Skip to main content

Advertisement

Log in

Physical activity and emotional problems amongst adolescents

A longitudinal study

  • ORIGINAL PAPER
  • Published:
Social Psychiatry and Psychiatric Epidemiology Aims and scope Submit manuscript

Abstract

Background

Promotion of physical activity (PA) is at the top of the public health agenda. However, there are few longitudinal studies investigating the relationship between PA and children’s mental health. Therefore, we aimed to investigate the association between self-reported physical activity (PA) and emotional problems 1-year later in a cohort of schoolchildren.

Methods

A total of 1,446 children aged 11–14 years from 39 schools in the North West of England completed a self-report questionnaire in class. Each child reported the total number of sessions of sporting activities (lasting more than 20 min) in which they participated during the previous week, including activities both in school and out of school. This total was averaged for the week in order to determine whether the child was physically active at recommended levels (1 h per day). Childhood emotional problems were measured using the Strengths and Difficulties Questionnaire (SDQ) (self-report) at baseline and 1-year later. Data on potential confounders were also collected by self-report questionnaire at baseline.

Results

In unadjusted analyses, children who, on average, participated in at least 1 h of sporting activity on a daily basis had fewer emotional problems at 1-year follow-up. This attenuated substantially after adjustment for gender (girls were less active but more likely to report emotional problems than boys). After adjustment for additional confounders including emotional problems at baseline, children who met recommended levels for PA had, on average, a score on the emotional problems sub-scale that was 0.29 units lower (−0.29 (95%CI: −0.61, 0.022)) at 1 year follow-up compared to children who did not undertake recommended levels of PA. Children who were physical activity also had higher scores on the hyperactivity sub-scale of the SDQ 1 year later, but there was no evidence to support an association between PA and other behavioural problems.

Conclusions

Children who met recommended levels for PA had fewer emotional problems 1-year later, although the magnitude of this difference was reduced after adjustment for confounders, particularly gender. Future longitudinal studies need to record both PA and emotional problems at more frequent intervals in order to enable us to determine the effect of maintaining a physically active lifestyle on adolescent mental health outcomes.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Similar content being viewed by others

References

  1. Allison KR, Adlaf EM, Irving HM, Hatch JL, Smith TF, Dwyer JJ, Goodman J (2005) Relationship of vigorous physical activity to psychologic distress among adolescents. J Adolesc Health 37:164–166

    Article  PubMed  Google Scholar 

  2. Bailey RC, Olson J, Pepper SL, Porszasz J, Barstow TJ, Cooper DM (1995) The level and tempo of children’s physical activities: an observational study. Med Sci Sports Exerc 27:1033–1041

    Article  PubMed  CAS  Google Scholar 

  3. Biddle SJH, Cavill N, Sallis J (1998) Policy framework for young people and health-enhancing physical activity. In: Biddle SJH, Sallis J, Cavill N (eds) Young and active? Young people and health-enhancing physical activity: Evidence and implications. Health Education Authority, London, pp 3–16

    Google Scholar 

  4. Bjornebekk A, Mathe A, Brene S (2005) The antidepressant effect of running is associated with increased hippocampal cell proliferation. Int J Neuropsychopharmacol 8:357–368

    Article  PubMed  CAS  Google Scholar 

  5. Clark C, Haines MM, Head J, Klineberg E, Arephin M, Viner R, Taylor SJ, Booy R, Bhui K, Stansfeld SA (2007) Psychological symptoms and physical health and health behaviours in adolescents: a prospective 2-year study in East London. Addiction 102:126–135

    Article  PubMed  Google Scholar 

  6. Department of Health (2004) At least five a week. Evidence on the impact of physical activity and its relationship to health. Department of Health, London

  7. Dishman RK, Hales DP, Pfeiffer KA, Felton GA, Saunders R, Ward DS, Dowda M, Pate RR (2006) Physical self-concept and self-esteem mediate cross-sectional relations of physical activity and sport participation with depression symptoms among adolescent girls. Health Psychol 25:396–407

    Article  PubMed  Google Scholar 

  8. El-Metwally A, Halder S, Thompson D, Macfarlane GJ, Jones GT (2007) Predictors of abdominal pain in schoolchildren: a 4-year population-based prospective study. Arch Dis Child 92:1094–1098

    Article  PubMed  CAS  Google Scholar 

  9. Field T, Diego M, Sanders CE (2001) Exercise is positively related to adolescents’ relationships and academics. Adolescence 36:105–110

    PubMed  CAS  Google Scholar 

  10. Fulkerson JA, Sherwood NE, Perry CL, Neumark-Sztainer D, Story M (2004) Depressive symptoms and adolescent eating and health behaviors: a multifaceted view in a population-based sample. Prev Med 38:865–875

