The Chinese Association for the Study of Pain (CASP): Consensus on the Assessment and Management of Chronic Nonspecific Low Back Pain

Chronic nonspecific low back pain (CNLBP) is defined as pain or discomfort originating from the waist, which lasts for at least 12 weeks, but no radiculopathy or specific spinal diseases. CNLBP is a complicated medical problem and places a huge burden on healthcare systems. Clinical manifestation of CNLBP includes discogenic LBP, zygapophyseal joint pain, sacroiliac joint pain, and lumbar muscle strain. Further evaluation should be completed to confirm the diagnosis including auxiliary examination, functional assessment, and clinical assessment. The principle of the management is to relieve pain, restore function, and avoid recurrence. Treatment includes conservative treatment, minimally invasive treatment, and rehabilitation. Pharmacologic therapy is the first-line treatment of nonspecific LBP, and it is most widely used in clinical practice. Interventional therapy should be considered only after failure of medication and physical therapy. Multidisciplinary rehabilitation can improve physical function and alleviate short-term and long-term pain. The emphasis should be put on the prevention of NLBP and reducing relevant risk factors.


Overview
Low back pain (LBP), defined as pain or discomfort in the area between the lower ribs and the gluteal folds, is a common and potentially debilitating condition with or without leg pain. Chronic low back pain (CLBP) refers to low back pain lasting for more than 12 weeks. Patients with LBP can be placed into one of three categories, i.e., nonspecific low back pain, low back pain associated with radiculopathy or spinal stenosis, and low back pain associated with specific spinal disease [1]. Chronic nonspecific LBP (CNLBP) is defined as pain and discomfort lasting for at least 12 weeks, but no radiculopathy, specific spinal disease, or nerve root pain. e current practice of diagnosis and treatment of LBP is often empirical, but not based on scientific methodology. It is time for our experts to convene, discuss, and formulate consensus for the diagnosis and treatment of CNLBP in China. It is also necessary to refer to existing evidence on the topic and international consensus for the diagnosis and treatment of LBP. e knowledge in this field has been combined with the conclusions drawn from some good clinical studies carried out in China. We believe that the consensus will be of great significance for pain management in China and will be of great reference value for other national pain experts in the world.

Common Causes of CLBP.
Based on etiology, CLBP is often classified into two categories: specific and nonspecific CLBP. Specific CLBP has obvious causes such as infection, tumor, fracture, or inflammatory disease. However, 80%-90% of CLBP is nonspecific, intractable, and difficult to cure [1][2][3][4]. It is a great challenge to clarify the specific causes of CLBP. With the development of technologies and diagnostic tests (local anesthetic injection or discography), etiologic factors can be identified in 90% of patients with CLBP [5]. A study by DePalma et al. [5] on patients with nonspecific CLBP showed that prevalence of zygapophyseal joint pain, sacroiliac joint pain, and discogenic pain was 31%, 18%, and 42%, respectively.

Discogenic LBP.
Discogenic LBP is not caused by lumbar intervertebral disc herniation. It is defined as pain caused by changes in the internal structure of lumbar discs, despite intervertebral discs of normal morphology. e pathologic feature is the formation of zones of vascularized granulation tissue with extensive innervation in fissures extending from the outer part of the annulus to the nucleus pulposus [6]. Peng [7] divided discogenic LBP into two types based on discography findings: internal annular disruption (IAD) and internal endplate disruption (IED).

Zygapophyseal Joint Pain.
Zygapophyseal joint pain is identified as pain arising from any structures of the lumbar facet joints, including bony articulations, hyaline cartilage surfaces, the synovial membranes, and the fibrous capsules [8,9].

Sacroiliac Joint Pain.
Sacroiliac joint pain is defined as pain originating from the region of the sacroiliac joint, exacerbated by stress and provocation tests, and relieved by sacroiliac joint injections with local anesthetic [10].

