The aim was to investigate effects of compliance and radiant emittance on cuspal deflection. A mesio-occluso-distal cavity was replicated using a flowable composite and steel rods with different diameters. To investigate the effect of cuspal compliance on deflection, the replicated tooth and extracted human tooth cavities were bulk-filled with a micro-hybrid composite. The replicated cavities with 2.0-mm-diameter steel rods were restored with bulk-filling of the micro-hybrid or a nano bulk-fill composite and photo-cured with four protocols. The cuspal deflection was the highest in the replicated tooth without steel rod, followed by with 1.0-, 1.5-, and 2.0-mm steel rods, and significantly lower in the human tooth. Cuspal deflections showed no significant differences among light-curing protocols, and that in the micro-hybrid composite were higher than the nano bulk-fill composite. To reduce cuspal deflection of a high compliance cavity, selecting the proper composite based on physical properties is more important than light-curing protocol.