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부정적 평가에 대한 두려움과 사회공포와의 관계에서 마음챙김의 조절효과

The Relationship between Fear of Negative Evaluations and Social Phobia: Influence of Mindfulness

초록

본 연구에서는 부정적 평가에 대한 두려움과 사회공포와의 관계에서 마음챙김 및 마음챙김의 하위요인인 비자동성, 관찰, 기술, 자각행위, 비판단이 조절효과가 있는지 살펴보았다. 본 연구를 위해 대학생들을 대상으로 사회공포증 척도, 부정적 평가에 대한 두려움 척도, 마음챙김 척도를 이용하여 설문조사하였고, 510명으로부터 수집된 자료를 분석하였다. 자료 분석은 변수 간 관계를 확인하기 위해 상관분석을 실시하였고, 부정적 평가에 대한 두려움과 사회공포와의 관계에서 마음챙김이 조절효과가 있는지 알아보기 위해 위계적 회귀분석을 실시하였다. 분석 결과를 요약하면 다음과 같다. 첫째, 부정적 평가에 대한 두려움과 사회공포와의 관계에서 마음챙김은 조절효과가 있는 것으로 나타났다. 둘째, 부정적 평가에 대한 두려움과 사회공포와의 관계에서 마음챙김의 하위요인인 비자동성과 기술의 조절효과는 통계적으로 유의하였으나, 관찰, 자각행위, 비판단의 조절효과는 통계적으로 유의하지 않았다. 이 결과를 통해 마음챙김이 조절효과가 있으며, 마음챙김의 하위요소 중 비자동성과 기술이 마음챙김의 다른 하위요인들보다 부정적 평가에 대한 두려움에 대한 조절효과가 있음을 확인할 수 있었다. 마지막으로 본 연구 결과의 상담현장과 연구에서의 시사점을 논의하였다.

keywords
fear of negative evaluation, mindfulness, social phobia, 부정적 평가에 대한 두려움, 마음챙김, 사회공포

Abstract

This study examined the effect of fear associated with negative evaluation on social phobia. It further investigated whether mindfulness moderated the relationship between fear of negative evaluation and social phobia. Participants included 510 twenty-sixty year old students recruited from two universities in the Pusan and Kyungnam provinces. Participants completed online questionnaires on fear of negative evaluation, mindfulness and social phobia. Pearson's product moment correlation analysis and hierarchical regression analysis were utilized. Results revealed the following: first, moderating effect of fear of negative evaluation on social phobia. Non-reactivity and sub factor descriptions of mindfulness moderated the effect of fear of negative evaluation on social phobia, but observing, acting with awareness and non-judging of experience did not moderate the effect of fear of negative evaluation on social phobia. Implications and limitations are discussed.

keywords
fear of negative evaluation, mindfulness, social phobia, 부정적 평가에 대한 두려움, 마음챙김, 사회공포

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