Soft
Tissue-Derived LBP. Soft tissues such as ligaments and muscles around the lumbar spine play an important role in maintaining the position of the body, as well as enhancing the stability, balance, and flexibility of the spine. Diseases of the soft tissues such as ligaments, fascia, and muscles can produce pain, which is called muscle pain clinically.
2.6. Epidemiology of CNLBP. CNLBP is a serious medical and social problem, which often leads to the loss of labor force. Although many of the studies in the literature have focused on the incidence and prevalence of CNLBP, there is a lack of accurate data on the incidence of the disease because the consensus on its definition has not been established so far [11]. In 2012, a systematic survey of the global adult population showed that the point prevalence, 1-month prevalence, 1-year prevalence, and lifelong prevalence of CNLBP were 12%, 23%, 38%, and 40%, respectively [12][13][14][15][16][17][18]. In China, CNLBP is the most common disease in Departments of Orthopedics, Rehabilitation Medicine and Pain Medicine, accounting for 1/3 of daily outpatient visits, second only to upper respiratory tract infections. At present, the medical cost for CNLBP is greater than that of coronary heart disease, diabetes, arthritis, and cerebrovascular disease [19,20]. CNLBP is no longer a simple medical problem, and it can cause complicated psychological problem and serious social medical economic burden on patients [21][22][23][24].

Pathogenesis of CNLBP
A large number of basic and clinical studies have shown that CNLBP presents not only nociceptive pain, but also neuropathic pain, usually accompanied by central and peripheral sensitization [25,26].

Discogenic LBP.
e painful disc is characterized histologically by formation of a zone of vascularized granulation tissue in the posterior part of the disc, with infiltration of macrophages and mast cells [27]. Macrophages are not only the main phagocytic cells in the inflammation but also secrete a large number of growth factors and cytokines. e aggregation of mast cells in the painful disc may be closely related to the formation of new blood vessels in the disc and the fibrosis of the disc tissue [7]. Meanwhile, discogenic LBP has also the characteristic of visceral pain [6,28]. At present, the main pathological features of discogenic LBP are the annulus fibrosus tearing, vascularized granulation tissue gradually growing from the outer part of the annulus into the nucleus pulposus and the degenerative annulus fibrosus, and nucleus pulposus releasing inflammatory mediators. ese inflammatory mediators sensitize nociceptors, which causes LBP [27]. Internal endplate disruption is a form of discogenic LBP. Endplate injury can be subdivided into two types: formation of Schmorl's nodules and endplate degeneration. e endplate is richly innervated and the nerve density of endplate is similar to that of annulus fibrosus, which strongly suggests that the lesion in endplate is an important source of LBP [7,[29][30][31].

Zygapophyseal Joint
Pain. Chronic inflammation caused by degeneration, repetitive stress, and/or cumulative lowlevel trauma leads to facet joint hyperplasia, joint effusion, and joint capsule dilatation, which stimulates nerve terminals distributed on the facet joints and thereafter produces pain response [8]. e development of zygapophyseal joint pain is often insidious with common predisposing factors including lumbar spondylolisthesis, intervertebral disc degeneration, and old age [9].

Sacroiliac Joint Pain.
Sacroiliac joint pain can be divided into intra-articular causes (infection, spondyloarthropathy, and arthritis) and extra-articular causes (fracture, myofascial pain, enthesopathy, and ligament injury) [10]. e mechanism of sacroiliac joint pain is considered as the combination of axial loading and rotation [32]. e risk factors are leg length discrepancy, abnormal gait, scoliosis, trauma, sacral fixation after lumbar spinal fusion surgery, heavy manual labor, and pregnancy [10]. Histopathology reveals that there are abundant nociceptors and proprioceptors in the sacroiliac joint capsule, ligament, and subchondral bone of sacroiliac joint, which indicated that any injury to surrounding tissues could cause pain [33][34][35][36].

