Skip to main content

REVIEW article

Front. Psychol., 22 December 2022
Sec. Psychology of Aging
This article is part of the Research Topic Reducing Health Disparities: Promoting Vulnerable Older Adults’ Psychological Health View all 5 articles

Effect of leisure activities on cognitive aging in older adults: A systematic review and meta-analysis

Xinxin Yang&#x;Xinxin Yang1Xin Yi Xu,&#x;Xin Yi Xu1,2Linlin GuoLinlin Guo1Yuanyuan ZhangYuanyuan Zhang1Shan Shan Wang,Shan Shan Wang3,4Yan Li,,
Yan Li1,5,6*
  • 1School of Nursing, Hebei Medical University, Shijiazhuang, Hebei, China
  • 2Postdoctoral Research Station in Basic Medicine, Hebei Medical University, Shijiazhuang, Hebei, China
  • 3Centre for Gerontological Nursing, School of Nursing, The Hong Kong Polytechnic University, Hong Kong, China
  • 4School of Nursing and Health, Zhengzhou University, Zhengzhou, Henan, China
  • 5Neuroscience Research Center, Hebei Medical University, Shijiazhuang, Hebei, China
  • 6Hebei Key Laboratory of Neurodegenerative Disease Mechanism, Shijiazhuang, Hebei, China

Abnormal cognitive aging in older adults is a growing public health problem. Previous studies showed inconsistent results pertaining to the effects of leisure activities on cognitive function in older adults. We conducted a systematic review and meta-analysis of published observational longitudinal studies to examine and synthesize the effects of leisure activities on cognitive function in older adults. MEDLINE, PubMed, EMBASE, PsycINFO (Ovid), CINAHL (EBSCO), and Web of Science databases were searched from January 2012 to January 2022. Relative risks (RRs) with 95% confidence intervals (CIs) were pooled using random-effects meta-analysis. Most studies found that leisure activities had a positive effect on cognitive function in older adults. The pooled RR for the effect of leisure activity on cognitive function was 0.77 (95% CI: 0.72–0.81, p < 0.01). The effects of leisure activities on cognitive function varied by different cognitive statuses in older adults, with RRs ranging from 0.55 (95% CI: 0.37–0.83) to 1.07 (95% CI: 0.95–1.22). Meta-regression analysis showed that compared with studies with percentage of female ≥50%, studies with female participant percentage <50% had significantly increased RR (p = 0.01). Moreover, studies conducted in European and American countries had significantly lower RR (p = 0.019), compared with those conducted in Asian countries. Our study revealed different effects of various types of leisure activities on different cognitive statuses in older adults. To make innovative recommendations for promoting cognitive function in older adults, more detailed observational longitudinal studies investigating the effects of different types of leisure activities on different cognitive statuses in older adults are needed.

1. Introduction

Abnormal cognitive aging in older adults is a growing public health issue, moreover, increased life expectancy and population aging are expected to substantially increase the number of people with mild cognitive impairment (MCI) and dementia (Hu et al., 2017; Nichols et al., 2022). Globally, a large proportion of older adults are reportedly affected by MCI (Hu et al., 2017). Furthermore, previous studies have reported high rates of conversion from MCI to dementia (Zhang et al., 2021b). According to the World Health Organization, 2019, there were 55.2 million people with dementia globally, and the global cost of dementia was estimated at US$1.3 trillion in 2019 (World Health Organization, 2021). Dementia places a huge burden on patients, families, society, and especially the healthcare system (World Health Organization, 2021; Nichols et al., 2022). Over the past few decades, no effective treatment for dementia has been developed, not even a disease-modifying therapy (Liang et al., 2020). Therefore, some scholars have proposed that studies should focus more on dementia prevention than on dementia treatment (Fyfe, 2015). A recent study has reported that the self-management of modifiable risk factors can improve cognitive performance and reduce the risk of abnormal cognitive aging (Livingston et al., 2020). Thus, the search for modifiable preventive factors for abnormal cognitive aging has become increasingly urgent.

Leisure activities are defined as activities those in which individuals participate for enjoyment or wellbeing, these activities are independent from work or activities of daily living, which mainly include physical, cognitive, and social activities (Verghese et al., 2006; Wang et al., 2012; Mao et al., 2020; Zhang et al., 2021a). A study has shown that various intellectual, physical and social activities can produce cognitive enrichment effects to delay or alleviate cognitive decline in older adults (Hertzog et al., 2008). Participating in leisure activities is considered a promising direction for improving cognitive function in older adults. Regarding the relationship between activity engagement and cognitive performance in older adults, Bielak et al. proposed a “use it or lose it” theory (Bielak, 2010). But the relationship between leisure activity engagement and cognitive performance in older adults still needs further exploration.

Numerous studies have found positive associations of physical, cognitive, and social activities with cognitive function in older adults (Wang et al., 2012; Livingston et al., 2020). Effects of physical, cognitive and social activities on cognitive function in older adults appear to have common pathways, rather than specific mechanisms. They may increase cognitive reserve, reduce stress, and improve cardiovascular health in older adults to improve cognitive performance in older adults (Fratiglioni et al., 2004). A previous study concluded that physical activity is a protective factor of cognitive function in older adults, although there is no consensus on the effects of cognitive and social activities on cognitive function in older adults. Shin et al. (2021) reported that cognitive activity is a protective factor for cognitive function among older adults. In contrast, Anstey et al. (2008) found that intellectual–cultural activity is not related to the risk of dementia in older adults. The Lancet Commission on Dementia Prevention, Intervention, and Care reported that social activity can mitigate cognitive decline (Livingston et al., 2020). However, social activity was not included in the protective factors of cognitive function in older adults reported by WHO guidelines of Risk Reduction of Cognitive Decline and Dementia (World Health Organization, 2019). Therefore, a meta-analysis of published data on the effect of leisure activities on cognitive function in older adults is need to address the limitations and inconsistent evidence base of previous studies.

