Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Article
  • Published:

Adding salt to foods and hazards of microvascular, cerebrovascular and cardiovascular diseases

Abstract

Background

We aimed to examine the association of the frequency of adding salt to foods and the hazards of the incidence and mortality risks for a range of vascular outcomes, including microvascular, cerebrovascular, and cardiovascular diseases.

Methods

438,307 participants from the UK Biobank who completed the questionnaire on the frequency of adding salt to foods and were free of vascular disease at baseline were enrolled. Information on the frequency of adding salt to foods (do not include salt used in cooking) was collected at baseline through a touch-screen questionnaire. The primary outcomes included incident microvascular diseases, cerebrovascular diseases, and cardiovascular diseases, respectively. The secondary outcomes included: (1) each component of these vascular diseases (10 components in total), (2) first occurrence of fatal and non-fatal vascular diseases.

Results

During a median follow-up of 12.1 years, a total of 17,169 (3.9%), 10,437 (2.4%), and 48,203 (11.0%) participants developed microvascular, cerebrovascular and cardiovascular diseases, respectively. Overall, the hazards of incident microvascular, cerebrovascular and cardiovascular diseases increased with the increasing frequency of adding salt to foods (all P for trend <0.001). Similar trends were found for the secondary outcomes. Moreover, the positive association of always adding salt to foods with hazard of cardiovascular diseases was stronger among current-smokers (P-interaction = 0.010), younger participants (P-interaction <0.001), and those with lower body mass index levels (P-interaction = 0.003).

Conclusions

Higher frequency of adding salt to foods was associated with higher hazards of non-fatal and fatal microvascular, cerebrovascular and cardiovascular diseases, and each component of these vascular diseases.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Fig. 1: The relationship of always adding salt to foods (vs never/rarely) with the risk of vascular diseases in various subgroups*.

Similar content being viewed by others

Data availability

The UK Biobank data are available on application to the UK Biobank, and the analytic methods, and study materials that support the findings of this study will be available from the corresponding authors on request.

Code availability

The software application or custom code that support the findings of this study will be available from the corresponding authors on request.

References

  1. Aburto NJ, Ziolkovska A, Hooper L, Elliott P, Cappuccio FP, Meerpohl JJ. Effect of lower sodium intake on health: systematic review and meta-analyses. BMJ. 2013;346:f1326.

    Article  PubMed  PubMed Central  Google Scholar 

  2. Lim SS, Vos T, Flaxman AD, Danaei G, Shibuya K, Adair-Rohani H, et al. A comparative risk assessment of burden of disease and injury attributable to 67 risk factors and risk factor clusters in 21 regions, 1990-2010: a systematic analysis for the Global Burden of Disease Study 2010. Lancet. 2012;380:2224–60.

    Article  PubMed  PubMed Central  Google Scholar 

  3. Lewington S, Clarke R, Qizilbash N, Peto R, Collins R, Prospective Studies Collaboration. Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies. Lancet. 2002;360:1903–13.

    Article  PubMed  Google Scholar 

  4. He FJ, MacGregor GA. Role of salt intake in prevention of cardiovascular disease: controversies and challenges. Nat Rev Cardiol. 2018;15:371–7.

    Article  PubMed  Google Scholar 

  5. O’Donnell M, Mente A, Alderman MH, Brady AJB, Diaz R, Gupta R, et al. Salt and cardiovascular disease: insufficient evidence to recommend low sodium intake. Eur Heart J. 2020;41:3363–73.

    Article  PubMed  Google Scholar 

  6. Mente A, O’Donnell M, Yusuf S. Sodium intake and health: what should we recommend based on the current evidence? Nutrients. 2021;13:3232.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  7. Liem DG, Miremadi F, Zandstra EH, Keast RS. Health labelling can influence taste perception and use of table salt for reduced-sodium products. Public Health Nutr. 2012;15:2340–7.

    Article  PubMed  PubMed Central  Google Scholar 

  8. De Kock HL, Zandstra EH, Sayed N, Wentzel-Viljoen E. Liking, salt taste perception and use of table salt when consuming reduced-salt chicken stews in light of South Africa’s new salt regulations. Appetite. 2016;96:383–90.

    Article  PubMed  Google Scholar 

  9. Van der Veen JE, De Graaf C, Van Dis SJ, Van Staveren WA. Determinants of salt use in cooked meals in The Netherlands: attitudes and practices of food preparers. Eur J Clin Nutr. 1999;53:388–94.

    Article  PubMed  Google Scholar 

  10. Quader ZS, Zhao L, Harnack LJ, Gardner CD, Shikany JM, Steffen LM, et al. Self-reported measures of discretionary salt use accurately estimated sodium intake overall but not in certain subgroups of US adults from 3 geographic regions in the salt sources study. J Nutr. 2019;149:1623–32.