Soft Tissue-Derived LBP.
Muscle imbalance, muscle spasm, and muscle contracture represent a three-part pathological response resulting in chronic soft tissue-derived back pain [37]. Chronic accumulation of soft tissue injury renders muscles too weak to maintain the normal function position of the waist, which strains the deep ligament [38]. Insufficiency of circulation originating from peripheral nerves and blood vessels in the muscle which are pressed, together with metabolite accumulating and inflammatory substances, forms a new point of pain and even leads to muscle atrophy and fibrosis [39]. Often ligaments and muscles are shortened on one side and loose on the other side, which leads to posture imbalance and pain spreading [40].

Discogenic LBP.
e most important clinical feature of discogenic LBP is poor tolerance to sitting position, which often exacerbates the pain. Most patients suffer from repeated LBP attacks, aggravated by fatigue, long standing time, exposure to cold, and coughing or sneezing. Pain is relieved in bed. e pain is mainly located in the waist, and sometimes it radiates to the lower extremities. e pain can be below the knee. ere is no specific sign or symptom for its diagnosis. e symptoms also include lower limbs numbness, coldness, and intermittent claudication.

Zygapophyseal Joint Pain.
Zygapophyseal joint pain cannot be relieved by rest. e symptoms include low back pain, soreness, and stiffness in the morning. It can be relieved after moderate activity, but it is aggravated by excessive activity. e pain worsens at night. e pain can be relieved when lying flat or by massage. ere is no obvious tenderness in the lumbar region.

Sacroiliac Joint Pain.
Sacroiliac joint pain is moderate to severe pain on one side of the low back radiating to the hip or groin area. e patient is often unable/reluctant to walk or grudgingly limp. e pain can be alleviated by bending hips on bed. Serious patients cannot turn over in bed.

Lumbar Muscle Strain.
Lumbar muscle strain is diffuse and dull pain in the muscles on both sides of the waist and above the iliac crests. It tends to get worse in the morning and can be alleviated with some exercise, but too much exercise can aggravate the condition. When the patient is resting, the condition is often relieved and becomes worse when the patient is tired. Pain becomes more acute with bending posture and can be relieved by stretching the back or tapping on the waist. e pain caused by lumbar muscle strain can spread to the buttocks or thighs, but not to the lower leg or foot. is pain can be associated with symptoms of autonomic nervous system disorders such as cold limbs, visceral pain, etc. Sitting tolerance decreases in the patients.

Diagnosis and Differential Diagnosis
Diagnosis of CNLBP represents a challenge for clinicians because of the complexity of its etiology, which involves physical, mental, and psychosocial factors. e following are the steps to take for the diagnosis and differential diagnosis of CNLBP (Table 1).

History and Physical Examination
e first step for clinical evaluation of patient includes a focused medical history and physical examination. Clinicians should inquire about the location and quality of pain as well as the stability or progression of pain and neurological symptoms (e.g., sensory and motor dysfunction). Clinicians should also inquire about history of malignancy or tuberculosis, history of previous treatment, and response to the treatment. Special attention should be paid to the patients with risk factor associated with LBP, as well as the patients with previous symptom. Clinicians should help patients with LBP enter 1 of 3 broad categories based on a focused medical history and physical examination: nonspecific LBP, LBP potentially associated with radiculopathy or sciatica, or LBP potentially associated with another specific spinal cause (red flag). It is important to conduct differential diagnosis for nonspecific LBP. e history should include assessment of psychosocial risk factors. e evaluation of LBP is shown in Table 2.

Auxiliary Examination
Further evaluation (e.g., imaging and electrophysiology) may be required to confirm the diagnosis. Imaging test includes plain radiography, CT, and MRI. Clinicians should not take imaging tests as routine in patients with LBP for initial evaluation. Diagnostic imaging tests should only be performed for LBP patients when severe or progressive neurologic deficits are presented or serious underlying conditions being suspected on the basis of history and physical examination, such as lumbar disc herniation or spinal stenosis which are potential candidates for surgery [41][42][43].

