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Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance

Year 2023, Volume: 8 Issue: 1, 113 - 126, 28.02.2023
https://doi.org/10.25307/jssr.1219218

Abstract

This study aimed to examine the effect of menstrual pain on sleep quality and anaerobic performance in women and the relationship between menstrual symptoms, sleep quality, and anaerobic performance. The study consisted of 22 (20.64 ± 1.91 years) healthy young women. The participants were divided into two groups according to their verbal expressions as menstruating with pain (n=11) and menstruating without pain (n=11). The study used a calendar-based counting method reported by women and an ovulation prediction kit to determine urinary LH surge. After the menstrual cycle phases were determined, Wingate anaerobic performance test measurements were applied to the participants in three phases (late follicle, ovulation and mid-luteal phase). Besides, the Pittsburgh sleep quality index was used to determine women’s sleep quality, and the menstrual symptom scale was used to measure menstrual symptoms. Mann-Whitney U test, one of the non-parametric tests, was used in the data analysis. In statistical analysis, the level of significance was accepted as p < 0.05. Spearman correlation analysis was used to determine the relationship between menstrual pain, sleep quality and anaerobic performance. As a result, the average sleep quality of the participants was higher than the painless group. Menstrual symptom scale "pain symptoms", and "coping methods" scores and menstrual symptom scale total scores differed between the groups. The study found that the power drop score, one of the anaerobic performance scores, differed between the groups in the mid-luteal phase. As a result of the correlation test, menstrual pain and sleep quality were associated with anaerobic performance.

