Effect of Novel, School-Based High-Intensity Interval Training (HIT) on Cardiometabolic Health in Adolescents: Project FFAB (Fun Fast Activity Blasts) - An Exploratory Controlled Before-And-After Trial
Table 3
Mean post-intervention values adjusted for sex, baseline value and maturity offset.
CON = control group. INT = intervention group. TG = triglycerides. WC = waist circumference. Daily MVPA = daily moderate-to-vigorous physical activity. 20mSRT = 20m shuttle-run test performance. BP (sys or dia) = blood pressure (systolic or diastolic). TC = total cholesterol. HDL = HDL cholesterol. cIMT = carotid artery intima-media thickness. Body fat (%) = percentage body fat. SMM = skeletal muscle mass. hsCRP = high-sensitivity C-reactive protein. BMI = body mass index. GLU = glucose.