Moreover, most previous systematic reviews and meta-analyses have synthesized the effect of only a single type of leisure activity on cognitive function. For example, Sajeev et al. only synthesized the effect of cognitive activity on dementia (Sajeev et al., 2016), and Venegas-Sanabria et al. only investigated the effect of physical activity on cognitive impairment (Venegas-Sanabria et al., 2021). Previous studies have not compared the effects of different types of leisure activities on cognitive function. Meanwhile, most of the previous meta-analyses focused on interventional studies (Wollesen et al., 2020; Venegas-Sanabria et al., 2021). A systematic review and meta-analysis of observational longitudinal studies is needed to elucidate the details of how leisure activities are associated with the development of cognitive aging in older adults. Observational longitudinal studies can identify real-world conditions, and their results provide better external validity, and are more easily transferable to the general older adults with certain mobility. Therefore, we conducted a systematic review and meta-analysis of longitudinal studies to investigate the effect of leisure activities on cognitive function in older adults and compare the effects of different types of leisure activities on cognitive function in older adults.

The study findings would help optimize future interventions to promote normal cognitive aging in older adults.

2. Materials and methods

This study was conducted and reported according to the Preferred Reporting Items for Systemic Review and Meta-Analysis Statement (PRISMA) 2020 guidelines (Page et al., 2021). This systematic review and meta-analysis was pre-registered in the International Prospective Register of Systematic Reviews (registration number: CRD42022301199).

2.1. Search methods

We identified relevant studies published from January 2012 to January 2022 by searching MEDLINE, PubMed, EMBASE, PsycINFO (Ovid), CINAHL (EBSCO), and Web of Science. Search strings included suitable indexing terms (e.g., MeSH terms and keywords) on “leisure activities” AND “cognition” AND “aged” AND “longitudinal” (Supplementary Section 1). After removing duplicates, two reviewers screened all titles and abstracts independently. The reviewers then independently assessed the full articles according to the inclusion/exclusion criteria. Any disagreement was resolved by consensus or by consulting with a third reviewer.

2.2. Search criteria

We included studies with the following criteria:

1. Published in English

2. The full text was available

3. Participants were 65 years or older, and free of cognitive impairment at baseline

4. All or some of the outcome indicators included were cognitive function, which was assessed using neuropsychological tests

5. The effect of leisure activities (e.g., physical, cognitive, and social activities) on the cognitive function was reported

6. Observational longitudinal studies with a follow-up of least 1 year.

We excluded studies with the following criteria:

1. Qualitative studies, case studies, reviews, interventional studies, or conference papers

2. Participants with other illnesses that affect cognitive function (e.g., Parkinson’s disease, epilepsy, amyotrophic lateral sclerosis, Huntington’s Disease, Schizophrenia, brain damage, and vascular cognitive impairment)

3. Insufficient data to calculate the relative risks (RRs).

2.3. Data extraction

Two reviewers extracted the following data: country, study design, data source, length of follow-up, inclusion and exclusion criteria, sample size, mean age, percentage of females, assessments and types of leisure activities, and cognitive function. Crude and adjusted RRs representing the effect of leisure activities on cognitive decline, cognitive impairment, and dementia in older adults were extracted. Estimates adjusted for potential confounders were used for the meta-analyses where possible. Inconsistencies were resolved by consensus with the third reviewer through discussion between the two reviewers.

2.4. Quality assessment

Two reviewers independently assessed the risk of bias of each study according to the Scottish Intercollegiate Guidelines Network checklists developed by researchers in Scotland (Sun et al., 2013). Any disagreement was resolved by consensus meetings.

2.5. Data synthesis and analysis

The RR and related 95% CI were calculated if a study provided raw data without RR. If the hazard ratios (HRs) or odds ratios (ORs) were reported for a study, we calculated the RR by using the HR or OR reported in the original study and the control event rate (P0; Supplementary Section 2; Shor et al., 2017; Jike et al., 2018). For studies that reported neither the RR nor P0, the P0 was obtained from studies with similar characteristics (Shor et al., 2017; Jike et al., 2018). The regression coefficient were converted to logOR and subsequently to OR, which was used to calculated the RR (Shor et al., 2017).

All statistical analyses were performed by Stata, version 17.0. First, RRs were combined through the fixed effect model. If the heterogeneity test was statistically significant, the random-effect model was then applied. Subgroup analyses were performed according to the type of leisure activities, and different cognitive statuses. Based on the leisure activity classification of the included studies, we divided leisure activities into three categories: physical (e.g., light or brisk walking, calisthenics, gateball, golf, dancing, jogging, hiking, bowling, cycling, swimming, Tai Chi, or yoga, etc.), cognitive (e.g., reading books, newspapers, or magazines, watching television or listening to the radio, etc.), and social activities (e.g., attending religious activities, engagement in social work, traveling, etc.). If the included studies did not classify activities, we classified activities based on the procedure used in other included studies and previous studies (Verghese et al., 2006; Wang et al., 2012; Zhang et al., 2021a). The cognitive status was divided into three categories: dementia, cognitive impairment, and cognitive decline. In this study, cognitive impairment referred to cognitive impairment without dementia, which included all individuals with cognitive impairment whose severity was insufficient to meet the diagnostic criteria for dementia (Graham et al., 1997). Cognitive decline was defined as a decline in participants’ scores on measures of cognitive function from baseline to follow-up (Lee A. T. C. et al., 2015; Osuka et al., 2020; Endeshaw and Goldstein, 2021). Specific diagnostic criteria for dementia, cognitive impairment and cognitive decline were based on the criteria in the included studies.

