesMental Health FeaturesNo. of Downloads
App Store Rating (n= No. of User Rated)
Cost in NZD $
1234567Other
Apple App Store—“Mental health smoking”.
LIFEGIFT HERE4ULifeGift Pte. Ltd.
NA
NA
Smokers
Health and fitness
Download rate: NA
User Rating: NA
$1.69 (in-app purchase)
Construction Industry HelplineConstruction Industry Solutions Limited
NA
NA
Construction worker with any of the four areas of need: mental, physical, financial and social health
Lifestyle
1. An assessment tool to evaluate conditions
2. Self-help tools to cope with conditions
Download rate: NA
User Rating: NA
NA
Smoke Free—Stop Smoking NowSmoke Free, Inc. UK
Transtheoretical model of behaviour change
NA
People who are trying to quit smoking
Health and fitness
Quit Planning
Community Chat
1. Mood trackerDownload rate: NA
User Rating: 4.7/5.0 (n = 1700)
$1.99 per week or $5.99 per month (in-app purchase)
Apple App Store—“Mental health”.
Daylio JournalRelaxio s.r.o.
NA
Principles: help users being mindful, identify the influence of new hobby, easy-to-use
Everyone
Lifestyle
1. Calendar
2. Diary
3. Mood tracking
4. Prompt goals setting (include mood and health behaviours)
NA
4.7 out of 5.0 (n = 452)
$4.99 to $39.99 (in-app purchase, depending on the package)
Morning!—A 5 Minute JournalAdriana Padilla
NA
NA
Everyone
Lifestyle
1. Calendar
2. Daily quotes
3. Diary
4. Mood tracking
5. Reminders
NA
4.9 out of 5.0 (n = 12)
$9.99 (in-app purchase)
Wysa: Mental Health SupportTouchkin
CBT, DBT, Yoga and meditation
NA
Everyone
Health and Fitness
1. Chatbot communication supports
2. Contact to therapists
3. Self-help tools to cope with conditions
NA
4.7 out of 5.0 (n = 34)
$8.49 to $119.99 (in-app purchase, depending on package)
MindDoc: Depression & AnxietyMindDoc Health GmbH
NA
Developed with psychotherapists and scientists
Everyone
Medical
1. Information
2. Mental health practice (course)
3. Mood tracking
NA
4.7 out of 5.0 (n = 281)
$7.49 to $76.99 (in-app purchase, depending on the package)
Stoic. Mental health journalMaciej Lobodzinski
Stoicism
NA
Everyone
Health and Fitness
1. Calendar
2. Diary
3. Daily quotes
NA
4.7 out of 5.0 (n = 93)
$10.99 to $159.99 (in-app purchase, depending on the package)
Apple App Store—“Quit smoking”.
Quit smokingDennis Ebbinghaus
NA
NA
Smokers
Health and Fitness
1. Craving supports
2. Goal setting
NA
4.5 out of 5.0 (n = 28)
$1.99 to $46.99 (in-app purchase, depending on the package)
Smoke-Free—Stop Smoking NowDavid Crane
30+ proven quit smoking techniques and the most reliable quitting methods science
NA
Smokers
Health and Fitness
Goal setting NA
4.7 out of 5.0 (n = 1125)
$1.69 to $49.99 (in-app purchase, depend on package)
My QuitBuddyAustralian National Preventive Health Agency
NA
NA
Smokers
Health and Fitness
Social support NA
5.0 out of 5.0 (n = 22)
NA
Quit Genius—quit smokingDigital Therapeutics Ltd.
CBT
NA
Smokers
Health and Fitness
1. Reminders
2. Quitting exercise
NA
4.5 out of 5.0 (n = 3100)
$10.99 to $149.99 (in-app purchase, depend on package)
Kwit—Quit smoking and vapingKWIT
CBT
NA
Smokers
Health and Fitness
Motivational messages NA
4.6 out of 5.0 (n = 5)
$2.49 to $89.99 (in-app purchase, depend on package)
Google App Store—“Mental Health Smoking”
Quit Tracker: Stop SmokingdespDev
NA
NA
Smokers
Health and Fitness
1,000,000+
4.7 out of 5.0 (n = 100,413)
$3.99 (in app purchase)
Smoke Free, stop smoking now and quit for goodDavid Crane
30+ proven quit smoking techniques and the most reliable quitting methods science
NA
Smokers
Health and Fitness
Goal setting
1,000,000+
4.8 out of 5.0 (n = 52,631)
$1.69 to $47.99 (in-app purchase, depend on package)
Guided Mental Health Journal—Iona MindIona Mind—Mental Health Support
CBT and performance psychology
NA
Everyone
Health and Fitness
1. Diary
2. Information (CBT)
3. Mood tracking
4. Mental health practice
5. Goal setting
1000+
4.8 out of 5.0 (n = 94)
$7.99 to $89.99 (in-app purchase, depending on the package)
Stop Smoking—EasyQuit freeMario Herzberg (Hanna)
NA
NA
Smoker
Health and Fitness
Quitting plan 1,000,000+
4.8 out of 5.0 (n = 78,056)
$7.99 to $89.99 (in-app purchase, depend on package)
Wysa: stress, depression & anxiety therapy chatbotTouchkin
CBT, DBT, Yoga and meditation
NA
Everyone
Health and Fitness
1. Chatbot communication supports
2. Contact to therapists
3. Self-help tools to cope with conditions
1,000,000+
4.8 out of 5.0 (n = 72,643)
$2.49 to $239.99 (in-app purchase, depend on package)
Google App Store—“Mental health”.
Guided Mental Health Journal—Iona Mind
Wysa: stress, depression & anxiety therapy chatbot
Mind journal: anxiety relief & mental health diaryBazimo
CBT
NA
Everyone
Health and Fitness
1. Diary
2. Mood tracking
3. Mental health practice
100,000+
4.8 out of 5.0 (n = 4873)
$12.99 to $32.99 (in-app purchase, depend on package)
What’s Up?—A Mental Health AppJackson Tempra
CBT and ACT
NA
Everyone
Health and Fitness
1. Behaviour tracking (habit)
2. Diary
3. Gamification
4. Mental health practice
5. Mood tracking
6. Daily quotes
500,000+
4.8 out of 5.0 (n = 3354)
$1.34 to $5.62 (in-app purchase, depend on package)
MindDoc: Depression & AnxietyMindDoc Health GmbH
NA
Developed with psychotherapists and scientists
Everyone
Medical
1. Information
2. Mental health practice (course)
3. Mood tracking
1,000,000+
4.5 out of 5.0 (n = 35,355)
$8.49 to $129.99 (in-app purchase, depend on package)
Google App Store—“Quit smoking”
Quit Tracker: Stop Smoking
Smoke Free, stop smoking now and quit for good Goal setting
Stop Smoking—EasyQuit free Quitting plan
Flamy—quit smoking & become a non-smokerOfflinefirst
NA
NA
Smoker
Health and Fitness
1. Social support
2. Craving supports
500,000+
4.8 out of 5.0 (n = 10,815)
$0.99 to $13.99 (in-app purchase, depend on package)
QuitNow!Fewlaps
NA
NA
Smoker
Medical
Quitting planMental health practice1,000,000+
4.6 out of 5.0 (n = 52,860)
$6.99 (in-app purchase)
CBT—Cognitive Behaviour Therapy; DBT—Dialectical Behaviour Therapy; 1—Calculator; 2—Calendar; 3—Gamification; 4—Hypnosis; 5—Information; 6—Lung Health Tester; 7—Rationing.

