Comparative analysis of maple syrup to other natural sweeteners and evaluation of their metabolic responses in healthy rats
Introduction
Simple and complex carbohydrates are an essential part of any balance diet. Nevertheless, the WHO suggests that added sugars should not represent more than 10% of the caloric intake, a recommendation not necessarily followed in the western diet (Sibbald, 2003). Added sugar is generally consumed as a transformed sugar, composed almost exclusively of carbohydrates, lacking vitamins, minerals, polyphenols and other biomolecules that could provide beneficial health effects. On the other hand, some natural sweeteners have been proposed to provide health benefits owing to their rich polyphenol content and their antioxidant properties measured in vitro (Biesaga, Pyrzynska, 2013, Caderby et al, 2013, Erejuwa et al, 2012). Therefore, replacement of refined sugars by an unprocessed natural sweetener could be a judicious alternative to encourage the intake of active functional biomolecules, representing a healthier food choice for the consumer, and for the industry eager to respond to the new consumer requests for improved food products. In line with this, natural sweeteners have been proposed to impact positively on various disorders. As an example, honey has been proposed as a complementary agent in the management of diabetes (Erejuwa et al., 2012).
In recent years, maple syrup has sparked much interest as a healthy natural sweetener. Maple syrup is produced by boiling the sap of maple trees (Acer sp.), generating a light brown to dark syrup titrating 66% sugar. This process concentrates the carbohydrates (mainly sucrose) as well as other compounds that are present within the sap (e.g. minerals, organic acids, vitamins, phenolic compounds and phytohormones) (Kermasha et al, 1995, Stuckel, Low, 1996, Waseem et al, 1991). Interestingly, some of these components have been proposed to exert beneficial health properties, particularly on glucose homeostasis. Indeed, some of the phenolic compounds isolated from maple syrup were shown to have α-glucosidase inhibitory activity, suggesting that these molecules could limit glucose absorption by the intestine in response to the sweetener's ingestion (Li, Seeram, 2010, Wan et al, 2012). Furthermore, maple sap contains abscisic acid (ABA), a phytohormone regulating plant growth, development, dormancy and stress responses (Bertrand et al, 1997, Bertrand et al, 1994, Li, Seeram, 2011a). Interestingly, the promising potential of abscisic acid (ABA) as an anti-diabetic molecule has been proposed (Bruzzone et al, 2008, Guri et al, 2010, Guri et al, 2008, Guri et al, 2007). Indeed, this phytohormone shares structural similarities with thiazolidinediones, a class of antidiabetic drugs, and recent studies have shown that ABA can exert protective effects in animal models of type 2 diabetes (Guri et al, 2007, Guri et al, 2010).
In order to make informed food choices, it is important to look at the impact of the different sweeteners in term of circulating glucose and insulin responses. Indeed, low glycaemic index diets have been shown to improve glycaemic control and reduce serum lipids in diabetic and hyperlipidaemic subjects (Jenkins et al., 1987). Furthermore, a recent meta-analysis revealed that the risk of cardiovascular events increases with higher glycated haemoglobin 1c (HbA1c) levels. Since HbA1c primarily captures postprandial spikes and persistently elevated blood glucose concentration, this suggests a link between poorly controlled post-meal glycaemic responses and the risk for cardiovascular disease (CVD) (Santos-Oliveira et al., 2011). Such clinical evidences have led different diabetes associations to recommend the consumption of low glycaemic index food in order to have a better control on post-prandial glycaemia and to reduce CVD risk (Katsilambros, Liatis, & Makrilakis, 2006). In the insulin-resistant, pre-diabetic state, higher pancreatic insulin secretion is pathognomonic to insulin resistance in altered metabolic states. Hyperinsulinaemia compensates for the reduced ability of normal concentrations of insulin to control blood glucose but this is at the cost of contributing to obesity-related complications such as hepatic steatosis and CVD, and eventually leads to pancreatic beta-cell dysfunction and type 2 diabetes.
The metabolic responses induced by food ingestion are not limited to glucose and insulin. In recent years, a plethora of hormones secreted in response to food consumption has been demonstrated to be important for adequate glucose control. Upon food ingestion, the gastrointestinal tract releases several peptidic hormones that contribute to insulin secretion and nutrient metabolism through endocrine and paracrine mechanisms in several tissues. The peptidic hormones glucagon-like peptide-1 (GLP-1) and gastric inhibitory peptide (GIP) are called incretins. Their secretagogue action is best appreciated after a meal or following an oral glucose tolerance test, which induce greater insulin secretion compared to the response exerted by the same amount of glucose is intravenously administered. This phenomenon, known as the incretin effect, accounts for 50–70% of the insulin response after a meal or oral glucose bolus (Nauck et al., 2004). Furthermore, other hormones have been shown to be an integral part of the metabolic response to foods. These hormones include two pancreatic peptides: amylin, which is secreted along with insulin in a ratio of 1:100 (Kahn et al, 1990, Lutz, 2012), and glucagon, which ensures the maintenance of basal blood glucose during fasting periods. Other tissues also contribute to the metabolic response by secreting “food intake-related hormones”. These include ghrelin, a gastric hormone known to stimulate food intake (Inui, 2001), as well as leptin, a satiety-inducing hormone that is secreted mainly by adipose tissue (Loftus, 1999).
In the present study, we have compared the amounts and types of carbohydrates, polyphenols, and ABA-derived molecules in maple syrup and other natural sweeteners. We found that maple syrup is a rich source of ABA-related molecules and polyphenols, and produces low glycaemic and insulinaemic responses in vivo, and thus represents a natural sweetener alternative to refined sugar.
Section snippets
Sweeteners
The sweeteners used in the present study are all available commercially. The sweeteners were: pure maple syrup (gift from the Québec Maple Producers), molasses (GRANDMA; Saint-John, NB, Canada), organic brown rice syrup (SWEET DREAMS; Richvale, CA, USA), organic blue agave syrup (WHOLESOME SWEETENERS; Sugar Land, TX, USA), golden corn syrup (CROWN; Memphis, TN, USA) and pure natural honey (McCORMICK; London, ON, Canada).
Carbohydrate analysis of sweeteners
The carbohydrate composition of the sweeteners was determined using a HPLC
Carbohydrate content
As seen in Table 1, large differences in the carbohydrate composition of the sweeteners used in this study were observed. Three sweeteners, maple syrup, brown rice syrup and molasses, had sucrose as their main carbohydrate source. As expected, maple syrup is almost exclusively composed of sucrose (97%) (Perkins & van den Berg, 2009). Interestingly, while molasses and brown rice syrup have similar sucrose content (43 and 42%, respectively), brown rice syrup is rich in complex carbohydrates (22%
Discussion
While the detrimental health effects of refined and transformed sugars have been the subject of many investigations, only few studies have looked at the potential beneficial impact of natural sweeteners. Maple syrup is a natural source of carbohydrates that contains high amounts of unique polyphenols (Li, Seeram, 2010, Li, Seeram, 2011b, Zhang et al, 2014), but its metabolic impact remains poorly studied. In this report, we undertook to systematically compare the chemical composition of maple
Acknowledgments
This project was supported by Agriculture and Agri-Food Canada from the Agricultural Innovation program, a federal-provincial-territorial initiative in Canada, and with the participation of the Federation of Quebec Maple Syrup Producers. The others sweeteners were purchased from a grocery store.
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