Heterogeneity between studies was tested using the Cochran’s Q statistic (p < 0.05 was considered statistically significant) and I2 statistic (I2 > 50% was considered to indicate substantial heterogeneity; Cumpston et al., 2019). Meta-regression was used to investigate potential sources of heterogeneity between studies (Cumpston et al., 2019; Page et al., 2021). We conducted a univariate meta-regression for the following pre-specified characteristics: mean age of participants, type of cognitive outcome (dementia, cognitive impairment, and cognitive decline), type of leisure activities (physical, cognitive, and social activities), percentage of female participants (≥50%, and <50%), sample size, country (European and American countries, and Asian countries), follow-up (≤3 years, and >3 years), cognitive assessment intervals (≤2 years, and >2 years), number of cognitive assessments, and cognitive assessment measures (the Mini Mental State Examination (MMSE), MMSE and other measures, and other measures). The effect of each exploratory variable on RR was obtained using exponentiated coefficients (exp(β)). For exp(β) > 1, the percentage increase in RR is calculated as (exp(β)− 1) × 100%. For exp(β) < 1, the percentage decrease in RR was calculated as (1 − exp(β)) × 100%. Furthermore, variables with p < 0.20 in univariate analysis were included in the multivariate regression model (Maldonado and Greenland, 1993). Sensitivity analysis was used to assess the stability of the results by excluding one study at a time to identify the effect of any individual study on the pooled effect size and between-study heterogeneity. Publication bias was assessed by producing a contour-enhanced funnel plot (Lassale et al., 2019), and the trim and fill method was also applied (Mavridis and Salanti, 2014). We used Egger’s method to test the asymmetry of the funnel plot, and publication bias was assumed with p < 0.10.

3. Results

3.1. Study selection

We initially identified 17,119 studies from database search. Among them, 7,657 duplicates were excluded. After excluding abstracts, conference papers, interventional studies, cross-sectional studies, and animal studies, 73 studies were selected for full-text review. After reviewing the full-texts, 54 studies were excluded, among which: 11were not observational longitudinal studies, 12 did not specify the baseline cognitive status of participants, 5 included participants with cognitive impairment at baseline, 15 included participants below the age of 65 years, 3 included participants with other cognitive illnesses (e.g., Parkinson’s disease), 5 did not contain information about our primary outcome (the effect of leisure activities on cognitive function), and 3 did not calculate the effect size. Resultantly, 19 studies were included in meta-analyses of this study. Figure 1 shows the PRISMA flow chart depicting the study selection process.

FIGURE 1
www.frontiersin.org

Figure 1. Flow chart of the selection process for this meta-analysis.

3.2. Study characteristics

The characteristics of included studies are presented in Table 1, and more information is presented in Supplementary Table S1. All of the included studies were prospective cohort studies. Among them, 8 studies were conducted in European and American countries, whereas 11 studies were conducted in Asia. The mean age of participants ranged from 71.4 to 89.2 years with a follow-up duration ranging between 1.0 and 16.0 years. The number of participants ranged from 687 to 73,260. The percentage of female participants varied between studies, and one study included only women (Osuka et al., 2020). According to quality appraisal, all studies were rated as “++.”

TABLE 1
www.frontiersin.org

Table 1. Characteristics of the included studies.

3.3. Meta-analysis

There was considerable heterogeneity between studies (I2 = 96.8%, Q-test: p < 0.01). The effects of leisure activities on the cognitive outcomes of interest were summarized, and the forest plot is shown in Figure 2. The pooled RR for the effect of leisure activities on cognitive function was 0.77 (95% CI, 0.72–0.81, p < 0.001).

FIGURE 2
www.frontiersin.org

Figure 2. Meta-analysis of the relationship between leisure activity and cognitive function in older adults.

3.3.1. Effect of leisure activities on dementia risk

Eight studies (Lee A. T. C. et al., 2015, 2018; Kishimoto et al., 2016; Zhou et al., 2017; Dupré et al., 2021; Fajersztajn et al., 2021; Sato et al., 2021; Yoon et al., 2021) investigated the effect of leisure activities on dementia in older adults. The I2 was 97.1%. The pooled RR for leisure activities on dementia was 0.80 (95% CI: 0.71–0.90, p < 0.001). The pooled RRs for each subgroup (except social activity) were calculated; physical and cognitive activities showed pooled RRs of 0.83 (95% CI: 0.74–0.93, p = 0.002) and 0.66 (95% CI, 0.43–1.004, p = 0.052), respectively. Studies that evaluated cognitive activity reported lower pooled RRs compared with those of activities.

3.3.2. Effect of leisure activities on cognitive impairment risk

Seven studies (Hughes et al., 2015; Zhu et al., 2017; Krell-Roesch et al., 2019; Ogino et al., 2019; Qiu et al., 2019; Dupré et al., 2020; Mao et al., 2020) investigated the effect of leisure activities on cognitive impairment in the older population. The I2 was 96.4%. The pooled RR for leisure activities on cognitive impairment was 0.67 (95% CI: 0.58–0.77, p < 0.001). The pooled RRs for each subgroup (except social activity) were calculated; physical and cognitive activities showed pooled RRs of 0.55 (95% CI: 0.37–0.83, p = 0.004) and 0.69 (95% CI: 0.57–0.85, p < 0.001). Studies that evaluated physical activity reported lower pooled RR compared with those of other activities.

3.3.3. Effect of leisure activities on cognitive decline risk

Four studies (Lee Y. et al., 2015; Osuka et al., 2020; Endeshaw and Goldstein, 2021; Zhang et al., 2021a) investigated the effect of leisure activities on cognitive decline in the older population. The I2 was 91.9%. The pooled RR for leisure activities on cognitive decline was 0.87 (95% CI: 0.81–0.93, p < 0.001). The pooled RR for the physical activity group was 0.65 (95% CI: 0.45–0.93, p = 0.019).

3.4. Meta-regression

Univariate meta-regression analysis was performed to investigate the reason of the relatively high heterogeneity among studies (Table 2). Follow-up, cognitive assessment intervals, cognitive assessment measures, country, percentage of female participants, and type of leisure activity were associated with logRR. Studies conducted in European and American countries had significantly lower RRs (exp(β) = 0.718, 95% CI: 0.548–0.941, p = 0.019) than studies conducted in Asian countries. Compared with studies with female participant percentage ≥50%, those with female participant percentage <50% had significantly increased RRs (exp(β) = 1.445, 95% CI: 1.100–1.898, p = 0.010). Follow-up, cognitive assessment intervals, cognitive assessment measures, country, and percentage of female participants can explain the heterogeneity.

