Introduction
Methods
Participants
Research Tools
Interview guideline
Researchers
Data Analysis
Research procedure and Strategy to provide truth value
Results & Discussion
1. What is Happiness?: Perception of the word, “happiness,” among Korean, Chinese, and Japanese elite swimming athletes.
I think happiness is the small pleasures in everyday life. It’s nothing grand, but rather the ordinary joy, pleasure, and satisfaction. (Participant 1)
Happiness is different for everyone. It is self-satisfaction. So I think it is subjective. Someone may be satisfied with something and be happy, or may not be. (Participant 2)
Happiness is peace of mind. Even if there are no big changes in life, if you have peace of mind in general, I think that is happiness. (Participant 3)
Perhaps the understanding of happiness could vary according to age, but first, it’s family. For me, time spent with family is the happiest. Second is my future family. Third is my work. I wish my job could be more stable and better, but if not, I am satisfied with just maintaining this situation as it is now. (Participant 1)
Happiness is a sense of honor. I have not had much time to think about myself, because I always lived in other people’s expectations since I was a child. Actually, an athlete has to think a lot about himself/herself, and in my case, I thought that how other people view me was important. I think when I see how happy others are to see me excel, such as in their praises and expectations, I am even happier. (Participant 2)
I think happiness is the extent to which one is subjectively satisfied. Happiness can increase if satisfaction is high. (Participant 3)
For happiness, first there has to be joy, enjoyment, and fun. I think having what I expect and want, having goals in life, and working toward them is happiness. (Participant 4)
There are differences in the degree of happiness, but I feel various types of happiness, from the small things to the big things in my daily life. (Participant 1)
Even if it’s not particularly big, I think happiness is the joy I feel when I go to school, to practice, do laundry at home, and finish doing these things. (Participant 2)
In my current situation, I think I am happiest when I’m swimming and when I’m eating after exercise. (Participant 3)
I think happiness is the small things of everyday life that I usually picture in my mind. (Participant 4)
2. Happiness in Everyday Life: When or what makes Korean, Chinese, and Japanese athletes happiest in everyday life?
I am happiest in my daily life, after training before I go to bed. Going to sleep at the end of the day after hard training is the happiest moment in my day.(Participant 1)
I think I am happiest when I am with my family, before going to bed in the evening, and when resting for a while. (Participant 3)
I am happiest when I am with family. I am happy when I’m relaxing as well, but also uncomfortable because, when I wake up the next day, the happiness is lessened. (Participant 4)
I am perhaps the happiest when I’m going home after the day’s work. The fatigue that had built up all day disappears, my body is relieved of fatigue, I can do what I want to do, I just like to take a walk. These things make me very happy. And when I cook for people, and see them enjoying the meal I cooked for them, I am even happier. And when someone needs my help, when someone wasn’t able to solve something on their own and comes to me and I help them, I am needed ... I think these thoughts lead to a sense of achievement and I’m happy. (Participant 1)
I am happiest relaxing. Because I’m not just relaxing, but I’m doing the things I want through the time off and achieve my goals through my efforts, so that’s when I’m happiest. (Participant 2)
I am happiest in my daily life when I am with my family. And I’m happiest when I focus on something and see the results. (Participant 3)
I am happiest when I achieve what I planned during my usual training. I am also excited and happy when organizing my luggage before going to a match from the anticipation and curiosity about the new environment of the competition hall. (Participant 4)
In my daily life, I feel happy when I have a meal with my friends or when I am with my family. (Participant 1)
I am happiest when I finish everything I have to do outside, finish all the housework, and feel the satisfaction. (Participant 2)
Since I have practice in the evenings, I feel happiest when I’m eating after practice. I think I need to eat because I need to be stronger. (Participant 3)
I have been in school for about half a year now. I used to live with my parents but now I live alone. Now that I live alone, I think happiness is the small things like eating a meal cooked by my mother with my family. (Participant 4)
3. Happiness in Practice and Competition Situations: The happiness that Korean, Chinese, and Japanese elite swimmer athletes feel during practice and competition situations.