    Article  PubMed  PubMed Central  Google Scholar 

  11. Sutherland J, Edwards P, Shankar B, Dangour AD. Fewer adults add salt at the table after initiation of a national salt campaign in the UK: a repeated cross-sectional analysis. Br J Nutr. 2013;110:552–8.

    Article  CAS  PubMed  Google Scholar 

  12. Webster J, Su’a SA, Ieremia M, Bompoint S, Johnson C, Faeamani G, et al. Salt intakes, knowledge, and behavior in Samoa: monitoring salt-consumption patterns through the World Health Organization’s Surveillance of Noncommunicable Disease Risk Factors (STEPS). J Clin Hypertens (Greenwich). 2016;18:884–91.

    Article  CAS  PubMed  Google Scholar 

  13. Mattes RD, Donnelly D. Relative contributions of dietary sodium sources. J Am Coll Nutr. 1991;10:383–93.

    Article  CAS  PubMed  Google Scholar 

  14. Ma H, Xue Q, Wang X, Li X, Franco OH, Li Y, et al. Adding salt to foods and hazard of premature mortality. Eur Heart J. 2022;43:2878–88.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  15. Cohen HW, Hailpern SM, Alderman MH. Sodium intake and mortality follow-up in the Third National Health and Nutrition Examination Survey (NHANES III). J Gen Intern Med. 2008;23:1297–302.

    Article  PubMed  PubMed Central  Google Scholar 

  16. Sudlow C, Gallacher J, Allen N, Beral V, Burton P, Danesh J, et al. UK biobank: an open access resource for identifying the causes of a wide range of complex diseases of middle and old age. PLoS Med. 2015;12:e1001779.

    Article  PubMed  PubMed Central  Google Scholar 

  17. Elliott P, Muller DC, Schneider-Luftman D, Pazoki R, Evangelou E, Dehghan A, et al. Estimated 24-hour urinary sodium excretion and incident cardiovascular disease and mortality among 398 628 individuals in UK Biobank. Hypertension. 2020;76:683–91.

    Article  CAS  PubMed  Google Scholar 

  18. Eastwood SV, Mathur R, Atkinson M, Brophy S, Sudlow C, Flaig R, et al. Algorithms for the capture and adjudication of prevalent and incident diabetes in UK Biobank. PLoS One. 2016;11:e0162388.

    Article  PubMed  PubMed Central  Google Scholar 

  19. Malik R, Georgakis MK, Neitzel J, Rannikmäe K, Ewers M, Seshadri S, et al. Midlife vascular risk factors and risk of incident dementia: longitudinal cohort and Mendelian randomization analyses in the UK Biobank. Alzheimers Dement. 2021;17:1422–31.

    Article  CAS  PubMed  Google Scholar 

  20. Zhang YB, Chen C, Pan XF, Guo J, Li Y, Franco OH, et al. Associations of healthy lifestyle and socioeconomic status with mortality and incident cardiovascular disease: two prospective cohort studies. BMJ. 2021;373:n604.

    Article  PubMed  PubMed Central  Google Scholar 

  21. Mente A, O’Donnell M, Rangarajan S, Dagenais G, Lear S, McQueen M, et al. Associations of urinary sodium excretion with cardiovascular events in individuals with and without hypertension: a pooled analysis of data from four studies. Lancet. 2016;388:465–75.

    Article  CAS  PubMed  Google Scholar 

  22. Welsh CE, Welsh P, Jhund P, Delles C, Celis-Morales C, Lewsey JD, et al. Urinary sodium excretion, blood pressure, and risk of future cardiovascular disease and mortality in subjects without prior cardiovascular disease. Hypertension. 2019;73:1202–9.

    Article  CAS  PubMed  Google Scholar 

  23. Ji C, Sykes L, Paul C, Dary O, Legetic B, Campbell NR, et al. Systematic review of studies comparing 24-hour and spot urine collections for estimating population salt intake. Rev Panam Salud Publica. 2012;32:307–15.

    Article  PubMed  Google Scholar 

  24. Wang CY, Cogswell ME, Loria CM, Chen TC, Pfeiffer CM, Swanson CA, et al. Urinary excretion of sodium, potassium, and chloride, but not iodine, varies by timing of collection in a 24-hour calibration study. J Nutr. 2013;143:1276–82.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  25. Sun Q, Bertrand KA, Franke AA, Rosner B, Curhan GC, Willett WC. Reproducibility of urinary biomarkers in multiple 24-h urine samples. Am J Clin Nutr. 2017;105:159–68.