TABLE 2
www.frontiersin.org

Table 2. Meta-regression of exploring factors contributing to heterogeneity in the relative risk.

3.5. Publication bias

Egger’s test (p < 0.01) and the contour-enhanced funnel plot showed the risk of publication bias (Figure 3). In contrast, the trim-and-fill method for publication bias showed that it was not necessary to trim any existing study and fill any additional unpublished study. Therefore, this study was considered to have no significant risk of publication bias, but there were bias due to other factors (Lee et al., 2019).

FIGURE 3
www.frontiersin.org

Figure 3. One-sided contour-enhanced funnel plot.

3.6. Sensitivity analysis

We performed sensitivity analysis by excluding one study at a time to identify the effect of any individual study on the pooled effect size and between-study heterogeneity. No study significantly affected the pooled effect size (Figure 4).

FIGURE 4
www.frontiersin.org

Figure 4. Plot of sensitivity analysis by excluding one study each time and the pooling estimate for the remaining studies. CA, cognitive activity; SA, social activity; PA, physical activity.

4. Discussion

Our study highlighted the positive effect of leisure activities on the protection of cognitive function in older adults. The result was consistent with those of previous studies (Wang et al., 2012; Sajeev et al., 2016; Wollesen et al., 2020). Previous reviews have explored and compared the effects of various dietary patterns and multiple lifestyles on cognitive aging (Dominguez et al., 2021). However, comparisons regarding the effects of various leisure activities on cognitive aging are still lacking. This systematic review and meta-analysis showed that different types of leisure activities posed different effects on different cognitive statuses.

We identified that leisure activities had a positive effect on all three different cognitive statuses in older adults. In the subgroup analysis, the effect of leisure activities was more prominent in delaying onset of cognitive impairment. Older adults at different cognitive statuses may have various substantial changes in brain structures (Leong et al., 2017). A study found that a small number of people with cognitive impairment can finally return to cognitive normalcy (Zhang et al., 2021b). However, some scholars have suggested that some brain structural changes are irreversible in people with symptoms of dementia (Kim et al., 2019). With the new understanding of the effects of leisure activities on different cognitive statuses in older adults, future studies are required to explore more evidence on the existence of these effects.

We also performed a subgroup meta-analysis of the effect of different types of leisure activities on cognitive function in older adults. Our study showed that cognitive activity did not have a significant effect on the delay in the onset of dementia (RR: 0.66, 95% CI: 0.43, 1.004, p = 0.052). However, the findings of some reviews indicated that cognitive activity had a positive effect on the delay in the onset of dementia (Wang et al., 2012; Sajeev et al., 2016). The inconsistency between our findings and the abovementioned previous study findings may be explained by the small number of studies included in the subgroup analysis. Moreover, the inconsistency may be related to differences in the types of cognitive activities evaluated in the included studies. Some included studies showed that watching television positively affect cognitive function in older adults. Lee et al. and Shin et al. also had the similar findings (Lee et al., 2018; Shin et al., 2021). In addition, many studies have found that other cognitive activities like reading books, using a computer, and playing cards/games/solving puzzles had positive effects on the delay in the onset of dementia (Shin et al., 2021). Therefore, more studies are need to clarify and explore the effects of different types of cognitive activities on the delay in the onset of dementia.

We also identified that social activities did not significantly affect the delay in the onset of cognitive decline in older adults. However, Pugh et al. reported that social activity had a positive effect in reducing the occurrence of cognitive decline (Pugh et al., 2021). The inconsistency in study fundings may be related to differences in the types of social activities included in the studies. Kim et al. found that personal social activities (meeting with close friends) did not significantly delay cognitive decline in older adults (Kim et al., 2017). Nevertheless, two social group activities (social club/café and alumni) significantly delayed cognitive decline (Kim et al., 2017). Health care recommendations aimed at delaying cognitive decline in older adults should target the promotion of their participation in social group activities.

Substantial heterogeneity was found in this study. After examining this heterogeneity carefully by meta-regression analysis, we found that the most possible underlying causes were certain methodological differences in follow-up, cognitive assessment intervals, cognitive assessment measures, country, and percentage of female participants. Sensitivity analyses showed that no study significantly affected the pooled effect size. Therefore, the results of this meta-analysis are reliable and stable. Meta-regression showed that the studies with female participant percentage <50% reported a larger protective effect of leisure activities on cognitive function in older adults than studies with female participant percentage ≥50%. This may be due to gender differences in the effect of leisure activities on cognitive function in older adults. A recent study showed that although men and woman had the same level of participation in total leisure activities, men were more engaged in self-improvement activities than women (Hassing, 2020). Therefore, leisure activities may elicit a greater effect on the cognitive function in men than in women. Gender differences should be considered when examining the effect of leisure activities on cognitive function in older adults. In addition, gender differences should be considered in the development of interventions to preserve cognitive function in older adults.

This meta-regression analysis also found that studies conducted in European and American countries had significantly lower RR than studies conducted in Asian countries. This may be related to the different types and frequencies of older adult participation in leisure activities in different countries. The sociodemographic characteristics, socioeconomic status (including education level, income level, and employment status), and health status of older persons vary across countries (Minicuci et al., 2019). These factors may also influence the effect of leisure activities on cognitive function in older adults. However, there is currently a lack of studies comparing the effects of leisure activities on cognitive function in older adults in different countries. Future studies should further explore the substantial differences and reasons for the differences in the effects of leisure activities on the cognitive function of the elderly across countries. Identifying differences may lead to improved health care recommendations and interventions across countries to ameliorate cognitive function in older adults and promote healthy cognitive aging globally.