Functional Assessment
Functional assessment of nonspecific LBP can be achieved by valid questionnaires. Chinese version of Roland-Morris Disability Questionnaire (MDQ) and Oswestry Disability Index (ODI) is being researched to test its reliability and validity. e Chinese version of the Fear-Avoidance Belief Questionnaire (FABQ-CHI) has proved valid to evaluate the aspect of pain, health, and dysfunction in CNLBP patients. Moreover, the intelligent device for energy expenditure and activity (IDEEA) and surface electromyography (sEMG) can also be used for the functional assessment of patients with nonspecific LBP objectively.

Clinical Assessment
Once the diagnosis of CNLBP is made, the attending physician should conduct a clinical assessment. e goal of the evaluation is to define the cause of the disease, set up appropriate treatment strategies, and assess the efficacy of treatment objectively later. e principle of clinical assessment should be standard, quantitative, comprehensive, and dynamic [44]. e assessment includes the location, quality, intensity, frequency, and duration. Physician should also evaluate the mental and psychosocial factors of patients [45]. e method of evaluation consists of self-assessment and Behavior Rating Scale (BRS). For the assessment of pain level, Visual Analogue Scale (VAS), Numerical Rating Scale (NRS), and pain questionnaires can be adopted. Functional assessment is usually achieved using ODI, Quebec Back Pain Disability Scale (QBPDS) [46], Short Form (36) Health Survey, and Roland-Morris Disability Questionnaire (RMDQ) [47]. One way to evaluate the back muscle function objectively and in real time is to apply surface

Treatment of CNLBP
11.1. Principle of Treatment. e aim of the treatment is to relieve pain, restore function, and avoid recurrence. Treatment includes conservative treatment, minimally invasive treatment, and rehabilitation. Surgical treatment is not introduced here. Figure 1 is the flow chart of the treatment.

Pharmacologic Therapy
Pharmacologic therapy is the first-line treatment of nonspecific LBP, and it is most widely used in clinical practice. Physicians should formulate individualized treatment plans according to each patient's condition and modify them if necessary.
e combination of different treatments may improve the clinical efficacy.

Nonsteroidal Anti-Inflammatory Drugs (NSAIDs).
NSAIDs can provide reliable pain relief for the patients with CNLBP [49][50][51]. Taking more than one NSAID at the same time is not recommended. If one NSAID prescription fails to provide sufficient pain relief within two weeks of treatment, the attending physician may consider a different kind of NSAIDs prescription for such patients. Physicians should also remain alert for the ceiling effect of NSAIDs. In addition, there is association between exposure to NSAIDs and increased risk for myocardial infarction [50,52]. Clinicians should therefore assess cardiovascular and gastrointestinal risk factors before prescribing NSAIDs and recommend continuous taking of NSAIDs for no more than 3 months. Nonselective NSAIDs include ibuprofen, diclofenac, etc. Selective Cox-2 inhibitors include etoricoxib and celecoxib, which have the effect of alleviating gastrointestinal complications.

Skeletal Muscle Relaxants.
Antispasmodic muscle relaxants play a role in reducing muscle spasm associated with lower back pain [53,54]. e possible mechanism of antispasticity of α 2-adrenergic receptor agonist (e.g., tizanidine) is to increase the proportion of gamma-aminobutyric acid (GABA) compared to glutamate in presynaptic level [55]. Additionally, they may provide pain relief, antidepression, and gastrointestinal protection. Combination therapy of skeletal muscle relaxants and NSAIDs can reduce nonspecific LBP effectively and improve the motor function in general.
e gastrointestinal protective effect of skeletal muscle relaxants can offset the gastrointestinal damage induced by other drugs [56]. e possible mechanism of antispasmodic action for eperisone is to inhibit the activity of gamma motor neuron [57]. Chlorzoxazone and baclofen are also commonly used for relieving the spasm of LBP patients.

