Original research
Oxygen uptake during repeated-sprint exercise

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Abstract

Objectives

Repeated-sprint ability appears to be influenced by oxidative metabolism, with reductions in fatigue and improved sprint times related to markers of aerobic fitness. The aim of the current study was to measure the oxygen uptake (V˙O2) during the first and last sprints during two, 5 × 6-s repeated-sprint bouts.

Design

Cross-sectional study.

Methods

Eight female soccer players performed two, consecutive, 5 × 6-s maximal sprint bouts (B1 and B2) on five separate occasions, in order to identify the minimum time (trec) required to recover total work done (Wtot) in B1. On a sixth occasion, expired air was collected during the first and last sprint of B1 and B2, which were separated by trec.

Results

The trec was 10.9 ± 1.1 min. The V˙O2 during the first sprint was significantly less than the last sprint in each bout (p < 0.001), and the estimated aerobic contribution to the final sprint (measured in kJ) was significantly related to V˙O2max in both B1 (r = 0.81, p = 0.015) and B2 (r = 0.93, p = 0.001). In addition, the V˙O2 attained in the final sprint was not significantly different from V˙O2max in B1 (p = 0.284) or B2 (p = 0.448).

Conclusions

The current study shows that the V˙O2 increases from the first to the last of 5 × 6-s sprints and that V˙O2max may be a limiting factor to performance in latter sprints. Increasing V˙O2max in team-sport athletes may enable increased aerobic energy delivery, and consequently work done, during a bout of repeated sprints.

Introduction

Intense physical efforts performed at maximal or near-maximal speeds are important determinants of successful team-sport performance, with more fast-paced running and sprinting completed by top-level soccer players (both male and female) compared with their lower-level counterparts.1, 2 However, the volume of high-intensity running (measured by distance covered) has been shown to decline over the course of a soccer match, irrespective of playing standard.1 These findings reflect fatigue development and suggest that the ability to recover from high-intensity running and sprinting may be an important marker of successful physical performance within team sports. It has also been suggested that fatigue development following high-intensity bursts has a detrimental effect on technical performance, and that technical success may be related to the ability to recover.3

Various markers of aerobic fitness, including maximal oxygen uptake (V˙O2max), velocity at V˙O2max (v-V˙O2max), velocity at the onset of blood lactate accumulation (v-OBLA) and V˙O2 kinetics, have been related to a reduction in fatigue (i.e., a smaller decrement in performance) over the course of a repeated-sprint bout.4, 5, 6 As well as performance decrement, other parameters associated with repeated-sprint ability (RSA) have been related to markers of aerobic fitness. For example, da Silva et al.6 found both v-OBLA and v-V˙O2max to be negatively correlated with the mean time to complete 7 × 34.2-m sprints. In addition, Dupont et al.5 reported a positive correlation between the time constant for the fast component of V˙O2 kinetics and the total time to complete 15 × 40-m sprints. Therefore, it appears that RSA is at least partially influenced by oxidative metabolism, perhaps via improved PCr resynthesis between sprints and greater aerobic contributions to latter sprints.7, 8 Despite these relationships, the V˙O2 during isolated maximal sprints has not been investigated during repeated-sprint exercise.

The majority of studies reporting aerobic contributions to maximal exercise have used single sprints lasting more than 10 s, with reported estimates for 90-, 60-, 45- and 30-s sprints of 61–64%, 49%, 31% and 23–28%, respectively.9, 10 These data demonstrate a linear decrease in aerobic contribution as sprint time decreases and, using these values, the predicted aerobic contribution to a 6-s sprint would be ∼9%. Péronnet and Thibault11 calculated a value slightly lower than this estimate, suggesting a 5% aerobic contribution to a single 6-s sprint. However, this 5% value was derived from a mathematical model of metabolic energy production for the 1987 men's 60-m world record, rather than measured directly. Relatively few studies have attempted to unravel the complex energy contributions to repeated sprints lasting <10 s. Gaitanos et al.12 showed a 65% decrease in anaerobic ATP production from the first to the last of 10 × 6-s sprints separated by 30 s. Since the associated performance decline was much smaller (27%), the authors hypothesised an increased aerobic energy contribution to the latter sprints. However, this was not measured directly and the hypothesis does not appear to have been tested to date.

The aim of the current study was to measure the V˙O2 and estimate the aerobic contribution during the first and last sprints of two, 5 × 6-s repeated-sprint bouts. It was hypothesised that (i) the V˙O2 and estimated aerobic contribution would be greater during the final sprint versus the first sprint of each respective bout and (ii) the estimated aerobic contribution to the final sprint of each bout would be related to V˙O2max.

Section snippets

Methods

Eight female soccer players (mean ± SD: age, 26.7 ± 7.4 y; body mass, 60.9 ± 6.0 kg) volunteered to participate in this study. All participants were competing in the women's national soccer league and were training regularly throughout the testing period, which coincided with the competitive season. Participants were informed of all procedures, requirements, benefits and risks relating to the study before providing written informed consent and commencing any experimental tests. Ethical clearance for

Results

The V˙O2max was 3.06 ± 0.43 L min−1 and the trec was 10.9 ± 1.1 min, with individual values ranging from 10.0 to 13.0 min. Performance, V˙O2 and energy contribution data from the expired-air collection trial are displayed in Table 1. The MP decreased from the first to the last sprint during B1 and B2 by 20 ± 5% and 17 ± 6%, respectively, while there were no significant differences in PP or MP between the two respective sprints within each bout (i.e., S1 versus S6 and S5 versus S10) or in MP, PPdec or Wdec

Discussion

The aim of the current study was to investigate the V˙O2 and estimated aerobic contribution to repeated-sprint exercise during two isolated sprints (i.e., the first and the last) within two repeated-sprint bouts. Consistent with our first hypothesis, the V˙O2 and estimated aerobic contribution were greater during the final sprint versus the first sprint of both bouts. In addition, V˙O2 was similar for the respective sprints within the two bouts (i.e., S1 versus S6 and S5 versus S10). In support

Conclusion

The current study is the first to investigate the aerobic contribution to isolated sprints within a repeated-sprint bout involving 5 × 6-s sprints. The findings have shown that the aerobic contribution to the first sprint is ∼10%, while during the fifth sprint it is ∼40%. This significant increase in aerobic energy contribution served to offset the decline in anaerobic energy production, which was substantially greater than the reduction in work done. The aerobic contribution to the final sprint

Practical implications

  • The current findings contribute to our understanding of aerobic metabolism during repeated-sprint exercise, which is important for developing appropriate training and testing strategies for team-sport athletes.

  • Aerobic and anaerobic energy sources are both important for repeated-sprint exercise, highlighting the need to develop both of these energy systems.

  • Increasing V˙O2max in team-sport athletes may enable increased aerobic energy delivery, and consequently work done, during the latter

Acknowledgements

The authors would like to thank the soccer players who took part in the study and the postgraduate students at the School of Sport Science, Exercise and Health at the University of Western Australia who assisted in the laboratory. No financial support was received for this study.

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