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The Female Athlete

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Essential Sports Medicine
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Abstract

The female athlete may present with unique gender-related sport-related problems. Commonly known as the female athlete triad, now described as relative energy deficiency state in sports or REDs is a syndrome more common in females involving low energy availability, menstrual dysfunction, and poor bone health. This is a syndrome that must be recognized early and approached with a multidisciplinary team. Acute injuries like ACL tears are more common in the female athlete; therefore focus should be established on preventive programs and adequate rehabilitation protocols that take into account intrinsic factors commonly found in women. Lastly, controversies regarding the safety of exercise during and post pregnancy exist, but the evidence is clear in that exercise provides many health benefits not only to the mother but also to the baby; therefore specific considerations must be undertaken, but exercise should be prescribed in this population.

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Correspondence to Eliana Cardozo .

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Cardozo, E., Gluck, A. (2021). The Female Athlete. In: Miranda-Comas, G., Cooper, G., Herrera, J., Curtis, S. (eds) Essential Sports Medicine. Springer, Cham. https://doi.org/10.1007/978-3-030-64316-4_20

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  • DOI: https://doi.org/10.1007/978-3-030-64316-4_20

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