References

  • Aksakoğlu, G. (2006). Sağlıkta araştırma ve çözümleme (2. baskı). Dokuz Eylül Üniversitesi Rektörlük Basımevi.
  • Ağargün, M. Y., Kara, H., & Anlar, O. (1996). The validity and reliability of the Pittsburgh sleep quality index. Turkish Journal of Psychiatry, 7(2), 107-115.
  • Barnes, J. N., & Charkoudian, N. (2021). Integrative cardiovascular control in women: Regulation of blood pressure, body temperature, and cerebrovascular responsiveness. The FASEB Journal, 35(2), 1-11. https://doi.org/10.1096/fj.202001387R
  • Baker, F. C., & Driver, H. S. (2004). Self-reported sleep across the menstrual cycle in young, healthy women. Journal of Psychosomatic Research, 56(2), 239-243. https://doi.org/10.1016/S0022-3999(03)00067-9
  • Buysse, D. J., Reynolds III, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193-213. https://doi.org/10.1016/S0022-3999(03)00067-9
  • Büyüköztürk, Ş. (2007). Data analysis handbook for social sciences. Pegem.
  • Costello, J. T., Bieuzen, F., & Bleakley, C. M. (2014). Where are all the female participants in sports and exercise medicine research?. European Journal of Sport Science, 14(8), 847-851. https://doi.org/10.1080/17461391.2014.911354
  • Colakoglu, F.F., Can, B., & Ersoz, G. (2005). The evaluation of the women volleyball players’ menstrual situations playing 2002-2003 away game Turkey Volleyball 1. Leaguage. Gazi Physical Education and Sports Sciences Journal, 10(1), 51-64.
  • Constantini, N. W., Dubnov, G., & Lebrun, C. M. (2005). The menstrual cycle and sport performance. Clinics in Sports Medicine, 24(2), 51-82. https://doi.org/10.1016/j.csm.2005.01.003
  • Çakmakçı, E., Sanioglu, A., Patlar, S., Çakmakçı, O., & Cınar, V. (2005). The effect of menstruation on anaerobic power. Spormetre, 3(4), 145-149.
  • Driver, H. S., & Baker, F. C. (1998). Menstrual factors in sleep. Sleep Medicine Reviews, 2(4), 213-229. https://doi.org/10.1016/S1087-0792(98)90009-0
  • Dušek, T. (2001). Influence of high intensity training on menstrual cycle disorders in athletes. Croatian Medical Journal, 42(1), 79-82.
  • Fleck, S. J., & Kraemer, W. (2014). Designing resistance training programs. Human Kinetics.
  • Fox, E. L., Bowers, R. W., & Foss, M. L. (1989). The physiological basis of physical education and athletics. William C Brown Pubication.
  • Güvenç, G., Seven, M. & Akyüz, A. (2014). Menstruasyon semptomlarının Türkçe'ye uyarlanması. TAF Preventive Medicine Bulletin, 13(5), 367-374. https://doi.org/10.5455/pmb1-1378840527
  • Hazir, T., Akdogan, B., & Acikada, C. (2011). During active gathering and repeatedly sprint performance of menstrual cycle phases the removal effect speed of lactic acid from blood. Sports Sciences Journal, Hacettepe Journal of Sports Sciences, 22(3), 115-123.
  • Hashimoto, H., Ishijima, T., Hayashida, H., Suzuki, K., & Higuchi, M. (2014). Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions. Journal of the International Society of Sports Nutrition, 11(1), 11-39. https://doi.org/10.1186/1550-2783-11-39
  • Halbreich, U., Borenstein, J., Pearlstein, T., & Kahn, L. S. (2003). The prevalence, impairment, impact, and burden of premenstrual dysphoric disorder (PMS/PMDD). Psychoneuroendocrinology, 28(3), 1-23. https://doi.org/10.1016/S0306-4530(03)00098-2
  • Imamoglu, O., Akyol, P., Kishali, N.F., & Atan, T. (2004). The effect of menstruation on sportive performance in women athletes. 8th International Sports Sciences Congression (ss.17-20).
  • Jiménez-Reyes, P., Samozino, P., Brughelli, M., & Morin, J. B. (2017). Effectiveness of an individualized training based on force-velocity profiling during jumping. Frontiers in Physiology, 7, 1-11. Article 677. https://doi.org/10.3389/fphys.2016.00677
  • Kin, A., Yegül, I., & Çilli, M. (2000). Sporcu olan ve olmayan bayanlarda menstruasyona ilişkin bazı özelliklerin karşılaştırılması. Gazi Beden Eğitimi ve Spor Bilimleri Kongresi. (ss. 159-161).
  • Kishali, N. F., Imamoglu, O., Katkat, D., Atan, T., & Akyol, P. (2006). Effects of menstrual cycle on sports performance. International Journal of Neuroscience, 116(12), 1549-1563. https://doi.org/10.1080/00207450600675217
  • Komada, Y., Sato, M., Ikeda, Y., Kami, A., Masuda, C., & Shibata, S. (2021). The relationship between the lunar phase, menstrual cycle onset and subjective sleep quality among women of reproductive age. International Journal of Environmental Research and Public Health, 18(6), 1-13. https://doi.org/10.3390/ijerph18063245
  • Lee, K. A., Baker, F. C., Newton, K. M., & Ancoli-Israel, S. (2008). The influence of reproductive status and age on women's sleep. Journal of Women's Health, 17(7), 1209-1214. https://doi.org/10.1089/jwh.2007.0562