    Article  PubMed  Google Scholar 

  11. Goodman R (1997) The strengths and difficulties questionnaire: a research note. J Child Psychol Psychiatry 38:581–586

    Article  PubMed  CAS  Google Scholar 

  12. Goodman R (2001) Psychometric properties of the Strengths and Difficulties Questionnaire. J Am Acad Child Adolesc Psychiatry 40:1337–1345

    Article  PubMed  CAS  Google Scholar 

  13. Haarasilta LM, Marttunen MJ, Kaprio JA, Aro HM (2004) Correlates of depression in a representative nationwide sample of adolescents (15–19 years) and young adults (20–24 years). Eur J Public Health 14:280–285

    Article  PubMed  Google Scholar 

  14. Harro M, Riddoch C (2000) Physical activity. In: Armstrong N, van Mechelen W (eds). Paediatric Exercise Science and Medicine. Oxford University Press, Oxford, pp 77–84

    Google Scholar 

  15. Hausenblas HA, Fallon EA (2006) Exercise and body image: a meta-analysis. Psychol Health 21:33–47

    Article  Google Scholar 

  16. Jones GT, Watson KD, Silman AJ, Symmons DPM, Macfarlane GJ (2003) Predictors of low back pain in British schoolchildren: a population-based prospective cohort study. Pediatrics 111:822–828

    Article  PubMed  Google Scholar 

  17. Kesaniemi YK, Danforth E Jr, Jensen MD, Kopelman PG, Lefebvre P, Reeder BA (2001) Dose-response issues concerning physical activity and health: an evidence-based symposium. Med Sci Sports Exerc 33:S351–S358

    Article  PubMed  CAS  Google Scholar 

  18. Kirkcaldy BD, Shephard RJ, Siefen RG (2002) The relationship between physical activity and self-image and problem behaviour among adolescents. Soc Psychiatry Psychiatr Epidemiol 37:544–550

    Article  PubMed  CAS  Google Scholar 

  19. Larun L, Nordheim LV, Ekeland E, Hagen KB, Heian F (2006) Exercise in prevention and treatment of anxiety and depression among children and young people. Cochrane Database of Systematic Reviews Issue 3 Art. No: CD004691, doi:10.1002/14651858.CD004691.pub2

  20. Lewinsohn PM, Roberts RE, Seeley JR, Rohde P, Gotlib IH, Hops H (1994) Adolescent psychopathology II: Psychosocial risk factors for depression. J Abnorm Psychol 103:302–315

    Article  PubMed  CAS  Google Scholar 

  21. McDermott RJ, Hawkins WE, Marty PJ, Littlefield EA, Murray S, Williams TK (1990) Health behavior correlates of depression in a sample of high school students. J Sch Health 60:414–417

    Article  PubMed  CAS  Google Scholar 

  22. Meeusen R, Thorre K, Chaouloff F, Sarre S, De Meirleir K, Ebinger G, Michotte Y (1996) Effects of trytophan and/or acute running on extracellular 5-HT and 5-HIAA levels in the hippocampus of food-deprived rats. Brain Res 740:245–252

    Article  PubMed  CAS  Google Scholar 

  23. Meltzer H, Gatward R, Goodman R, Ford T (2000) Mental health of children and adolescents in Great Britain. The Stationery Office, London

    Google Scholar 

  24. Milligan RA, Burke V, Beilin LJ, Richards J, Dunbar D, Spencer M, Balde E, Gracey MP (1997) Health-related behaviours and psycho-social characteristics of 18-year-old Australians. Soc Sci Med 45:1549–1562

    Article  PubMed  CAS  Google Scholar 

  25. Motl RW, Birnbaum AS, Kubik MY, Dishman RK (2004) Naturally occurring changes in physical activity are inversely related to depressive symptoms during early adolescence. Psychosom Med 66:336–342

    Article  PubMed  Google Scholar 

  26. Nabkasorn C, Miyai N, Sootmongkol A, Junprasert S, Yamamoto H, Arita M, Miyashita K (2005) Effects of physical exercise on depression, neuroendocrine stress hormones and physiological fitness in adolescent females with depressive symptoms. Eur J Public Health 159:1–6 doi:10.1093/eurpub/cki

    Google Scholar 

  27. Ness AR, Leary SD, Mattocks C, Blair SN, Reilly JJ, Wells J, Ingle S, Tilling K, Davey Smith G, Riddoch C (2007) Objectively measured physical activity and fat mass in a large cohort of children. PLoS Med 4:e97 doi:10.1371/journal.pmed.0040097

    Article  PubMed  Google Scholar 

  28. Norris R, Carroll D, Cochrane R (1992) The effects of physical activity and exercise training on psychological stress and well-being in an adolescent population. J Psychosom Res 36:55–65