In addition, previous studies have reported that factors including frequency and intensity of activity, specific type of activity, age of engagement in activity, gender, and education level may influence the effect of leisure activities on cognitive function in older adults (Krell-Roesch et al., 2019; Bielak and Gow, 2022). The effect of leisure activities on cognitive function in older adults is more pronounced for the low education level than for the high education level (Ihle et al., 2015), but the evidence is inconsistent (Kishimoto et al., 2016; Stenling et al., 2021). Few studies have investigated the moderating role of education in the relationship between activity and cognitive function. More studies are needed to explore the role of education in the relationship between activity and cognitive function, and the associated mechanisms. Furthermore, a study found that only doing craft activities in later life had a positive effect on the cognitive function in older adults, and only performing reading activities in both middle and late life had a positive effect on the cognitive function in older adults (Krell-Roesch et al., 2019). Future studies should consider the influence of the above factors on the effect of leisure activities on cognitive function in older adults, and therefore to provide an evidence base for developing and strengthening targeted intervention programs.

Our study has several strengths. First, all included studies were prospective cohort studies. All case–control or cross-sectional studies were excluded to minimize recall bias. Furthermore, meta-regression analysis was performed to investigate the effect of different countries on the variation in RRs. Moreover, our study examined the effects of different types of leisure activities on different cognitive statuses, which was not performed in previous reviews (Verghese et al., 2006; Wang et al., 2012). In this meta-analysis, we investigated the effect of different types of leisure activities on different cognitive statuses; our findings can provide a direction for future study to explore the optimal type of leisure activities for intervention in older adults with different cognitive statuses.

Although our meta-analysis found protective effects of leisure activities on cognitive function in older adults, some study limitations that should be considered. First, there was a high degree of heterogeneity among the included studies. Although our meta-estimates were derived from cohort studies, which may exhibit a high degree of heterogeneity, analyses of such studies provided results that can be considered similar to those of randomized trials (Anglemyer et al., 2014). Second, in most of the included studies, leisure activities were self-reported, which may lack objectivity and accuracy. Furthermore, we grouped activities according to the primary classification of retrieved studies, and could not differentiate the components of the activity. Future studies should consider differentiating the components of the activity to avoid neglecting the role of the non-dominant part of the activity, and identify constellations of (social, physical, cognitive) activities that are particularly beneficial about cognitive aging. Third, participation in activities may have different various benefits for cognitive subdomains in older adults. Unfortunately, this meta-analysis cannot distinguish the effects of various types of activities on cognitive subdomains. Futher studies should clarify and quantify the effects of different frequencies and intensities of activities on different cognitive subdomains in older adults.

In conclusion, the present systematic review and meta-analysis provided evidence that multiple types of leisure activities, especially physical activities had positive effects on cognitive function in older adults. Therefore, we recommend that older adults should perform more leisure activities to promote their cognitive function. Moreover, different types of leisure activities were found to elicit different effects on cognitive function in older adults. However, more data are needed to confirm these effects. Future studies should investigate the optimal type, duration, intensity, regional and gender difference of leisure activities, and the optimal age of engagement in leisure activities that preserve cognitive function in older adults.

Author contributions

XY, XX, LG, YZ, and YL contributed to the study conception and design. Study screening, data extraction, and assessment of study quality were performed by XY, XX, LG, and YZ. Validation and data curation were performed by XY and XX. The first draft of the manuscript was written by XY, XX, and SW. All authors contributed to the article and approved the submitted version.

Funding

This study was supported by the National Natural Science Foundation of China (grant nos. 72204075 and 72204228), the Hebei Provincial Postdoctoral Science Foundation (grant no. B2022003032), and the Science and Technology, Scientific Research Foundation Program of School of Nursing, Hebei Medical University (H2020003).

Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Supplementary material

The Supplementary material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1080740/full#supplementary-material

References

Anglemyer, A., Horvath, H. T., and Bero, L. (2014). Healthcare outcomes assessed with observational study designs compared with those assessed in randomized trials. Cochrane Database Syst. Rev. 2014:MR000034. doi: 10.1002/14651858.MR000034.pub2

PubMed Abstract | CrossRef Full Text | Google Scholar

Anstey, K. J., Burns, R., von Sanden, C., and Luszcz, M. A. (2008). Psychological well-being Is an independent predictor of falling in an 8-year follow-up of older adults. J. Gerontol. B Psychol. Sci. Soc. Sci. 63, 249–257. doi: 10.1093/geronb/63.4.P249

CrossRef Full Text | Google Scholar

Bielak, A. A. M. (2010). How can we not ‘lose it’ if we still don't understand how to ‘use it’? Unanswered questions about the influence of activity participation on cognitive performance in older age – a mini-review. Gerontology 56, 507–519. doi: 10.1159/000264918

PubMed Abstract | CrossRef Full Text | Google Scholar

Bielak, A. A. M., and Gow, A. J. (2022). A decade later on how to “use it” so we don’t “lose it”: an update on the unanswered questions about the influence of activity participation on cognitive performance in older age. Gerontology 1-20, 1–20. doi: 10.1159/000524666

PubMed Abstract | CrossRef Full Text | Google Scholar

Cumpston, M., Li, T., Page, M. J., Chandler, J., Welch, V. A., Higgins, J. P., et al. (2019). Updated guidance for trusted systematic reviews: a new edition of the Cochrane Handbook for Systematic Reviews of Interventions. Cochrane Database Syst. Rev. doi: 10.1002/14651858.ED000142

CrossRef Full Text | Google Scholar

Dominguez, L. J., Veronese, N., Vernuccio, L., Catanese, G., Inzerillo, F., Salemi, G., et al. (2021). Nutrition, physical activity, and other lifestyle factors in the prevention of cognitive decline and dementia. Nutrients 13:4080. doi: 10.3390/nu13114080

PubMed Abstract | CrossRef Full Text | Google Scholar

Dupré, C., Helmer, C., Bongue, B., Dartigues, J. F., Roche, F., Berr, C., et al. (2021). Associations between physical activity types and multi-domain cognitive decline in older adults from the three-city cohort. PLoS One 16:e252500:e0252500. doi: 10.1371/journal.pone.0252500