  • Lebrun, C. M. (1993). Effect of the different phases of the menstrual cycle and oral contraceptives on athletic performance. Sports Medicine, 16(6), 400-430. https://doi.org/10.2165/00007256-199316060-00005
  • Meignié, A., Duclos, M., Carling, C., Orhant, E., Provost, P., Toussaint, J. F., & Antero, J. (2021). The effects of menstrual cycle phase on elite athlete performance: a critical and systematic review. Frontiers in Physiology, 12, 1-11. https://doi.org/10.3389/fphys.2021.654585
  • Miller, P. B., & Soules, M. R. (1996). The usefulness of a urinary LH kit for ovulation prediction during menstrual cycles of normal women. Obstetrics & Gynecology, 87(1), 13-17. https://doi.org/10.1016/0029-7844(95)00352-5
  • Moline, M. L., Broch, L., & Zak, R. (2004). Sleep in women across the life cycle from adulthood through menopause. Medical Clinics, 88(3), 705-736. https://doi.org/10.1016/j.mcna.2004.01.009
  • Nowakowski, S., Meers, J., & Heimbach, E. (2013). Sleep and women’s health. Sleep Medicine Research, 4(1), 1-22. https://doi.org/10.17241/smr.2013.4.1.1
  • Ozdemir, R., & Kucukoglu, S. (1993). The effect of menstruation on speed and endurance in women athletes. Sports Sciences Journal, 4(4), 3-9.
  • Özbar, N., Kayapinar, F. C., Karacabey, K., & Ozmerdivenli, R. (2016). The effect of menstruation on sports women’s performance. Studies on Ethno-Medicine, 10(2), 216-220. https://doi.org/10.1080/09735070.2016.11905490
  • Pedersen, A. V., Aksdal, I. M., & Stalsberg, R. (2019). Scaling demands of soccer according to anthropometric and physiological sex differences: A fairer comparison of men’s and women’s soccer. Frontiers in Psychology, 10, 1-11. Article 762. https://doi.org/10.3389/fpsyg.2019.00762
  • Reer, R. (1994). Physiologische und medizinische aspekte des trainings und der traininstherapie. İnstitut für Sport-und Bewegungsmedizin Ünivarsitat Hamburg.
  • Rozenberg, S., Bosson, D., Peretz, A., Caufriez, A., & Robyn, C. (1988). Serum levels of gonadotropins and steroid hormones postmenopausal and postmenopausal life. Maturitas, 10, 215–224.
  • Simmen, F. A., & Simmen, R. C. (2006). Orchestrating the menstrual cycle: discerning the music from the noise. Endocrinology, 147(3), 1094-1096. https://doi.org/10.1210/en.2005-1451
  • Shangold, M. (1990). Sportmedizin für frauen. Meyer und Verlag.
  • Sharkey, K. M., Crawford, S. L., Kim, S., & Joffe, H. (2014). Objective sleep interruption and reproductive hormone dynamics in the menstrual cycle. Sleep Medicine, 15(6), 688-693. https://doi.org/10.1016/j.sleep.2014.02.003
  • Tarnopolsky, M. A. (2008). Sex differences in exercise metabolism and the role of 17-beta estradiol. Medicine and Science in Sports and Exercise, 40(4), 648-654. https://doi.org/10.1249/mss.0b013e31816212ff
  • Takeda, T., Imoto, Y., Nagasawa, H., Muroya, M., & Shiina, M. (2015). Premenstrual syndrome and premenstrual dysphoric disorder in Japanese collegiate athletes. Journal of Pediatric and Adolescent Gynecology, 28(4), 215-218. https://doi.org/10.1016/j.jpag.2014.07.006
  • Treloar, A. E. (1967). Variation of the human menstrual cycle through reproductive life. International Journal of Fertility, 12, 77-126.
  • Uluslararası Olimpiyat Komitesi. (2021, Kasım 19). Bilgi Notu: Olimpik Harekette Kadınlar. https://stillmed.olympic.org/media/Document%20Library/OlympicOrg/Factsheets-Reference Documents/Women-in-the-Olympic-Movement/Factsheet-Women-in-the-Olympic-Movement.pdf
  • Vollman, R. F. (1977). The menstrual cycle major problem. Philadelphia.
  • Woosley, J. A., & Lichstein, K. L. (2014). Dysmenorrhea, the menstrual cycle, and sleep. Behavioral Medicine, 40(1), 14-21. https://doi.org/10.1080/08964289.2013.829020
  • Yen, S. S. C., Vela, P., Rankin, J., & Littell, A. S. (1970). Hormonal relationships during the menstrual cycle. The Journal of the American Medical Association, 211(9), 1513-1517. https://doi.org/10.1001/jama.1970.03170090029006
  • Zheng, H., Harlow, S. D., Kravitz, H. M., Bromberger, J., Buysse, D. J., Matthews, K. A., ... & Hall, M. (2015). Actigraphy-defined measures of sleep and movement across the menstrual cycle in midlife menstruating women: Study of women’s health across the nation sleep study. Menopause, 22(1), 66-74. https://doi.org/10.1097/gme.0000000000000249
  • Zhanneta, K., Irina, S., Tatyana, B., Olena, R., Olena, L., & Anna, I. (2015). The applying of the concept of individualization in sport. Journal of Physical Education and Sport, 15(2),172. https://doi.org/10.7752/jpes.2017.02097