Opioids.
Use of opioids is an option for nonspecific LBP patients who are uncontrolled when other drugs are being treated [58][59][60]. Physicians should start with prescription of weak opioids with extended-release such as tramadol hydrochloride extended-release tablets [61,62]. Patients should be maintaining the opioid intake for management of pain, not only when pain is severe [63]. Early use of opioids can prevent early pain, which makes early  [69,70]. CNLBP is often associated with neuropathic pain [4]. Use of anticonvulsants is effective treatment for the LBP patients with pain hypersensitivity. Gabapentin and pregabalin can restore the function of excitatory neurons by blocking the voltage-dependent calcium channel which can reduce the excitatory input [66,71]. e dysfunction of sodium ion channel plays an important role in the development of chronic pain [69]. Bulleyaconitine provides sufficient relief of pain hypersensitivity induced by chronic pain by selectively blocking the overactive sodium ion channel [71]. Recent clinical data have demonstrated the effect of traditional patch, e.g., Tibetan medicine pain relief patch, relieving pain in muscles and joints [72,73].

Minimally Invasive Interventional Therapy
e right diagnosis and precise identification of the pain generator is the prerequisite for a successful interventional therapy. Interventional therapy should be considered only after failure of medication and physical therapy. In order to give patients a precise and targeted treatment, ultrasound, X-ray, or CT-guided imaging is highly recommended for the intervention.

Epidural Injection
13.1.1. Route of Epidural Injection. Epidural injections have been used extensively to treat back and leg pain. Among the routes of transforaminal, caudal, and interlaminar approaches, transforaminal epidural injections have gained wide acceptance for the treatment of lumbar and lower extremity pain. e potential advantage of transforaminal approach over interlaminar or caudal approach is targeted delivery of small volume steroid to the site of pathology, presumably to an inflamed nerve root [74].

Drug Choices and Frequency for Epidural Injection.
Drugs used in epidural injections are usually compounds of steroid and local anesthetics. Methylprednisolone acetate and betamethasone are recommended for the epidural injection [75]. As long-acting particulate steroid accidentally into bloodstream may cause serious complications, nonparticulate steroid is recommended [76]. As for the local anesthetics, 0.5% lidocaine or 0.25% bupivacaine is recommended. e recommended volume of liquid is 7-10 ml for interlaminar route, 1-2 ml for transforaminal route, and 20-50 ml for caudal route. For those patients getting incomplete pain relief from an epidural injection, repeated injections may be required with the interval of 1-3 weeks. No more than three procedures is recommended within one year [77].

Medial Branch Block.
Medial branch nerve block is mainly applied as the diagnostic test for the facet jointmediated LBP [9]. Each facet joint is innervated by the medial branches of the spinal nerve roots from the same level and upper level; therefore, the diagnostic test should be given at the two levels at the same time. To avoid false-positive results from the spread of the anesthetic into the epidural space, 0.5 ml of test volume is recommended [9].

Sacroiliac Joint Injection.
Limited high-quality RCT data support the effectiveness of sacroiliac joint injection in the treatment of sacroiliac joint pain. It is mainly performed as the diagnostic test. Due to the irregular sacroiliac joint surface, the sacroiliac joint is difficult to be injected by palpation [78]. e success rate of palpation-guided sacroiliac joint injection was reported to be merely 12%. erefore, imaging-guided injection is recommended [79]. e needle should be inserted into the inferior one third of the joint. As the joint cavity is small, no more than 1 ml of injectant is recommended [79].

Intradiscal Injection of Methylene Blue.
Injection of methylene blue into the painful disc is a minimally invasive procedure for the treatment of discogenic LBP. However, there have been few reports [80,81]. Diagnostic discography with positive result is required before proceeding with the treatment [81]. e recommended injectant is 1-2 ml of 1% methylene blue.

