PHYTOCHEMICAL

beta-carotene


ALPHA-TOCOPHEROL TOCOPHEROL
2.3 mg per 100 g 0.6 0.6 mg per oz serving -mg per oz serving -(2% DV) Vitamin E Fat-soluble antioxidant: it protects cell membranes against free radical damage. Research has shown that vitamin E is important for heart health and damage. Research has shown that vitamin E is important for heart health and protects from diseases that come with aging, it boosts immune system and keeps skin and eyes healthy. Vitamin C Needed for the synthesis of collagen, and the material that holds cells together in skin, bones, muscles, and blood vessels. Water-soluble antioxidant together in skin, bones, muscles, and blood vessels. Water-soluble antioxidant that protects cell components against oxidation. Regenerates vitamin E.

RAW KERNELS Pistachio Phytochemicals
Pistachios have been considered beneficial to health for centuries by societies all over the world. 1 In addition to being a rich source of many essential vitamins and minerals, monounsaturated fatty acids and polyunsaturated fatty acids, protein and fiber, pistachios provide an array of phytochemicals that may promote heath and well-being. 1,2,3 These include carotenoids such as lutein, zeaxanthin and beta-carotene; phytosterols like beta-sitosterol and polyphenols like quercetin and resveratrol. Research shows that these phytochemicals have beneficial roles in the body, acting as antioxidants, cholesterol-lowering and anti-inflammatory agents. 4

GAMMA-TOCOPHEROL
Vitamin Gamma-tocopherol is a form of vitamin E that is particularly high in pistachios. While very few studies have looked at the function of gamma-tocopherol in the body, those that have suggest that it may have potent physiological actions. While both alpha-and gamma-tocopherol are potent antioxidants, gamma-tocopherol has a unique function in the body and greater anti-inflammatory properties. Eating pistachios raises blood levels of this vitamin.

GAMMA-TOCOPHEROL TOCOPHEROL
Vitamin Gamma-tocopherol is a form of vitamin E that is particularly high in pistachios. While very few studies have looked at the function of gamma-tocopherol pistachios. While very few studies have looked at the function of gamma-tocopherol in the body, those that have suggest that it may have potent physiological actions. While both alpha-and gamma-tocopherol are potent antioxidants, gamma-tocopherol has a unique function in the body and greater anti-inflammatory properties. Eating pistachios raises blood levels of this vitamin. Essential Mineral Iron is necessary to carry oxygen in the blood from the lungs to the rest of the body. It is part of hemoglobin in red blood cells and deficiency leads to anemia. Iron also helps our muscles store and use oxygen.  Essential Mineral Iron is necessary to carry oxygen in the blood from the lungs to the rest of the body. It is part of hemoglobin in red blood cells and deficiency leads the rest of the body. It is part of hemoglobin in red blood cells and deficiency leads to anemia. Iron also helps our muscles store and use oxygen. MAGNESIUM Essential Mineral Magnesium is necessary for energy production, nerve function, muscle relaxation, protein synthesis and to regulate heartbeat, maintain normal muscle relaxation, protein synthesis and to regulate heartbeat, maintain normal blood pressure, and to keep strong bones and teeth. Magnesium is may increase insulin sensitivity and so lower type 2 diabetes risk.

Essential Mineral (Trace Element)
Manganese is important for many reactions in the body. It is part of our body's Manganese is important for many reactions in the body. It is part of our body's antioxidant defense system, for wound healing and for healthy bones and joints MUFA 23.8 g per 100 g

Mono-Unsaturated Fatty Acids
Healthy fats which nutritionist Healthy fats which nutritionists s recommend for a healthy heart and circulation. recommend for a healthy heart and circulation. Replacing saturated fats with mono-and poly-saturated fats, like those found in nuts can lower total blood cholesterol and LDL (bad) cholesterol levels. Essential Nutrient Protein is the basic material that is needed for growth, development and maintenance of body tissue. This includes structural roles (e.g. in muscle, skin, hail, nails), enzymes, hormones and neurotransmitters that keep the body working.

g per 100 g
Poly-Unsaturated Fatty Acids Healthy fats which nutritionist recommend for a healthy heart and circulation. Replacing saturated fats with mono-and polysaturated fats, like those found in nuts can lower total blood cholesterol and LDL (bad) cholesterol levels.  Essential Nutrient Protein is the basic material that is needed for growth, development and maintenance of body tissue. This includes structural roles development and maintenance of body tissue. This includes structural roles (e.g. in muscle, skin, hail, nails), enzymes, hormones and neurotransmitters that keep the body working.

g per 100 g
Poly-Unsaturated Fatty Acids Healthy fats which nutritionist recommend for a healthy heart and circulation. Replacing saturated fats with mono-and poly-a healthy heart and circulation. Replacing saturated fats with mono-and polysaturated fats, like those found in nuts can lower total blood cholesterol and LDL (bad) cholesterol levels.   Table salt is made up of the elements sodium and chlorine the technical name for salt is sodium chloride. Your body needs some sodium to wor properly. It helps with the function of nerves an muscles. It also helps to eep the right balance of fluids in your body. Your idneys control how much sodium is in your body. If you have too much and your idneys can t get rid of it, sodium builds up in your blood. This can lead to high blood pressure. igh blood pressure can lead to other health problems. Essential Mineral (Trace Element) Necessary for the body's antioxidant defense mechanism to protect cell membranes from oxidation. Helps defense mechanism to protect cell membranes from oxidation. Helps vitamin E work more effectively.  Table salt is made up of the elements sodium and chlorine the technical name for salt is sodium chloride. Your body needs some sodium to wor properly. It name for salt is sodium chloride. Your body needs some sodium to wor properly. It helps with the function of nerves an muscles. It also helps to eep the right balance of fluids in your body. Your idneys control how much sodium is in your body. If you have too much and your idneys can t get rid of it, sodium builds up in your blood. This can lead to high blood pressure. igh blood pressure can lead to other health problems.

ZEAXANTHIN + LUTEIN LUTEIN
1405 mcg per 100 g 329 mcg per oz serving Carotenoids Health protective bioactive compounds (phytochemicals). Potent antioxidants present in yellow and dark green fruits and vegetables. They Potent antioxidants present in yellow and dark green fruits and vegetables. They are particularly important for healthy eyes. They are found in high concentrations in the macula, protecting this area of the retina against harsh light, helping maintain good vision. Pistachios are the only nuts that contain these carotenoids.

ZINC
2.20 mg per 100 g 0. mg per oz serving -(4% DV) Essential Mineral (Trace Element) Zinc is necessary for the formation of genetic material (DNA and RNA) and it is a component of many enzymes and including material (DNA and RNA) and it is a component of many enzymes and including those involved in the body's antioxidant defense system. It is important for normal bone formation and wound healing.