PubMed Abstract | CrossRef Full Text | Google Scholar

Dupré, C., Hupin, D., Goethals, L., Béland, F., Roche, F., Célarier, T., et al. (2020). Domestic activities associated with a decreased risk of cognitive disorders: results of the "Fréle" cohort. Front. Public Health 8:602238. doi: 10.3389/fpubh.2020.602238

PubMed Abstract | CrossRef Full Text | Google Scholar

Endeshaw, Y., and Goldstein, F. (2021). Association between physical exercise and cognitive function among community-dwelling older adults. J. Appl. Gerontol. 40, 300–309. doi: 10.1177/0733464820952242

CrossRef Full Text | Google Scholar

Fajersztajn, L., Di Rienzo, V., Nakamura, C. A., and Scazufca, M. (2021). Watching TV and cognition: the SPAH 2-year cohort study of older adults living in low-income communities. Front. Neurol. 12:628489. doi: 10.3389/fneur.2021.628489

PubMed Abstract | CrossRef Full Text | Google Scholar

Fratiglioni, L., Paillard-Borg, S., and Winblad, B. (2004). An active and socially integrated lifestyle in late life might protect against dementia. Lancet Neurol. 3, 343–353. doi: 10.1016/S1474-4422(04)00767-7

PubMed Abstract | CrossRef Full Text | Google Scholar

Fyfe, I. (2015). Researchers urge more dementia studies to focus on prevention rather than cure. Nat. Rev. Neurosci. 11:545. doi: 10.1038/nrneurol.2015.158

CrossRef Full Text | Google Scholar

Graham, J. E., Rockwood, K., Beattie, B. L., Eastwood, R., Gauthier, S., Tuokko, H., et al. (1997). Prevalence and severity of cognitive impairment with and without dementia in an elderly population. Lancet 349, 1793–1796. doi: 10.1016/S0140-6736(97)01007-6

CrossRef Full Text | Google Scholar

Hassing, L. B. (2020). Gender differences in the association between leisure activity in adulthood and cognitive function in old age: a prospective longitudinal population-based study. J. Gerontol. B Psychol. Sci. Soc. Sci. 75, 11–20. doi: 10.1093/geronb/gbx170

PubMed Abstract | CrossRef Full Text | Google Scholar

Hertzog, C., Kramer, A. F., Wilson, R. S., and Lindenberger, U. (2008). Enrichment effects on adult cognitive development: can the functional capacity of older adults be preserved and enhanced? Perspect. Psychol. Sci. 9, 1–65. doi: 10.1111/j.1539-6053.2009.01034.x

PubMed Abstract | CrossRef Full Text | Google Scholar

Hu, C., Yu, D., Sun, X., Zhang, M., Wang, L., and Qin, H. (2017). The prevalence and progression of mild cognitive impairment among clinic and community populations: a systematic review and meta-analysis. Int. Psychogeriatr. 29, 1595–1608. doi: 10.1017/S1041610217000473

CrossRef Full Text | Google Scholar

Hughes, T. F., Becker, J. T., Lee, C. W., Chang, C. C. H., and Ganguli, M. (2015). Independent and combined effects of cognitive and physical activity on incident MCI. Alzheimers Dement. 11, 1377–1384. doi: 10.1016/j.jalz.2014.11.007

PubMed Abstract | CrossRef Full Text | Google Scholar

Ihle, A., Oris, M., Fagot, D., Baeriswyl, M., Guichard, E., and Kliegel, M. (2015). The association of leisure activities in middle adulthood with cognitive performance in old age: the moderating role of educational level. Gerontology (Basel) 61, 543–550. doi: 10.1159/000381311

PubMed Abstract | CrossRef Full Text | Google Scholar

Jike, M., Itani, O., Watanabe, N., Buysse, D. J., and Kaneita, Y. (2018). Long sleep duration and health outcomes: A systematic review, meta-analysis and meta-regression. Sleep Med. Rev. 39, 25–36. doi: 10.1016/j.smrv.2017.06.011

CrossRef Full Text | Google Scholar

Kim, D., Arai, H., and Kim, S. (2017). Social activities are associated with cognitive decline in older Koreans. Geriatr Gerontol Int 17, 1191–1196. doi: 10.1111/ggi.12861

CrossRef Full Text | Google Scholar

Kim, M., Snowden, S., Suvitaival, T., Ali, A., Merkler, D. J., Ahmad, T., et al. (2019). Primary fatty amides in plasma associated with brain amyloid burden, hippocampal volume, and memory in the European medical information framework for Alzheimer's disease biomarker discovery cohort. Alzheimers Dement. 15, 817–827. doi: 10.1016/j.jalz.2019.03.004

PubMed Abstract | CrossRef Full Text | Google Scholar

Kishimoto, H., Ohara, T., Hata, J., Ninomiya, T., Yoshida, D., Mukai, N., et al. (2016). The long-term association between physical activity and risk of dementia in the community: the Hisayama study. Eur. J. Epidemiol. 31, 267–274. doi: 10.1007/s10654-016-0125-y

PubMed Abstract | CrossRef Full Text | Google Scholar

Krell-Roesch, J., Syrjanen, J. A., Vassilaki, M., Machulda, M. M., Mielke, M. M., Knopman, D. S., et al. (2019). Quantity and quality of mental activities and the risk of incident mild cognitive impairment. Neurology 93, e548–e558. doi: 10.1212/WNL.0000000000007897

PubMed Abstract | CrossRef Full Text | Google Scholar

Lassale, C., Batty, G. D., Baghdadli, A., Jacka, F., Sánchez-Villegas, A., Kivimäki, M., et al. (2019). Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies. Mol. Psychiatr. 24, 965–986. doi: 10.1038/s41380-018-0237-8

CrossRef Full Text | Google Scholar

Lee, Y., Kim, J., Han, E. S., Chae, S., Ryu, M., Ahn, K. H., et al. (2015). Changes in physical activity and cognitive decline in older adults living in the community. Age 37:20. doi: 10.1007/s11357-015-9759-z