Menstrual Ağrının, Uyku Kalitesi ve Anaerobik Performans Üzerine Etkisi

Year 2023, Volume: 8 Issue: 1, 113 - 126, 28.02.2023
https://doi.org/10.25307/jssr.1219218

Abstract

Bu çalışmanın amacı kadınlarda menstruel ağrının, uyku kalitesi ve anaerobik performans üzerindeki etkisini ve menstruel semptomler ile uyku kalitesi ve anaerobik performans arasındaki ilişkiyi incelemektir. Çalışma 22 (20.64 ± 1.91 yıl) sağlıklı genç kadından oluşmuştur. Katılımcılar sözlü ifadelerine göre ağrılı (n=11) ve ağrısız (n=11) adet görenler olarak iki gruba ayrılmıştır. Çalışmada, kadınlar tarafından bildirilen takvime dayalı sayma yöntemi ve idrar LH dalgalanmasını belirlemek için bir ovulasyon tahmin kiti kullanılmıştır. Menstruel siklus evreleri belirlendikten sonra Wingate anaerobik performans testi ölçümleri katılımcılara üç fazda (geç folikül, ovulasyon ve mid-luteal faz) uygulanmıştır. Aynı zamanda kadınların uyku kalitesini belirlemek için Pittsburgh uyku kalitesi indeksi, adet semptomlarını ölçmek için menstruel semptom ölçeği kullanılmıştır. Verilerin analizinde parametrik olmayan testlerden biri olan Mann-Whitney U testi uygulanmıştır. İstatistiksel analizde anlamlılık düzeyi p < 0,05 olarak kabul edilmiştir. Menstruel ağrı ile uyku kalitesi ve anaerobik performans arasındaki ilişkiyi belirlemek için Spearman korelasyon analizi kullanılmıştır. Araştırma sonuçlarına göre katılımcıların ortalama uyku kalitesinin ağrısız gruba göre daha yüksek olduğu tespit edilmiştir. Menstruel semptom ölçeği “ağrı belirtileri”, “başa çıkma yöntemleri” puanları ve menstruel semptom ölçeği toplam puanının gruplar arasında farklılık gösterdiği saptanmıştır. Çalışmada, anaerobik performans skorlarından biri olan yorgunluk indeksi skorunun orta luteal fazda gruplar arasında farklılık gösterdiği bulunmuştur. Korelasyon testi sonuçlarına göre ise menstrual ağrının ve uyku kalitesinin anaerobik performans ile ilişkili olduğu görülmüştür.

