Editors:
Connects mindfulness and stress reactivity
Reviews relevant research for professional and academic audiences
Offers readers a single volume covering vast terrain of mindfulness and stress reduction
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Table of contents (10 chapters)
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Front Matter
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Stress Reactivity and Health
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Front Matter
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Mindfulness, Stress Reduction, and Mechanisms of Change
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Front Matter
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Back Matter
About this book
Keywords
- stress reactivity
- stress response
- stress reduction
- mindfulness-based stress reduction
- mindfulness-based interventions
- mindfulness-based cognitive therapy
- stress and anxiety
- stress and depression
- physiology of stress
- health impact of stress
- biopsychosocial concept of stress
- fight or flight response
- allostasis and allostatic load
- neurobiology of stress
- neurobiology of mindfulness-based stress reduction
- appraisal and perception in stress
- MBSR for pain
Editors and Affiliations
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Department of Psychology, University of Nevada, Reno, USA
Holly Hazlett-Stevens
About the editor
Holly Hazlett-Stevens received her Ph.D. in clinical psychology from the Pennsylvania State University in 1999. Under the mentorship of Dr. Thomas D. Borkovec, she studied the nature of anxiety and worry as well as cognitive behavioral therapy for generalized anxiety disorder. From 1999-2001, Dr. Hazlett-Stevens was a post-doctoral fellow at the Anxiety Disorders Research Center in the Department of Psychology at the University of California, Los Angeles (UCLA) under the mentorship of Dr. Michelle Craske. There she received training in cognitive behavioral treatment for panic disorder, coordinated panic disorder intervention research projects, and continued her own program of anxiety and worry research.
In 2002, Dr. Hazlett-Stevens joined the faculty of the Department of Psychology at the University of Nevada, Reno, where she is currently an Associate Professor. She has published over 50 scholarly research articles and book chapters and authored two books, Women Who Worry Too Much and Psychological Approaches to Generalized Anxiety Disorder. She also co-authored New Directions in Progressive Relaxation Training with Douglas A. Bernstein and Thomas D. Borkovec, and the updated Progressive Relaxation Training: A Guide for Practitioners, Students, and Researchers with Douglas A. Bernstein.
Since 2010, Dr. Hazlett-Stevens attended a series of intensive professional training programs in Mindfulness-Based Stress Reduction (MBSR) instruction from the University of Massachusetts Medical School Center for Mindfulness in Medicine, Health Care, and Society. She received over 260 hours of professional education in MBSR instruction and is a certified MBSR instructor. Dr. Hazlett-Stevens currently conducts research examining the effects of MBSR, the nature of mindfulness, and how mindfulness training reduces stress and anxiety while improving health and well-being.
Bibliographic Information
Book Title: Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
Editors: Holly Hazlett-Stevens
DOI: https://doi.org/10.1007/978-3-030-81245-4
Publisher: Springer Cham
eBook Packages: Behavioral Science and Psychology, Behavioral Science and Psychology (R0)
Copyright Information: Springer Nature Switzerland AG 2021
Hardcover ISBN: 978-3-030-81244-7Published: 15 February 2022
Softcover ISBN: 978-3-030-81247-8Published: 16 February 2023
eBook ISBN: 978-3-030-81245-4Published: 14 February 2022
Edition Number: 1
Number of Pages: XIV, 269
Number of Illustrations: 7 b/w illustrations, 5 illustrations in colour
Topics: Health Psychology, Complementary & Alternative Medicine, Psychotherapy and Counseling, Social Work