PubMed Abstract | CrossRef Full Text | Google Scholar

Lee, H. W., Park, J., Jo, J., Jang, E. J., and Lee, C. (2019). Comparisons of exacerbations and mortality among regular inhaled therapies for patients with stable chronic obstructive pulmonary disease: systematic review and Bayesian network meta-analysis. PLoS Med. 16:e1002958. doi: 10.1371/journal.pmed.1002958

PubMed Abstract | CrossRef Full Text | Google Scholar

Lee, A. T. C., Richards, M., Chan, W. C., Chiu, H. F. K., Lee, R. S. Y., and Lam, L. C. W. (2015). Intensity and types of physical exercise in relation to dementia risk reduction in community-living older adults. J. Am. Med. Dir. Assoc. 16, 899.e1–899.e7. doi: 10.1016/j.jamda.2015.07.012

PubMed Abstract | CrossRef Full Text | Google Scholar

Lee, A. T. C., Richards, M., Chan, W. C., Chiu, H. F. K., Lee, R. S. Y., and Lam, L. C. W. (2018). Association of daily intellectual activities with lower risk of incident dementia among older Chinese adults. JAMA Psychiat. 75, 697–703. doi: 10.1001/jamapsychiatry.2018.0657

PubMed Abstract | CrossRef Full Text | Google Scholar

Leong, R. L. F., Lo, J. C., Sim, S. K. Y., Zheng, H., Tandi, J., Zhou, J., et al. (2017). Longitudinal brain structure and cognitive changes over 8 years in an east Asian cohort. NeuroImage 147, 852–860. doi: 10.1016/j.neuroimage.2016.10.016

PubMed Abstract | CrossRef Full Text | Google Scholar

Liang, Y., Ngandu, T., Laatikainen, T., Soininen, H., Tuomilehto, J., Kivipelto, M., et al. (2020). Cardiovascular health metrics from mid- to late-life and risk of dementia: A population-based cohort study in Finland. PLos Med. 17:e1003474. doi: 10.1371/journal.pmed.1003474

CrossRef Full Text | Google Scholar

Livingston, G., Huntley, J., Sommerlad, A., Ames, D., Ballard, C., Banerjee, S., et al. (2020). Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. Lancet 396, 413–446. doi: 10.1016/S0140-6736(20)30367-6

CrossRef Full Text | Google Scholar

Maldonado, G., and Greenland, S. (1993). Simulation study of confounder-selection strategies. Am. J. Epidemiol. 138, 923–936. doi: 10.1093/oxfordjournals.aje.a116813

PubMed Abstract | CrossRef Full Text | Google Scholar

Mao, C., Li, Z., Lv, Y., Gao, X., Kraus, V. B., Zhou, J., et al. (2020). Specific leisure activities and cognitive functions among the oldest-old: the Chinese longitudinal healthy longevity survey. J. Gerontol. A Biol. Sci. Med. Sci. 75, 739–746. doi: 10.1093/gerona/glz086

PubMed Abstract | CrossRef Full Text | Google Scholar

Mavridis, D., and Salanti, G. (2014). How to assess publication bias: funnel plot, trim-and-fill method and selection models. Evidence Based Mental Health 17:30. doi: 10.1136/eb-2013-101699

CrossRef Full Text | Google Scholar

Minicuci, N., Naidoo, N., Corso, B., Rocco, I., Chatterji, S., and Kowal, P. (2019). Data resource profile: cross-national and cross-study sociodemographic and health-related harmonized domains from SAGE plus CHARLS, ELSA, HRS, LASI and SHARE (SAGE+ wave 2). Int. J. Epidemiol. 48, 14–14j. doi: 10.1093/ije/dyy227

PubMed Abstract | CrossRef Full Text | Google Scholar

Nichols, E., Steinmetz, J. D., Vollset, S. E., Fukutaki, K., Chalek, J., Abd-Allah, F., et al. (2022). Estimation of the global prevalence of dementia in 2019 and forecasted prevalence in 2050: an analysis for the Global Burden of Disease Study 2019. The Lancet Public Health 7, e105–e125. doi: 10.1016/S2468-2667(21)00249-8

CrossRef Full Text | Google Scholar

Ogino, E., Manly, J. J., Schupf, N., Mayeux, R., and Gu, Y. (2019). Current and past leisure time physical activity in relation to risk of Alzheimer's disease in older adults. Alzheimers Dement. 15, 1603–1611. doi: 10.1016/j.jalz.2019.07.013

PubMed Abstract | CrossRef Full Text | Google Scholar

Osuka, Y., Kojima, N., Sasai, H., Ohara, Y., Watanabe, Y., Hirano, H., et al. (2020). Exercise types and the risk of developing cognitive decline in older women: a prospective study. J. Alzheimers Dis. 77, 1733–1742. doi: 10.3233/JAD-200867

PubMed Abstract | CrossRef Full Text | Google Scholar

Page, M. J., McKenzie, J. E., Bossuyt, P. M., Boutron, I., Hoffmann, T. C., Mulrow, C. D., et al. (2021). The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. PLos Med. 18:e1003583. doi: 10.1371/journal.pmed.1003583

CrossRef Full Text | Google Scholar

Pugh, E., De Vito, A., Divers, R., Robinson, A., Weitzner, D. S., and Calamia, M. (2021). Social factors that predict cognitive decline in older African American adults. Int. J. Geriatr. Psychiatry 36, 403–410. doi: 10.1002/gps.5435

PubMed Abstract | CrossRef Full Text | Google Scholar

Qiu, J., Sun, H., Zhong, C., Ma, Q., Wang, C., Zhou, X., et al. (2019). Reclassified cognitive leisure activity and risk of cognitive impairment in Chinese older adults aged ≥80 years: a 16-year prospective cohort study. Geriatr Gerontol Int 19, 1041–1047. doi: 10.1111/ggi.13774

PubMed Abstract | CrossRef Full Text | Google Scholar

Sajeev, G., Weuve, J., Jackson, J. W., Vander Weele, T. J., Bennett, D. A., Grodstein, F., et al. (2016). Late-life cognitive activity and dementia: a systematic review and bias analysis. Epidemiology 27, 732–742. doi: 10.1097/EDE.0000000000000513