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Figure 1. Flow Diagram of Study Selection.
Figure 1. Flow Diagram of Study Selection.
Psych 05 00072 g001
Table 1. Search terms used.
Table 1. Search terms used.
FieldsTerms
SmokingSmoking OR “smoking cessation” OR “quit smoking” OR “stop smoking” OR cigarette OR “cigarette cessation” OR tobacco OR “tobacco cessation”.
SmartphoneSmartphone OR “mobile phone” OR phone OR iPhone OR iOS OR Android OR “smartphone” OR “cell phone”.
AppApp* OR application OR “mobile app*” OR “mobile software” OR “mobile program*” OR “smartphone app*” OR “smartphone software” OR “smartphone program*”.
Mental HealthAnxiety OR depression OR stress OR emotion* OR mental OR “mental health” OR “mental health wellbeing” OR “mental disorder*” OR “mental illness*” OR “psychiatric disorder*”.
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Chen, J.; Chu, J.; Marsh, S.; Shi, T.; Bullen, C. Smartphone App-Based Interventions to Support Smoking Cessation in Smokers with Mental Health Conditions: A Systematic Review. Psych 2023, 5, 1077-1100. https://doi.org/10.3390/psych5040072

AMA Style

Chen J, Chu J, Marsh S, Shi T, Bullen C. Smartphone App-Based Interventions to Support Smoking Cessation in Smokers with Mental Health Conditions: A Systematic Review. Psych. 2023; 5(4):1077-1100. https://doi.org/10.3390/psych5040072

Chicago/Turabian Style

Chen, Jinsong, Joanna Chu, Samantha Marsh, Tianyi Shi, and Chris Bullen. 2023. "Smartphone App-Based Interventions to Support Smoking Cessation in Smokers with Mental Health Conditions: A Systematic Review" Psych 5, no. 4: 1077-1100. https://doi.org/10.3390/psych5040072

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