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Specific Musculoskeletal Adaptations in Pregnancy: Pelvic Floor, Abdominal Muscles, Pelvic Girdle, and Lower Back—Implications for Physical Activity and Exercise

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Exercise and Physical Activity During Pregnancy and Postpartum

Abstract

Pregnancy and childbirth bring along several changes to a woman’s body, especially to the musculoskeletal system. On one hand, pregnancy and childbirth not only represents a window of opportunity for the adoption of an active and healthy lifestyle, but it is also a risk period for the development of musculoskeletal disorders that may negatively affect ability to participate in physical activity both during pregnancy, in the postpartum period and for some, if the conditions are not treated, the rest of their lives. This chapter addresses the most prevalent musculoskeletal complaints related to pregnancy and the postpartum period: pelvic floor dysfunction; urinary incontinence, diastasis recti abdominis, and low back pain and/or pelvic girdle pain.

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Further Reading

  • Bø K, Berghmans B, Mørkved S, Van Kampen M, editors. Evidence-based physical therapy for the pelvic floor. Churchill Livingstone Elsevier: Edinburgh; 2007.

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  • Fitzgerald CM, Segal NA, editors. Musculoskeletal health in pregnancy and postpartum. Cham: Springer International Publishing Switzerland; 2015.

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Bø, K., Stuge, B., Hilde, G. (2022). Specific Musculoskeletal Adaptations in Pregnancy: Pelvic Floor, Abdominal Muscles, Pelvic Girdle, and Lower Back—Implications for Physical Activity and Exercise. In: Santos-Rocha, R. (eds) Exercise and Physical Activity During Pregnancy and Postpartum. Springer, Cham. https://doi.org/10.1007/978-3-031-06137-0_6

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