References

  • Aksakoğlu, G. (2006). Sağlıkta araştırma ve çözümleme (2. baskı). Dokuz Eylül Üniversitesi Rektörlük Basımevi.
  • Ağargün, M. Y., Kara, H., & Anlar, O. (1996). The validity and reliability of the Pittsburgh sleep quality index. Turkish Journal of Psychiatry, 7(2), 107-115.
  • Barnes, J. N., & Charkoudian, N. (2021). Integrative cardiovascular control in women: Regulation of blood pressure, body temperature, and cerebrovascular responsiveness. The FASEB Journal, 35(2), 1-11. https://doi.org/10.1096/fj.202001387R
  • Baker, F. C., & Driver, H. S. (2004). Self-reported sleep across the menstrual cycle in young, healthy women. Journal of Psychosomatic Research, 56(2), 239-243. https://doi.org/10.1016/S0022-3999(03)00067-9
  • Buysse, D. J., Reynolds III, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193-213. https://doi.org/10.1016/S0022-3999(03)00067-9
  • Büyüköztürk, Ş. (2007). Data analysis handbook for social sciences. Pegem.
  • Costello, J. T., Bieuzen, F., & Bleakley, C. M. (2014). Where are all the female participants in sports and exercise medicine research?. European Journal of Sport Science, 14(8), 847-851. https://doi.org/10.1080/17461391.2014.911354
  • Colakoglu, F.F., Can, B., & Ersoz, G. (2005). The evaluation of the women volleyball players’ menstrual situations playing 2002-2003 away game Turkey Volleyball 1. Leaguage. Gazi Physical Education and Sports Sciences Journal, 10(1), 51-64.
  • Constantini, N. W., Dubnov, G., & Lebrun, C. M. (2005). The menstrual cycle and sport performance. Clinics in Sports Medicine, 24(2), 51-82. https://doi.org/10.1016/j.csm.2005.01.003
  • Çakmakçı, E., Sanioglu, A., Patlar, S., Çakmakçı, O., & Cınar, V. (2005). The effect of menstruation on anaerobic power. Spormetre, 3(4), 145-149.
  • Driver, H. S., & Baker, F. C. (1998). Menstrual factors in sleep. Sleep Medicine Reviews, 2(4), 213-229. https://doi.org/10.1016/S1087-0792(98)90009-0
  • Dušek, T. (2001). Influence of high intensity training on menstrual cycle disorders in athletes. Croatian Medical Journal, 42(1), 79-82.
  • Fleck, S. J., & Kraemer, W. (2014). Designing resistance training programs. Human Kinetics.
  • Fox, E. L., Bowers, R. W., & Foss, M. L. (1989). The physiological basis of physical education and athletics. William C Brown Pubication.
  • Güvenç, G., Seven, M. & Akyüz, A. (2014). Menstruasyon semptomlarının Türkçe'ye uyarlanması. TAF Preventive Medicine Bulletin, 13(5), 367-374. https://doi.org/10.5455/pmb1-1378840527
  • Hazir, T., Akdogan, B., & Acikada, C. (2011). During active gathering and repeatedly sprint performance of menstrual cycle phases the removal effect speed of lactic acid from blood. Sports Sciences Journal, Hacettepe Journal of Sports Sciences, 22(3), 115-123.
  • Hashimoto, H., Ishijima, T., Hayashida, H., Suzuki, K., & Higuchi, M. (2014). Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions. Journal of the International Society of Sports Nutrition, 11(1), 11-39. https://doi.org/10.1186/1550-2783-11-39
  • Halbreich, U., Borenstein, J., Pearlstein, T., & Kahn, L. S. (2003). The prevalence, impairment, impact, and burden of premenstrual dysphoric disorder (PMS/PMDD). Psychoneuroendocrinology, 28(3), 1-23. https://doi.org/10.1016/S0306-4530(03)00098-2
  • Imamoglu, O., Akyol, P., Kishali, N.F., & Atan, T. (2004). The effect of menstruation on sportive performance in women athletes. 8th International Sports Sciences Congression (ss.17-20).
  • Jiménez-Reyes, P., Samozino, P., Brughelli, M., & Morin, J. B. (2017). Effectiveness of an individualized training based on force-velocity profiling during jumping. Frontiers in Physiology, 7, 1-11. Article 677. https://doi.org/10.3389/fphys.2016.00677
  • Kin, A., Yegül, I., & Çilli, M. (2000). Sporcu olan ve olmayan bayanlarda menstruasyona ilişkin bazı özelliklerin karşılaştırılması. Gazi Beden Eğitimi ve Spor Bilimleri Kongresi. (ss. 159-161).
  • Kishali, N. F., Imamoglu, O., Katkat, D., Atan, T., & Akyol, P. (2006). Effects of menstrual cycle on sports performance. International Journal of Neuroscience, 116(12), 1549-1563. https://doi.org/10.1080/00207450600675217
  • Komada, Y., Sato, M., Ikeda, Y., Kami, A., Masuda, C., & Shibata, S. (2021). The relationship between the lunar phase, menstrual cycle onset and subjective sleep quality among women of reproductive age. International Journal of Environmental Research and Public Health, 18(6), 1-13. https://doi.org/10.3390/ijerph18063245
  • Lee, K. A., Baker, F. C., Newton, K. M., & Ancoli-Israel, S. (2008). The influence of reproductive status and age on women's sleep. Journal of Women's Health, 17(7), 1209-1214. https://doi.org/10.1089/jwh.2007.0562