Radiofrequency Ablation of Medial Branch of Spinal
Nerve. Radiofrequency ablation of medial branch nerve is applied for the treatment of zygapophyseal LBP verified by positive diagnostic test. Moderate evidence exists for the short-term pain relief, but the effect after one year is controversial [82]. e puncture target is the junction of superior articular process and transverse processes. To avoid nerve root injury, the tip of the needle should be away from the intervertebral foramen under lateral fluoroscopy. Nerve stimulation test is essential during the procedure. During the stimulation process, pain within the target area should be elicited with sensory stimulation of less than 0.5 V. No lower limb muscle twitch is observed with motor stimulation of more than 1.0 V.

Pulsed Radiofrequency of Dorsal Root Ganglion.
Pulsed radiofrequency of dorsal root ganglia was used for treatment of radiating lower extremity pain. Several case reports have reported that the benefits of such treatment are short term, but rigorous evidence is lacking [83]. For those patients getting more than 50% of pain relief with pulsed radiofrequency of dorsal root ganglion, repeated procedures for 2-5 times may be considered. For those with less than 50% of pain relief, repeated procedures are not warranted. Local anesthesia is not recommended at the beginning of the procedure.

Sacroiliac Joint Radiofrequency Ablation.
Sacroiliac joint radiofrequency ablation is performed for treatment of sacroiliac joint pain. Diagnostic sacroiliac joint injection is required to confirm the pain generator. As sacroiliac joint is innervated by multiple lumbar and sacral nerves and the relevant nerves are diffusely distributed, bipolar radiofrequency ablation is recommended [84], although the related reports are scarce [85,86].

Low-Temperature Plasma Disc Decompression for
Spinal Disc Herniation. e use of low-temperature plasma disc decompression to treat spinal radiculopathy due to a contained disc herniation is supported by prospective controlled trials [87]. e indication for plasma disc decompression is contained disc herniation causing LBP with or without radiating leg pain for more than 3 months, and the disc height reduction is less than 50% [88]. e Pain Research and Management contraindication of plasma decompression includes spinal disc prolapse, huge contained herniated disc with herniation taking over one third of sagittal distance of the spinal canal, herniated disc calcification, severe lumbar canal stenosis, lumbar instability, and neurologic function impairment [89].

Percutaneous Intradiscal Radiofrequency ermocoagulation.
Percutaneous intradiscal radiofrequency thermocoagulation is a treatment option for contained herniated disc. But no evidence is available for the treatment of contained herniated lumbar disc. Different reports utilized different inclusion criteria and different parameter settings in radiofrequency procedures, and the reported efficacy differed dramatically [90].

Intradiscal Electrothermal erapy (IDET).
IDET is mainly applied for low back pain originating from lumbar disc degeneration. However, the reported efficacy was mixed [91,92]. It is recommended as a therapeutic option for recalcitrant patients with conservative treatment. Some of the literature demonstrated the efficacy of IDET for LBP superior to radiofrequency thermocoagulation [91].

