Hiroshi Mori
ABSTRACT
Trampobics is an aerobics training method using a mini trampoline. It substantially decreases damage to the joints compared with aerobics on the floor. The benefits of trampobics include an improvement in balance, more active internal organs, and burning of fat. Thus, trampobics promotes a healthy posture[1][2]. Today some people engage in trampobics in trampobics class. However, it is not gaining in popularity. In this paper, we add visual effects to trampobics and aim to make it more engaging to the general public.
- Andrea L., Jackie L. "Efficacy of a mini-trampoline program for improving the vertical jump", Biomechanics in Sports XV, pp.63--69. Denton, TX: Texas Woman's University, 1997.Google Scholar
- Noriko I., Junko N., Hiroyuki G., Tarou S. "Training effect due to the trampobics healthy method (the first report)", Proceedings of the Congress of the Japanese Society of Physical Education, No.41B, p773, Japanese Society of Physical Education, Health and Sport Sciences, 1990.Google Scholar
Index Terms
- Kangaroo: the trampoline entertainment system for aiding exercise
Recommendations
The trampoline entertainment system for aiding exercise
VRCAI '09: Proceedings of the 8th International Conference on Virtual Reality Continuum and its Applications in IndustryTrampobics is known as a kind of an aerobics training method with a mini trampoline. This method can reduce damage on the joint of legs than the aerobics with the floor aspect. In addition, trampobics promotes the consumption of the fat cell and takes a ...
Technology Characteristics of Trampoline Athletes' Plantar Pressure in Doing Basic Movement on Bed
ICFCSE '11: Proceedings of the 2011 International Conference on Future Computer Science and EducationIn this essay 11 Shanghai's professional trampoline athletes' pre jump and 5 basic skill movements were analyzed by video and plantar pressure method. Plantar pressure data was acquired. According to trampoline program characteristics, data was analyzed ...
Interactive TV narratives: Opportunities, progress, and challenges
This article is motivated by the question whether television should do more than simply offer interactive services alongside (and separately from) traditional linear programs, in the context of its dominance being seriously challenged and threatened by ...
Comments