  • Lebrun, C. M. (1993). Effect of the different phases of the menstrual cycle and oral contraceptives on athletic performance. Sports Medicine, 16(6), 400-430. https://doi.org/10.2165/00007256-199316060-00005
  • Meignié, A., Duclos, M., Carling, C., Orhant, E., Provost, P., Toussaint, J. F., & Antero, J. (2021). The effects of menstrual cycle phase on elite athlete performance: a critical and systematic review. Frontiers in Physiology, 12, 1-11. https://doi.org/10.3389/fphys.2021.654585
  • Miller, P. B., & Soules, M. R. (1996). The usefulness of a urinary LH kit for ovulation prediction during menstrual cycles of normal women. Obstetrics & Gynecology, 87(1), 13-17. https://doi.org/10.1016/0029-7844(95)00352-5
  • Moline, M. L., Broch, L., & Zak, R. (2004). Sleep in women across the life cycle from adulthood through menopause. Medical Clinics, 88(3), 705-736. https://doi.org/10.1016/j.mcna.2004.01.009
  • Nowakowski, S., Meers, J., & Heimbach, E. (2013). Sleep and women’s health. Sleep Medicine Research, 4(1), 1-22. https://doi.org/10.17241/smr.2013.4.1.1
  • Ozdemir, R., & Kucukoglu, S. (1993). The effect of menstruation on speed and endurance in women athletes. Sports Sciences Journal, 4(4), 3-9.
  • Özbar, N., Kayapinar, F. C., Karacabey, K., & Ozmerdivenli, R. (2016). The effect of menstruation on sports women’s performance. Studies on Ethno-Medicine, 10(2), 216-220. https://doi.org/10.1080/09735070.2016.11905490
  • Pedersen, A. V., Aksdal, I. M., & Stalsberg, R. (2019). Scaling demands of soccer according to anthropometric and physiological sex differences: A fairer comparison of men’s and women’s soccer. Frontiers in Psychology, 10, 1-11. Article 762. https://doi.org/10.3389/fpsyg.2019.00762
  • Reer, R. (1994). Physiologische und medizinische aspekte des trainings und der traininstherapie. İnstitut für Sport-und Bewegungsmedizin Ünivarsitat Hamburg.
  • Rozenberg, S., Bosson, D., Peretz, A., Caufriez, A., & Robyn, C. (1988). Serum levels of gonadotropins and steroid hormones postmenopausal and postmenopausal life. Maturitas, 10, 215–224.
  • Simmen, F. A., & Simmen, R. C. (2006). Orchestrating the menstrual cycle: discerning the music from the noise. Endocrinology, 147(3), 1094-1096. https://doi.org/10.1210/en.2005-1451
  • Shangold, M. (1990). Sportmedizin für frauen. Meyer und Verlag.
  • Sharkey, K. M., Crawford, S. L., Kim, S., & Joffe, H. (2014). Objective sleep interruption and reproductive hormone dynamics in the menstrual cycle. Sleep Medicine, 15(6), 688-693. https://doi.org/10.1016/j.sleep.2014.02.003
  • Tarnopolsky, M. A. (2008). Sex differences in exercise metabolism and the role of 17-beta estradiol. Medicine and Science in Sports and Exercise, 40(4), 648-654. https://doi.org/10.1249/mss.0b013e31816212ff
  • Takeda, T., Imoto, Y., Nagasawa, H., Muroya, M., & Shiina, M. (2015). Premenstrual syndrome and premenstrual dysphoric disorder in Japanese collegiate athletes. Journal of Pediatric and Adolescent Gynecology, 28(4), 215-218. https://doi.org/10.1016/j.jpag.2014.07.006
  • Treloar, A. E. (1967). Variation of the human menstrual cycle through reproductive life. International Journal of Fertility, 12, 77-126.
  • Uluslararası Olimpiyat Komitesi. (2021, Kasım 19). Bilgi Notu: Olimpik Harekette Kadınlar. https://stillmed.olympic.org/media/Document%20Library/OlympicOrg/Factsheets-Reference Documents/Women-in-the-Olympic-Movement/Factsheet-Women-in-the-Olympic-Movement.pdf
  • Vollman, R. F. (1977). The menstrual cycle major problem. Philadelphia.
  • Woosley, J. A., & Lichstein, K. L. (2014). Dysmenorrhea, the menstrual cycle, and sleep. Behavioral Medicine, 40(1), 14-21. https://doi.org/10.1080/08964289.2013.829020
  • Yen, S. S. C., Vela, P., Rankin, J., & Littell, A. S. (1970). Hormonal relationships during the menstrual cycle. The Journal of the American Medical Association, 211(9), 1513-1517. https://doi.org/10.1001/jama.1970.03170090029006
  • Zheng, H., Harlow, S. D., Kravitz, H. M., Bromberger, J., Buysse, D. J., Matthews, K. A., ... & Hall, M. (2015). Actigraphy-defined measures of sleep and movement across the menstrual cycle in midlife menstruating women: Study of women’s health across the nation sleep study. Menopause, 22(1), 66-74. https://doi.org/10.1097/gme.0000000000000249
  • Zhanneta, K., Irina, S., Tatyana, B., Olena, R., Olena, L., & Anna, I. (2015). The applying of the concept of individualization in sport. Journal of Physical Education and Sport, 15(2),172. https://doi.org/10.7752/jpes.2017.02097
There are 46 citations in total.

