Reviews for Literature Support on Sleep and Dream Disorder

There are many studies that discuss the lives of people with frequent dreams in which a clinically violent and traumatic experience plays a role. Dream reports and the findings of the psychological evaluation are included in our explanations. In just six weeks, he was able to begin to change the narratives of his dreams and improve several psychological measures. In this example, we argued that normal treatment procedures for mental problems should include paying more attention to sleep and especially nightmares, not just in patients suffering from it. Therefore, we support our argument with research that details the many advantages of non-pharmaceutical treatments, especially those designed to address issues related to insufficient sleep. Dreams can appear at any time during sleep. Having nightmares is common. They are linked to poor sleep quality, which can result in decreased performance throughout the day. In most teenagers and some "creative" adults, recurrent nightmares are not due to any underlying psychopathology. However, having recurring nightmares is the hallmark of post-traumatic stress disorder (PTSD) and may be associated with other mental illnesses as well. Nocturnal nightmares are a type of arousal disorder that is most common in teenagers and usually occurs in the initial stages of the sleep cycle. Patients suffering from rapid eye movement behavior disorder often present with nighttime injuries because of fulfilling their fantasies. However, behavioral therapy techniques have shown remarkable results, especially in patients with post-traumatic stress disorder and recurrent nightmares. Medication can be effective at treating dream problems, but behavioral treatment approaches have also shown excellent results. The recollection of the mental activity that takes place while sleeping is what we call a dream. This study consists of a literature support, which is a combination of literature reviews and our arguments.