Oxygen-Ozone
erapy. Oxygen-ozone therapy is widely applied in the context of pain management. Ozone may be injected into the spinal disc or the muscles, or administered through the transforaminal route [93]. Ozone can stimulate the repairing system of the body, activate inhibitory interneurons, and generate analgesic effects through the release of enkephalin and endorphin [94]. Ozone can also oxidize the proteoglycan of nucleus pulposus, destroy nucleus pulposus cells, and play an anti-inflammatory role [95]. It also generates analgesic effect by directly acting on the inflammatory tissues around the nerves [96]. e local oxidation and analgesic effect could result in muscle relaxation and vasodilatation and expedite metabolism of muscles [97]. e injection of ozone into the disc or the paravertebral space should be imaging-guided. 5-10 ml of ozone of 40∼60 μg/ml is recommended for intradiscal injection, and 3∼5 ml of ozone of 35 μg∼40 μg/ml is recommended for trigger point injection. Trigger point injection could be performed at 3-5 points in one treatment. Four consecutive treatments could be repeated twice per week. e therapy is contraindicated for patients with hyperthyroidism and glucose-6-phosphate dehydrogenase deficiency [98]. 13.8.1. Spinal Cord Stimulation (SCS). SCS is reported to be an effective treatment for failed back surgery syndrome (FBSS) and complex regional pain syndrome [99]. e effective rate was 50%-70% throughout follow-up period of 6 months to 2 years [100]. e treatment of lower extremity pain is better than that of LBP [101]. SCS is recommended to be the last resort for LBP patients who failed in various conservative therapies, epidural injection, endoscopic transforaminal discectomy, or even open surgery. Strict selection of patients is vital. All cases require SCS testing prior to permanent implantation. e test takes about 3-10 days. 13.8.2. Intrathecal Drug Delivery Systems (IDDSs). IDDS is applied mainly for cancer pain. Occasionally, it can be utilized for FBSS according to anecdotal case presentations reported [102]. Long-term usage of intrathecal drug might lead to uncertain efficacy, drug resistance, and complicated postoperative management; therefore, it is only recommended for FBSS and nonspecific LBP refractory to drug therapy, interventional treatments, or surgeries. Drugs frequently used in IDDS are opioids and local anesthetics. Other drugs such as baclofen and dexmedetomidine could also be used [103]. Trial administration of drug intrathecally is required to observe the analgesic effect and side effects before IDDS surgery.

Neuromodulation Techniques
13.9. Silver Needle ermoconduction erapy. Silver needle thermoconduction therapy is indicated for soft tissue originated pain, especially for myofascial pain syndrome in the lumbar and buttock region and muscle spasm [104]. In addition, silver needle thermoconduction therapy can also be applied for lumbar disc herniation, lumbar discogenic pain, and FBSS [105][106][107].
13.10. Acupotomy. Acupotomy is indicated for soft tissue originated pain. It was reported that acupotomy can effectively treat the third lumbar transverse process syndrome, iliolumbar ligament injury, and lumbar gluteal myofasciitis [108,109]. In contrast to silver needle thermoconduction therapy, acupotomy is especially applicable to localized soft tissue originated pain [108,110].

Rehabilitation
14.1. Exercise. Appropriate exercises can relieve pain to some extent.
ere is no evidence that exercise therapy improves dyskinesia in short term or medium term (6 months); however, there is evidence of significant improvement in the long term (over 12 months). Exercise therapy mainly includes pilates, tai chi, and yoga [111][112][113].
14.2. Acupuncture. Acupuncture can relieve pain immediately, and its effect can be maintained for up to 12 weeks. However, its long-term efficacy is unknown [114].
14.3. Massage. Massage can relieve the subacute and chronic LBP in short term and improve the patients' function. Massage combined with exercise can achieve better therapeutic effect.
14.4. Manipulation. Spinal manipulation therapy alleviates pain in a short time and improved the functional status of patients (1 month), but the long-term effect was poor [115].

Transcutaneous Electrical Nerve Stimulation (TENS).
Systemic review found no significant difference between TENS and acupuncture in short-term or long-term improvement of pain [117,118].
14.5.3. Low-Level Laser erapy. Compared with sham laser group, low-level laser therapy may relieve pain, but the effect is limited [118].
14.6. Lumbar Support erapy. ere is no evidence that lumbar support therapy is effective for LBP [119].

Traction
erapy. Compared with placebo, sham traction, or no traction, traction therapy has no significant effect on pain relief or improving physical function. However, this technique is effective for patients with radiation pain [120].

Psychological erapy.
e treatment of CNLBP cannot ignore psychological treatment. Progressive relaxation can relieve the posttreatment pain [121,122] and promote functional improvement. Electromyographic biofeedback and operant therapy can relieve pain but is ineffective in improving physical function. Cognitive therapy for LBP has no significant benefits [123,124].