    Article  CAS  PubMed  Google Scholar 

  26. Cogswell ME, Maalouf J, Elliott P, Loria CM, Patel S, Bowman BA. Use of urine biomarkers to assess sodium intake: challenges and opportunities. Annu Rev Nutr. 2015;35:349–87.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  27. Weaver CM, Martin BR, McCabe GP, McCabe LD, Woodward M, Anderson CA, et al. Individual variation in urinary sodium excretion among adolescent girls on a fixed intake. J Hypertens. 2016;34:1290–7.

    Article  CAS  PubMed  Google Scholar 

  28. Mills KT, Chen J, Yang W, Appel LJ, Kusek JW, Alper A, et al. Sodium excretion and the risk of cardiovascular disease in patients with chronic kidney disease. JAMA. 2016;315:2200–10.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  29. Olde Engberink RHG, van den Hoek TC, van Noordenne ND, van den Born BH, Peters-Sengers H, Vogt L. Use of a single baseline versus multiyear 24-hour urine collection for estimation of long-term sodium intake and associated cardiovascular and renal risk. Circulation. 2017;136:917–26.

    Article  CAS  PubMed  Google Scholar 

  30. Golledge J, Moxon JV, Jones RE, Hankey GJ, Yeap BB, Flicker L, et al. Reported amount of salt added to food is associated with increased all-cause and cancer-related mortality in older men in a prospective cohort study. J Nutr Health Aging. 2015;19:805–11.

    Article  CAS  PubMed  Google Scholar 

  31. Messner B, Bernhard D. Smoking and cardiovascular disease: mechanisms of endothelial dysfunction and early atherogenesis. Arterioscler Thromb Vasc Biol. 2014;34:509–15.

    Article  CAS  PubMed  Google Scholar 

  32. He FJ, Tan M, Ma Y, MacGregor GA. Salt reduction to prevent hypertension and cardiovascular disease: JACC state-of-the-art review. J Am Coll Cardiol. 2020;75:632–47.

    Article  CAS  PubMed  Google Scholar 

  33. Kawarazaki W, Fujita T. Kidney and epigenetic mechanisms of salt-sensitive hypertension. Nat Rev Nephrol. 2021;17:350–63.

    Article  CAS  PubMed  Google Scholar 

  34. Zhou L, Wen X, Peng Y, Zhao L, Yu Y. Salt added to food and body mass index: a bidirectional Mendelian randomisation study. Nutr Diet. 2021;78:315–23.

    Article  PubMed  Google Scholar 

Download references

Acknowledgements

This research has been conducted using the UK Biobank Resource under Application Number 73201. We specially thank all the participants of UK Biobank and all the people involved in building the UK Biobank study.

Funding

The study was supported by the National Natural Science Foundation of China (81973133, 81730019 to XHQ); the National Key Research and Development Programme (2022YFC2009600, 2022YFC2009605 to XHQ); the Outstanding Youths Development Scheme of Nanfang Hospital, Southern Medical University (2017J009 to XHQ); the National Natural Science Foundation of China (Key Programme) (82030022 to FFH); the Programme of Introducing Talents of Discipline to Universities, 111 Plan (D18005 to FFH); Guangdong Provincial Clinical Research Centre for Kidney Disease (2020B1111170013 to FFH); Key Technologies R&D Programme of Guangdong Province (2023B1111030004 to FFH).

Author information

Authors and Affiliations

Authors

Contributions

ML, FFH, and XQ designed and conducted the research; ML and ZY performed the data management and statistical analyses; ML and XQ wrote the manuscript. All authors reviewed/edited the manuscript for important intellectual content. All authors read and approved the final manuscript.

Corresponding authors

Correspondence to Fan Fan Hou or Xianhui Qin.

Ethics declarations

Competing interests

XQ reports grants from the National Natural Science Foundation of China (81973133, 81730019), the National Key Research and Development Programme (2022YFC2009600, 2022YFC2009605), and the Outstanding Youths Development Scheme of Nanfang Hospital, Southern Medical University (2017J009); FFH reports grants from the National Natural Science Foundation of China (Key Programme) (82030022); the Programme of Introducing Talents of Discipline to Universities, 111 Plan (D18005); Guangdong Provincial Clinical Research Centre for Kidney Disease (2020B1111170013); Key Technologies R&D Programme of Guangdong Province (2023B1111030004); no other disclosures were reported.

Ethics approval and consent to participate

The UK Biobank was approved by the North West Research Ethics Committee (06/MRE08/65) and all participants signed an informed consent.

Additional information

Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Supplementary information

Rights and permissions

Springer Nature or its licensor (e.g. a society or other partner) holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Liu, M., Ye, Z., He, P. et al. Adding salt to foods and hazards of microvascular, cerebrovascular and cardiovascular diseases. Eur J Clin Nutr 78, 141–148 (2024). https://doi.org/10.1038/s41430-023-01354-z

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/s41430-023-01354-z

Search

Quick links