Details

Primary Language English
Subjects Sports Medicine, Tourism (Other)
Journal Section Original Article
Authors

Seda Yalçın 0000-0002-9661-2356

Publication Date February 28, 2023
Acceptance Date February 19, 2023
Published in Issue Year 2023 Volume: 8 Issue: 1

Cite

APA Yalçın, S. (2023). Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance. Spor Bilimleri Araştırmaları Dergisi, 8(1), 113-126. https://doi.org/10.25307/jssr.1219218
AMA Yalçın S. Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance. JSSR. February 2023;8(1):113-126. doi:10.25307/jssr.1219218
Chicago Yalçın, Seda. “Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance”. Spor Bilimleri Araştırmaları Dergisi 8, no. 1 (February 2023): 113-26. https://doi.org/10.25307/jssr.1219218.
EndNote Yalçın S (February 1, 2023) Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance. Spor Bilimleri Araştırmaları Dergisi 8 1 113–126.
IEEE S. Yalçın, “Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance”, JSSR, vol. 8, no. 1, pp. 113–126, 2023, doi: 10.25307/jssr.1219218.
ISNAD Yalçın, Seda. “Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance”. Spor Bilimleri Araştırmaları Dergisi 8/1 (February 2023), 113-126. https://doi.org/10.25307/jssr.1219218.
JAMA Yalçın S. Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance. JSSR. 2023;8:113–126.
MLA Yalçın, Seda. “Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance”. Spor Bilimleri Araştırmaları Dergisi, vol. 8, no. 1, 2023, pp. 113-26, doi:10.25307/jssr.1219218.
Vancouver Yalçın S. Effect of Menstrual Pain on Sleep Quality and Anaerobic Performance. JSSR. 2023;8(1):113-26.

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