Multidisciplinary Rehabilitation
Multidisciplinary rehabilitation includes physical, biological, psychological, and social therapy, involving experts from different disciplines. Studies have shown that multidisciplinary rehabilitation can improve physical function and alleviate short-term and long-term pain. With rehabilitation, patients may have the chance to resume their normal work [125].

Efficacy of Treatment Evaluation Criteria and Follow-Up
e efficacy should be evaluated at 2, 4, 8, and 12 weeks and 6 months after treatment. Evaluation indicators and tools include VAS, ODI, surface EMG, psychological assessment, spinal flexion and extension, shuttle walking test, and patient satisfaction and expectation [126]. e assessment should also include working state after back to work, sick leave days, medication, and side effects.

Risk Factors.
ere are many factors related to CNLBP, including age, occupation, psychological factors, heredity, sex, pregnancy, bodyweight, and unhealthy lifestyle. Some occupations (such as manual workers, typists, and taxi drivers), obesity, a sedentary lifestyle, and frequent bending are important risk factors for CNLBP. Psychological and genetic factors and pregnancy are closely related to the incidence of LBP [127] (Table 3).

Prevention.
To prevent LBP, special attention should be paid to supporting the back, maintaining good posture, changing the habits which may lead to LBP, and maintaining ideal bodyweight [131].
Protection measures: they include minimizing bending; adjusting the height of working chair to a suitable level to avoid bending; and when lifting, using leg strength as much as possible to reduce the stress on the waist [132]. Sitting posture: it includes keeping waist straight, abdomen straight, and feet on the ground; using a soft cushion on your back to relax your lumbar muscles; and reducing tension. Sleeping posture: it includes lying on the side with knees bent and sleeping on a firm mattress with less cushioning to support a neutral-spine position (sleeping on a soft mattress may gradually deform lumbar spine curvature resulting in injury to lumbar muscles and soft tissue). Walking posture: it includes standing up straight, with chin up, eyes forward, without leaning forward or backward. Women with LBP should not wear high heels. High heels (>3 cm) can put a lot of stress on the waist and back muscles, increasing the risk of LBP. Obese patients should try to lose weight. Weight gain will bring burdens on the back. Pregnancy is also a heavy burden on the lumbar spine. Pregnant women should maintain correct posture and rest before giving birth.

Statement
(1) Nonspecific low back pain has a long diagnostic cycle, high treatment difficulty, and high incidence. (2) Pathogenesis includes discogenic LBP, internal endplate disruption, zygapophyseal joint pain, sacroiliac joint pain, and soft tissue-derived LBP. (3) Auxiliary examination may confirm the diagnosis and is helpful for differential diagnosis. (4) Pharmacologic therapy is the first-line treatment.
Individualized treatment plans should be formulated to obtain clinical efficacy. (5) Interventional therapy should be considered only after failure of medication and physical therapy which gives patients a precise and targeted treatment.
Pain Research and Management (6) Rehabilitation includes exercise, acupuncture, massage, manipulation, lumbar support therapy, physical therapy, and psychological therapy and could relieve pain. (7) Disease prevention and health care can effectively improve the prognosis of CNLBP.

Conflicts of Interest
e authors declare that they have no conflicts of interest. Risk factors Description Age [20] Age is positively associated with the incidence. Psychology [128] Stress, anxiety, and depression may increase the incidence of LBP.
Occupation [129] Long-term spinal heavy burden, excessive rotation, or vibration increases the risk of LBP; high-risk occupations are miners, drivers, farmers, and caregivers.
BMI [130] Obesity is positively correlated with LBP incidence. Gender Women are more than men. Genetics LBP has familial aggregation.

Pregnancy
More than 50% pregnant women in the early pregnancy have LBP. is may be related to elevated levels of estrogen and progesterone.

Lifestyle
Smoking and sedentary lifestyle increase the risk of LBP. 10 Pain Research and Management