A single session of mindfulness meditation may acutely enhance cognitive performance regardless of meditation experience
Fig 1
Mean HR (in bpm) observed for all participants (meditators and novices combined) during the baseline resting state, the active control (AL) and the meditation (MM) interventions. Error bars represent the normalized 95% confidence interval. *p ≤ 0.05 and ***p ≤ 0.001.