Health Benefits of Pea Protein Isolate: A Comparative Review
DOI:
https://doi.org/10.21083/surg.v12i1.6111Abstract
Pea protein isolate, derived from yellow split peas, is an increasingly prevalent additive and supplement in the food and beverage market, commonly found in alternative meats, meal replacements, cereal bars, alternative milks and additional food products. With pea protein isolate being relatively new to the market, there is not extensive research on its health benefits to coincide with its rising popularity. This review aims to cover the existing body of evidence to connect the known potential health benefits of pea protein isolate, as well as compare these health benefits to other protein alternatives that have been comprehensively researched such as soy and whey protein. The health benefits identified include its anabolic properties, high satiety effect, hypolipidemic effect and blood pressure lowering effect involving the renin-angiotensin-aldosterone system.
Downloads
Published
Issue
Section
License
Copyright for articles published in this journal is retained by the authors, with first publication rights granted to Studies by Undergraduate Researchers at Guelph journal (SURG). By virtue of their appearance in this open access journal, articles are free to use under the terms of a Creative Commons “Attribution, Non-Commercial, No Derivatives” license, except as otherwise noted.