    Article  PubMed  CAS  Google Scholar 

  29. Page RM, Tucker LA (1994) Psychosocial discomfort and exercise frequency: an epidemiological study of adolescents. Adolescence 29:183–191

    PubMed  CAS  Google Scholar 

  30. Pastor Y, Balaguer I, Pons D, Garcia-Merita M (2003) Testing direct and indirect effects of sports participation on perceived health in Spanish adolescents between 15 and 18 years of age. J Adolesc 26:717–730

    Article  PubMed  Google Scholar 

  31. Perera B, Torabi MR, Jayawardana G, Pallethanna N (2006) Depressive symptoms among adolescents in Sri Lanka: prevalence and behavioral correlates. J Adolesc Health 39:144–146

    Article  PubMed  Google Scholar 

  32. Riddoch C (1998) Relationships between physical activity and physical health in young people. In: Biddle SJH, Sallis J, Cavill N (eds) Young and active? Young people and health-enhancing physical activity: evidence and Implications. Health Education Authority, London, pp 17–48

    Google Scholar 

  33. Sagatun A, Sogaard AJ, Bjertness E, Selmer R, Heyerdahl S (2007) The association between weekly hours of physical activity and mental health: A three-year follow-up study of 15–16 year old students in the city of Oslo, Norway. BMC Public Health 7, doi:10.1186/1471-2458-7-155

  34. Seefeldt V, Malina RM, Clark MA (2002) Factors affecting levels of physical activity in adults. Sports Med 32:143–168

    Article  PubMed  Google Scholar 

  35. Spence JC, McGannon KR, Poon P (2005) The effect of exercise on global self-esteem: a quantitative review. J Sport Exerc Psychol 27:311–334

    Google Scholar 

  36. StataCorp (2007) Stata Statistical Software: Release 9.2. Stata Corporation, College Station

    Google Scholar 

  37. Steptoe A, Butler N (1996) Sports participation and emotional wellbeing in adolescents. Lancet 347:1789–1792

    Article  PubMed  CAS  Google Scholar 

  38. Strong WB, Malina RM, Blimkie CJ, Daniels SR, Dishman RK, Gutin B, Hergenroeder AC, Must A, Nixon PA, Pivarnik JM, Rowland T, Trost S, Trudeau F (2005) Evidence based physical activity for school-age youth. J Pediatr 146:732–737

    Article  PubMed  Google Scholar 

  39. Townsend P, Phillimore P, Beattie A (1988) Health and deprivation: inequality in the North. Crook Helm, London, UK

    Google Scholar 

  40. Twisk JW (2001) Physical activity guidelines for children and adolescents: a critical review. Sports Med 31:617–627

    Article  PubMed  CAS  Google Scholar 

  41. Ussher MH, Owen CG, Cook DG, Whincup PH (2007) The relationship between physical activity, sedentary behaviour and psychological wellbeing among adolescents. Soc Psychiatry Psychiatr Epidemiol 42:851–856

    Article  PubMed  Google Scholar 

  42. van Buuren S, Boshuizen HC, Knook DL (1999) Multiple imputation of missing blood pressure covariates in survival analysis. Stat Med 18:681–694

    Article  PubMed  Google Scholar 

  43. Watson KD, Papageorgiou AC, Jones GT, Taylor S, Symmons DPM, Silman AJ, Macfarlane GJ (2002) Low back pain in schoolchildren: occurrence and characteristics. Pain 97:87–92

    Article  PubMed  Google Scholar 

  44. Zheng H, Liu Y, Li W, Yang B, Chen D, Wang X, Jiang Z, Wang H, Wang Z, Cornelisson G, Halberg F (2006) Beneficial effects of exercise and its molecular mechanisms on depression in rats. Behav Brain Res 168:47–55

    Article  PubMed  CAS  Google Scholar 

Download references

Acknowledgements

We acknowledge the contributions of Kath Watson, who was responsible for co-ordinating the baseline survey; the team of fieldworkers (Stewart Taylor, Ann Papageorgiou, Priscilla Appelbe, Elizabeth Nahit and Isabelle Hunt), who conducted the school visits; and Professors Alan Silman and Deborah Symmons who assisted in supervising study conduct. Finally, we are indebted to the school staff and children who participated in the study. The study of low back pain amongst schoolchildren was funded by the Colt Foundation, Medical Research Council and the Arthritis Research Campaign.Declaration of interest None.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Nicola J. Wiles.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Wiles, N.J., Jones, G.T., Haase, A.M. et al. Physical activity and emotional problems amongst adolescents. Soc Psychiat Epidemiol 43, 765–772 (2008). https://doi.org/10.1007/s00127-008-0362-9

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00127-008-0362-9

Keywords

Navigation