Original articleThree-year controlled, randomized trial of the effect of dose-specified loading and strengthening exercises on bone mineral density of spine and femur in nonathletic, physically active women
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Osteoporosis
2020, Braddom's Physical Medicine and RehabilitationOsteoporosis
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2013, Osteoporosis: Fourth EditionOsteoporosis: Nonpharmacologic Management
2011, PM and RCitation Excerpt :It is preferable that exercise programs be conducted in groups [34]. Even in studies in which BMD increases were not achieved, increases in muscular strength were found [35]; therefore strength training should be strongly encouraged. A lower extremity strength and balance training program has been recommended to decrease the incidence of falls [31].
Exercise Programs for Patients with Osteoporosis
2010, Osteoporosis in Men
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