I think it’s the happiest moment when I finally touch the last touch point and see good results when I look at my records. (Participant 1)
There are times when it is good or bad in matches, but basically I feel happiness when my personal record is good, regardless of my rank. (Participant 2)
I’m the happiest when I touch the touchpad or break my personal record. When I’m in 3rd place, I think that I should work harder. When I’m in 2nd place, I think should push a little harder to reach 1st place, and when I’m in 1st place, I think, “this is it.” (Participant 3)
I am the happiest when I have a good ranking and when I’m going up the podium. I think it’s because of a sense of achievement. (Participant 4)
I’m not happy at all when I’m practicing. Practice is completely gruesome. In match situations, I feel happy when I see my time board as soon as the match ends and I’ve broken my personal record, or get better results. It feels as if all hard things like muscle aches, not being able to breathe, etc. disappear. And I am happiest right before I go up to the podium. When I go up to the podium, I enjoy it when all the [reading of the] results are about to end and it’s time to go up to the podium. (Participant 1)
I am happiest when I achieve the goal I expected. It really feels like a dream come true. Although the match is tough, I’m happy if I get good results. (Participant 2)
I was the happiest when I won the gold medal. I feel happy especially when I get good records and see the results, and when my teammates cheer me on before the match. I also feel happy when my team has good teamwork and atmosphere. I think I feel happiness often, and if I had to pick one, I feel the happiest when I break my personal record. And when I see my record after the game, I’m more excited than happy. I am the happiest when I’m going up the podium. (Participant 3)
When I’m practicing. I am happiest when I get better results than I expected during practice, when the coach praises me, when I achieve good results in a match and other people praise and congratulate me, and when I become the center. But to think of it again, I am happiest when I achieve what I seek rather than how others view me. I’m also happy when I see my record after the match. It’s because at that moment of seeing the record, I can predict what will happen next. I can go up the podium, be praised, and there is a new opportunity (qualification to enter a bigger competition). (Participant 4)
I feel happy due to the self-reward when I get good results at a match. (Participant )
I’m the happiest when the competition turns out as how it played out in my mind, and when my friends are happy when I achieve a good record. (Participant 2)
I am the happiest when I have good results, and when I am standing on the podium and my name is called. (Participant 3)
I think that happiness during practice is about the fact that I am able to swim and that I am in such an environment, and the situation I am in now. I also feel happy for my parents who cheer me on. I have never won 1st place in a big competition so far. I won for the first time in the Japan College Competition (big national competition) in September of this year, and everything around me seemed different and I was extremely happy. (Participant 4)
4. Coaches and Players’ Relationships: What Korean, Chinese, and Japanese elite swimmers think of the coach-athlete relationship and happiness.
I think a good relationship between the coach and the athlete is more than 50% related to happiness. Not just individuals, but when the atmosphere of the whole team is good, I try to do more and if it’s not good, we don’t acknowledge each other’s work. (Participant 1)
It’s more than 50% relevant. I think it’s easier to achieve goals with peace of mind if the coach and the athletes are close. (Participant 2)
I don’t think my happiness and coach are related. Happiness is perceived subjectively, so it does not seem to have much to do with others. (Participant 3)
I do not think the coach has a big influence on my happiness. If I’m happy, I’m happy. I don’t care much about others. (Participant 4)
This... I do not think the relationship with the coach is affected by happiness, but it is somewhat related to the relationship with other athletes. With another athlete of the same sport, there is some competition. This competitiveness is more intense with athletes under other coaches, but it might be different depending on the situation. Some people are my competitors during the match but good friends in daily life. Of course, some people do not think so. For me, I am a competitor during the match and a good friend in everyday life. But when people are younger, I think they think of everyone as a competitor, both during a match and in everyday life. (Participant 1)
I think it’s related to my happiness when the relationship between the coach and athletes is good. But I always work on interpersonal relationships and have a good rapport with coaches and the other athletes, so if my relationship with someone isn’t good, I think it’s their problem and not mine. (Participant 2)
Yes, they’re related. I think you have to cooperate well with the coach in order for everything to go well. When this happens, of course happiness goes up. I also feel happy when I have a good relationship with the other athletes without conflict. (Participant 3)
I think they’re related. When the relationship with other athletes is good and when our goals are aligned with the coach’s, this is usually when we have the best performance. So I think they’re all related. (Participant 4)
I feel happy when I get good results in the match and the coaches are happy for me. I think a good relationship between the coach and the athlete is more than 50% related to happiness. Not just individuals, but when the atmosphere of the whole team is good, I try to do more and if it’s not good, we don’t acknowledge each other’s work. (Participant 1)
I had the same coach throughout middle school and high school. I feel happy when I talk to the coach and keep practicing as if we are one, and achieve good results. It’s more than 50% relevant. I think it’s easier to achieve goals with peace of mind if the coach and the athletes are close. (Participant 2)
Since we always practice together, I am delighted when other athletes get good results. I feel very happy when we (with the coach) set a goal and achieve it, when we feel good together and work hard toward the next goal, and when we see good results. I don’t think my happiness and coach are related. Happiness is perceived subjectively, so it does not seem to have much to do with others. (Participant 3).