PubMed Abstract | CrossRef Full Text | Google Scholar

Sato, K., Kondo, N., Hanazato, M., Tsuji, T., and Kondo, K. (2021). Potential causal effect of physical activity on reducing the risk of dementia: a 6-year cohort study from the Japan Gerontological evaluation study. Int. J. Behav. Nutr. Phys. Act. 18:140. doi: 10.1186/s12966-021-01212-w

PubMed Abstract | CrossRef Full Text | Google Scholar

Shin, S. H., Park, S., Wright, C. D., Astous, V. A., and Kim, G. (2021). The role of polygenic score and cognitive activity in cognitive functioning among older adults. Gerontologist 61, 319–329. doi: 10.1093/geront/gnaa073

PubMed Abstract | CrossRef Full Text | Google Scholar

Shor, E., Roelfs, D., and Vang, Z. M. (2017). The “Hispanic mortality paradox” revisited: meta-analysis and meta-regression of life-course differentials in Latin American and Caribbean immigrants’ mortality. Soc. Sci. Med. 186, 20–33. doi: 10.1016/j.socscimed.2017.05.049

CrossRef Full Text | Google Scholar

Stenling, A., Sörman, D. E., Lindwall, M., Hansson, P., Körning Ljungberg, J., and Machado, L. (2021). Physical activity and cognitive function: between-person and within-person associations and moderators. Aging Neuropsychol. Cognit. 28, 392–417. doi: 10.1080/13825585.2020.1779646

PubMed Abstract | CrossRef Full Text | Google Scholar

Sun, Y., Paulus, D., Eyssen, M., Maervoet, J., and Saka, O. (2013). A systematic review and meta-analysis of acute stroke unit care: What’s beyond the statistical significance?. BMC Med. Res. Methodol. 13:132. doi: 10.1186/1471-2288-13-132

CrossRef Full Text | Google Scholar

Venegas-Sanabria, L. C., Martínez-Vizcaino, V., Cavero-Redondo, I., Chavarro-Carvajal, D. A., Cano-Gutierrez, C. A., and Álvarez-Bueno, C. (2021). Effect of physical activity on cognitive domains in dementia and mild cognitive impairment: overview of systematic reviews and meta-analyses. Aging Ment. Health 25, 1977–1985. doi: 10.1080/13607863.2020.1839862

CrossRef Full Text | Google Scholar

Verghese, J., LeValley, A., Derby, C., Kuslansky, G., Katz, M., Hall, C., et al. (2006). Leisure activities and the risk of amnestic mild cognitive impairment in the elderly. Neurology 66, 821–827. doi: 10.1212/01.wnl.0000202520.68987.48

PubMed Abstract | CrossRef Full Text | Google Scholar

Wang, H., Xu, W., and Pei, J. (2012). Leisure activities, cognition and dementia. Biochim. Biophys. Acta 1822, 482–491. doi: 10.1016/j.bbadis.2011.09.002

CrossRef Full Text | Google Scholar

Wollesen, B., Wildbredt, A., van Schooten, K. S., Lim, M. L., and Delbaere, K. (2020). The effects of cognitive-motor training interventions on executive functions in older people: a systematic review and meta-analysis. Eur. Rev. Aging Phys. Act. 17:9. doi: 10.1186/s11556-020-00240-y

PubMed Abstract | CrossRef Full Text | Google Scholar

World Health Organization (2019). Risk reduction of cognitive decline and dementia: WHO Guidelines Geneva: World Health Organization.

Google Scholar

World Health Organization (2021). Data from: Global status report on the public health response to dementia. https://www.who.int/multi-media/details/global-status-report-on-the-public-health-response-to-dementia

Google Scholar

Yoon, M., Yang, P., Jin, M., Yu, H. T., Kim, T., Jang, E., et al. (2021). Association of physical activity level with risk of dementia in a nationwide cohort in Korea. JAMA Netw. Open 4:e2138526. doi: 10.1001/jamanetworkopen.2021.38526

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhang, Y., Fu, S., Ding, D., Lutz, M. W., Zeng, Y., and Yao, Y. (2021a). Leisure activities, APOE ε4, and cognitive decline: a longitudinal cohort study. Front. Aging Neurosci. 13:736201. doi: 10.3389/fnagi.2021.736201

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhang, Y., Natale, G., and Clouston, S. (2021b). Incidence of mild cognitive impairment, conversion to probable dementia, and mortality. Am. J. Alzheimers Dis. Other Demen. 36:1419642922. doi: 10.1177/15333175211012235

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhou, Z., Fu, J., Hong, Y. A., Wang, P., and Fang, Y. (2017). Association between exercise and the risk of dementia: results from a nationwide longitudinal study in China. BMJ Open 7:e17497:e017497. doi: 10.1136/bmjopen-2017-017497

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhu, X., Qiu, C., Zeng, Y., and Li, J. (2017). Leisure activities, education, and cognitive impairment in Chinese older adults: a population-based longitudinal study. Int. Psychogeriatr. 29, 727–739. doi: 10.1017/S1041610216001769

PubMed Abstract | CrossRef Full Text | Google Scholar

Keywords: leisure activities, cognition, older adults, meta-analysis, meta-regression

Citation: Yang X, Xu XY, Guo L, Zhang Y, Wang SS and Li Y (2022) Effect of leisure activities on cognitive aging in older adults: A systematic review and meta-analysis. Front. Psychol. 13:1080740. doi: 10.3389/fpsyg.2022.1080740

Received: 26 October 2022; Accepted: 06 December 2022;
Published: 22 December 2022.

Edited by:

Yufang Guo, Shandong University, China

Reviewed by:

Markus Wettstein, Humboldt-Universität zu Berlin, Germany
Dorina Cadar, Brighton and Sussex Medical School, United Kingdom

Copyright © 2022 Yang, Xu, Guo, Zhang, Wang and Li. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Yan Li, liyan@hebmu.edu.cn

These authors have contributed equally to this work

Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.