I feel happy when I practice hard and see good results at a match, and when my coach and friends are delighted for me. I do not think the coach has a big influence on my happiness. If I’m happy, I’m happy. I don’t care much about others. (Participant 4)
This... I do not think the relationship with the coach is affected by happiness, but it is somewhat related to the relationship with other athletes. With another athlete of the same sport, there is some competition. This competitiveness is more intense with athletes under other coaches, but it might be different depending on the situation. Some people are my competitors during the match but good friends in daily life. Of course, some people do not think so. For me, I am a competitor during the match and a good friend in everyday life. But when people are younger, I think they think of everyone as a competitor, both during a match and in everyday life. (Participant 1)
I think it’s related to my happiness when the relationship between the coach and athletes is good. But I always work on interpersonal relationships and have a good rapport with coaches and the other athletes, so if my relationship with someone isn’t good, I think it’s their problem and not mine. (Participant 2)
Yes, they’re related. I think you have to cooperate well with the coach in order for everything to go well. When this happens, of course happiness goes up. I also feel happy when I have a good relationship with the other athletes without conflict. (Participant 3)
I think they’re related. When the relationship with other athletes is good and when our goals are aligned with the coach’s, this is usually when we have the best performance. So I think they’re all related. (Participant 4)
I feel happy when I get good results in the match and the coaches are happy for me. (Participant 1)
I had the same coach throughout middle school and high school. I feel happy when I talk to the coach and keep practicing as if we are one, and achieve good results. (Participant 2)
Since we always practice together, I am delighted when other athletes get good results. I feel very happy when we (with the coach) set a goal and achieve it, when we feel good together and work hard toward the next goal, and when we see good results. (Participant 3)
I feel happy when I practice hard and see good results at a match, and when my coach and friends are delighted for me. (Participant 4)
5. Material Happiness: Happiness of Korean, Chinese, and Japanese elite swimmers from a material aspect.
Rather than happiness, it just eases worries, like equipment support. I think if I can get support without spending my own money, I can concentrate more on swimming. (Participant 1)
They’re not unrelated. It’s easier to exercise without having to worry if I can afford to, because then all I have to do is swim well. (Participant 2)
They are related. Receiving prize money is nice. I feel that about 30% of my happiness is from material things. (Participant 3)
I think it would be more helpful to receive than to not receive. Whether it’s a competition or just daily life, it would ease my mind. (Participant 4)
In a way, I have it, and in another way, I don’t have it. Of course I feel good when I get a bonus from good results in a match. But then again, is this not something I should get, regardless? Because I put that much work in to it, I don’t feel that happy about rewards. I think it’s something I deserve anyway. (Participant 1)
Compensation is good. It can increase happiness. The compensation in our country (China) is good these days, but it wasn’t that common a long time ago, so I used to not care. We used to buy equipment out of our own pocket, but I think the country should support athletes with equipment. Our country has been scientific only for a few years. Compensation (money) is good. But if young 6 athletes think of compensation first, their faith (belief) can falter, so they should prioritize their goals, and if it works out, compensation will follow. (Participant 2)
Material things are important, but not very important to me. My rate during the time I’ve been swimming isn’t that high. I think it’s natural for me to be compensated, because I’ve worked that much. (Participant 3)
I think they’re related only to some extent. Around 30~40%. Because it’s hard to just exercise without support. You have no motivation. But more than material things, there is a greater expectation for the future. For example, I have to work hard in order to have a good job in the future. When I think these things, it makes me happy. (Participant 4)
While I was in graduate school, not from a team, since it was corporate sponsorship, I was receiving some support for that rather than receiving financial support. Financial support as a working person after graduate school is the biggest. When I was in college, I received support in other ways than financial support such as tuition exemption and equipment like swimming suits. I wasn’t aware when I was a student, but when I came into society after college as a graduate school student; only the top-level athletes get paid to swim. I thought that if that happens, I would be able to just concentrate on swimming. So I’m very happy now. I’m happy that I can swim while receiving financial support. I’m happy that I can make money by just swimming and not having to do other work. (Participant 1)
I feel happiness form material things too, but more from the achievement that it was “possible.” I’m more grateful than happy. I’ve never received financial support. But I am thankful for receiving equipment support like swimming suits and caps. I’m more thankful than happy. (Participant 2)
Because swimming itself is my job, I’m compensated quite well. So of course I'm happy. (Participant 3)
I’m not being paid, but I receive material support such as swimming suits when I enter national competitions. I don’t know if I’ll ever become a swimmer that makes money, but I’m just happy I can receive something financial. It makes me think that I should work harder. (Participant 4)